Diet, Weight Loss, Obesity

Top 5 Unconventional Diets that Burn Fat

Top 5 Unconventional Diets that Burn Fat

Are you thinking of attacking your weight problems with the Dukan diet or to go back in time to the paleolithic, choosing to restrict your cooking methods and your available produce or to just stop eating for two days straight? This is the article for you, presenting the top 5 most practiced unconventional diet plans in the world.

Continue Reading

20 Zero Calorie Foods to Help You Slim Down

20 Zero Calorie Foods to Help You Slim Down

By Carly Dolan | Health Wholeness The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you […]

Continue Reading

What Does Ayurveda Have to Do with Pizza?

What Does Ayurveda Have to Do with Pizza?

We’ve all heard the old adage “Eat breakfast like a queen, lunch (called dinner in many cultures) like a king, and supper (we say dinner!) like a pauper.” This is ancient and important wisdom.

In the morning when we wake up, our digestive fire is still weak – hence, eat breakfast like a queen (not too much, but enough to get you through until lunch). We “break-fast because we haven’t eaten anything all night, but not with a lot of food, which will overload the body.

10:00 a.m. until 2:00 p.m. is the Pitta (fire) time of day. It is when our digestive fire is strongest and therefore we stand the best chance of digesting and metabolizing our meal. Lunch/dinner like a king! Noon – 1:00 p.m. is optimal.

Continue Reading

12 Ways Intermittent Fasting Can Help You Lose Unwanted Fat Fast

Posted by on September 15, 2018 in Diet, Weight Loss, Obesity, Health with 0 Comments
12 Ways Intermittent Fasting Can Help You Lose Unwanted Fat Fast

Research indicates that intermittent fasting is an effective strategy for weight loss.

Continue Reading

4 Ways to Combine Honey and Cinnamon for Weight Loss

4 Ways to Combine Honey and Cinnamon for Weight Loss

Have you tried honey and cinnamon for weight loss yet? While it’s no magic bullet for weight loss, it can be used in conjunction with a proper diet and exercise

Continue Reading

The Best Anti Inflammatory Diet According To Experts

The Best Anti Inflammatory Diet According To Experts

For the best anti inflammatory diet plan, include some the following superfoods every day.

Continue Reading

The Top 4 Exercises For Weight Loss (But Wait, We Have Some Important Advice First!)

The Top 4 Exercises For Weight Loss (But Wait, We Have Some Important Advice First!)

It’s the answer to that age-old question, ‘what are the best exercises for weight loss?’.

Continue Reading

12 Famous People Who Inspired Others to Lose Weight By Doing It Themselves

Posted by on August 11, 2018 in Diet, Weight Loss, Obesity, Health with 0 Comments
12 Famous People Who Inspired Others to Lose Weight By Doing It Themselves

If you want to lose weight, it takes serious time, commitment, and sweat.

Continue Reading

15 Ways to Slow Down the Aging Process and Look Younger Now (Video)

15 Ways to Slow Down the Aging Process and Look Younger Now (Video)

In this video, Nicky invites you to promote positive beliefs, release the habit of counting your birthdays, and do not resist anything you see that appears to be a result of aging (because “what you resist persists). And more anti-aging tips.

Continue Reading

How Many Calories Should You Eat To Lose Weight?

Posted by on July 28, 2018 in Diet, Weight Loss, Obesity, Health with 0 Comments
How Many Calories Should You Eat To Lose Weight?

When it comes to losing weight, there is one tried and true strategy that works every time. You will lose weight as long as you burn more calories than you’re consuming.

Continue Reading

Make Your Own Detox Drinks for 5 Major Health Benefits, Including Weight Loss

Make Your Own Detox Drinks for 5 Major Health Benefits, Including Weight Loss

Many people don’t realize that the sluggish and even bloated feeling we get during the day can be the result of excess toxins in the body. Detox drinks help to naturally reduce inflammation, boost energy, support digestion, cleanse the liver and promote healthy skin.

Continue Reading

Sweet And Savory Coconut Milk Recipes From Land And Sea (DAIRY FREE)

Sweet And Savory Coconut Milk Recipes From Land And Sea (DAIRY FREE)

Give summer cocktails and smoothies a twist with decadent coconut milk, or pair it with seafood. Seriously – seafood LOVES all things coconut milk!

Continue Reading

The 10 Most Popular Diets Explained

The 10 Most Popular Diets Explained

Vegan or paleo? Gluten-free or whole grain? Whole food or fat-free? People are often confused about which dietary approach to choose in order to obtain optimal health and vitality. Here’s an explanation of ten of the most popular diets.

Continue Reading

How to Use Tapping for Weight Loss and Body Confidence

How to Use Tapping for Weight Loss and Body Confidence

By Jessica Ortner | The Tapping Solution Using Tapping for Weight Loss and Body Confidence requires a two part approach: First and foremost is understanding what underlying, typically unconscious, factors are causing your weight to go up and your body confidence to go down (beyond just having more weight). Most weight loss exercise programs and diet […]

Continue Reading

New Perspectives On Improving Health Care In the U.S.

New Perspectives On Improving Health Care In the U.S.

The idea that the poor state of health among Americans can only be addressed with effective health care services is impractical and unrealistic. A healthy diet is one of the best ways to reduce the amount of illness in our society. Thus, it would be more sensible to put more attention on improving the condition of food quality and education regarding accurate dietary standards.

Continue Reading

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to a friend