Prevention

The Danger of Undiagnosed Sleep Apnea

The Danger of Undiagnosed Sleep Apnea

Some 22 million Americans suffer from mild to moderate sleep apnea, characterized by loud snoring, snorts and choking sounds that result from breath interruptions while you are sleeping. Commonly attributed to adults, sleep apnea also affects children and infants, and may be a potential root cause for attention deficits, behavior issues and mood problems, as well as bedwetting and sleepwalking.

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This Love Hormone Reduces Pain and Stress and It Even Enhances Spirituality

Posted by on September 19, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
This Love Hormone Reduces Pain and Stress and It Even Enhances Spirituality

You can make oxytocin in your body or you can take it orally. Discover why this love hormone has been linked to spirituality.

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Hope In The Form Of Personalized Treatment: 4 Solutions To Sustain Opioid Addiction Recovery

Hope In The Form Of Personalized Treatment: 4 Solutions To Sustain Opioid Addiction Recovery

Addiction – especially opioid addiction – is challenging, but it’s more treatable today than ever before. Here are 4 steps to support your recovery journey.

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Make Sure You’re Getting These 11 Essential Nutrients – You’re Body Needs Them Now!

Posted by on September 17, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Make Sure You’re Getting These 11 Essential Nutrients – You’re Body Needs Them Now!

Are fad diets confusing you? Just eat smart. Start with these 11 key nutrients that your body needs.

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Study Reports 90% of All Strokes Are Preventable: Know The Top Risk Factors

Posted by on September 14, 2017 in Hazards, Issues & Diseases, Health, Prevention with 3 Comments
Study Reports 90% of All Strokes Are Preventable: Know The Top Risk Factors

Do you know the number one thing that causes strokes? Read this and find out! (plus other big risks)

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Loneliness Kills More People Than Obesity – Here Are 7 Natural Ways to Beat It

Loneliness Kills More People Than Obesity  – Here Are 7 Natural Ways to Beat It

Are you lonely or just in solitude. You can take the The Loneliness Quiz in this article and find out.

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7 Cancer Causing Foods You Should Stop Eating Now

Posted by on September 11, 2017 in Food, Drink & Nutrition, Health, Prevention with 2 Comments
7 Cancer Causing Foods You Should Stop Eating Now

The Preventable Cancer Foundation says only five percent of cancers are hereditary, so lifestyle choices have an enormous impact on overall cancer risk. All of this is good news. It means you have far more control over your chances of getting cancer than you might think.

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The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Written by on September 11, 2017 in Health, Prevention with 0 Comments
The World’s Longest Study Reveals The Secret To Living A Long And Healthy Life

Since our lifespans are increasing, we need to know how we can set ourselves up for healthy years ahead.

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We’re One Step Closer To Detecting Pesticides and GMOs With Smart Phones

We’re One Step Closer To Detecting Pesticides and GMOs With Smart Phones

One company is working on creating a sensitive smelling device that can pick up pesticides on the food you buy. No, it’s not science fiction! Read more.

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How to Survive — and Hopefully Thrive — in a World Full of Pesticides and GMOs

Posted by on September 7, 2017 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
How to Survive — and Hopefully Thrive — in a World Full of Pesticides and GMOs

Do you know what smart labels are? Dr. Mercola shares why you should boycott them and how to play it safe in a world full of poisoned foods.

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How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

Posted by on September 6, 2017 in Healing & Natural Remedies, Health, Prevention with 2 Comments
How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

What coaching and energy healing tools can you use to make sure you are totally prepared and perform at your optimum on the day?

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Proven Health Benefits of Cinnamon

Posted by on September 5, 2017 in Health, Herbs, Seeds & Spices, Prevention with 0 Comments
Proven Health Benefits of Cinnamon

However you choose to use cinnamon, it’s a good idea to make friends with it and find new ways of getting it into your diet — particularly Ceylon cinnamon — as it can offer you immense advantages that scientists are clear will enhance and improve your health.

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5 Tips For Exercising When You’re Too Busy

Written by on September 2, 2017 in Health, Prevention with 0 Comments
5 Tips For Exercising When You’re Too Busy

Days filled with work and raising families can leave little time for much else. Learn how to integrate these super exercises into your daily routine with little time and effort.

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Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Posted by on August 29, 2017 in Food, Drink & Nutrition, Health, Prevention with 9 Comments
Ashwagandha Reduces Stress and Aging While Boosting Your Immunity (Includes Dosage Recommendation)

Ashwagandha — known as Withania somnifera or Indian winter cherry — is a traditional “rasayana,” or tonic herb, in the ancient Ayurvedic system of medicine. Considered the “Indian ginseng,” ashwagandha is an adaptogen — an herb that helps the body cope with various forms of stress.

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Are You at Risk for Alzheimer’s? If So, ReCODE (Reversal of Cognitive Decline) Can Help

Are You at Risk for Alzheimer’s? If So, ReCODE (Reversal of Cognitive Decline) Can Help

Genes do play a role in Alzheimer’s, but YOU can determine how your genes express themselves. Read this!

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