The DASH (which stands for dietary approaches to stop hypertension) diet is rated the best overall diet in the U.S....
Read moreNew research has shown that periodically adopting a diet that mimics the effects of fasting may yield a wide range...
Read moreThe subjects of the study tapped their EFT points for up to 15 minutes every day after looking at pictures...
Read moreCleanses seem trendy these days, but in reality they’ve been done for thousands of years. Ayurveda considers regular detoxing an...
Read moreThe Tsimane people live in the Bolivian Amazon and spend six to seven hours everyday being physically active because they...
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