Tag: Scott Moore Yoga

IN A STATION OF THE METRO The apparition of these faces in the crowd; Petals on a wet black bough. –Ezra Pound Written in 1913 in a Parisian metro station, for me this poem suggests the transience and beauty of human experience. It is the anonymous crowd but highlights the faces of individuals, key part […]

Master teacher and author Donna Farhi wrote in her book, Bringing Yoga to Life: The Everyday Practice of Enlightened Living: One of the most devastating consequences of skewed perception is the longing that grows in us for someone to see us as we really are. We long to have someone, somewhere, even for a moment, […]

Ayurveda is the fascinating and practical science that studies the world and how we can best come into harmony with this world. It is the sister-science of yoga and is a practical observational science that puts you into the driver seat of your own wellness. What I love about Ayurveda is that while it can […]

We all feel stress. It’s normal. Why not have some productive tools to help manage it when it comes and help manage it before our stress gets out of control? I feel I’m qualified to offer these STRESS FREE tools because I have had serious bouts of stress, even anxiety and panic attacks, and have used […]

What is the marriage between inner and outer beauty? Yoga is many things. It’s a science, a philosophy, a mode of spirituality, and a method of therapy to name a few. Sometimes I forget that yoga is also an art. Yoga is beautiful, pure and simple. It’s beautiful to watch and to experience. Yoga, like […]

The crossroads is a magical place. It’s the place where the ethereal, spiritual, and philosophical meets the physical, real, and practical. Where these two roads intersect is the holy ground of transformation, it’s the place where we have to drop our one-track thinking and see the many roads. Practicing yoga means to be at the […]

Change Rooms in Your Mind for a Day —Hafiz When your life takes an unexpected turn, and you don’t know where to go and what to do with whatever is troubling you, try simply changing your environment for a little while. Just go walk outside, connect with nature which is regulated by the principle of […]

Have you ever heard of the ancient and epic poem the Ramayana? It says that long ago there was a powerful Demon king named Ravana. His power blinded him with pride, deceived him into thinking he was larger than Dharma or Truth. Ravana stole a princess, Sita, another’s wife, and a war was waged to […]