Meditation

all about meditation

The Beauty of Disillusion: Learning to See

Written by on November 13, 2018 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
The Beauty of Disillusion: Learning to See

I wish I knew the beauty of leaves falling. To whom are we beautiful when we go? ~David Ignato   And to whom are we beautiful as we go? This poem seems to point to the fact that even in our failing, there is a part of creation and therefore a part of ourselves that […]

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Practice This For a Few MINUTES Each day – It Will Radically Change Your Life

Posted by on November 8, 2018 in Conscious Living, Meditation, Thrive with 0 Comments
Practice This For a Few MINUTES Each day – It Will Radically Change Your Life

Watch and learn from this awesome discussion between Mindvalley’s Vishen Lakhiani and Impact Theory’s Tom Bilyeu. Tom says that he receives 80% of his good business ideas when he is practicing what he calls “thinkitation.” Find out exactly what that is and receive some terrific insights from Vishen.

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Not an Escape

Written by on November 6, 2018 in Conscious Living, Inspirational, Meditation with 1 Comment
Not an Escape

Entering Sacred Space Something unique happens when we come to the yoga studio or sit on our meditation cushions. We close the door behind us, shutting the noisy world outside. We remove the dirt and insulation of our well-worn shoes, forgetting for a moment the path we have trodden to arrive. We take off our […]

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How To Stay Calm Like A Navy Seal

Posted by on November 4, 2018 in Conscious Living, Meditation, Thrive with 1 Comment
How To Stay Calm Like A Navy Seal

Life abounds with stress-making, havoc-provoking mayhem. Did you misplace your keys when you were already late for work this morning? Was traffic worse today than after a 5-car accident on a Los Angeles turnpike? Is your boss expecting the impossible from you, while you stare into your kid’s eyes and choke back tears explaining you’re going to have to miss their game–again? In these moments, you need a fast, effective method to chill the heck out. This simple exercise can calm you down and eliminate stress in three minutes or less.

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Yielding To The Storm

Written by on October 30, 2018 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Yielding To The Storm

Yielding to the Storm Yielding to the storm of life, the force that is greater than any of us, is one of life’s greatest practices. Check out this excerpt from a poem by Rilke . . . What we choose to fight is so tiny!   What fights with us is so great.   If only we […]

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Holding the Dark with the Light

Written by on October 23, 2018 in Conscious Living, Inspirational, Meditation with 0 Comments
Holding the Dark with the Light

One thing I’ve learned from life and from sages is that on the journey toward illumination, we must inevitably experience darkness, grief, and loss to some degree or other. Joy Larger than Joy Happiness Part of our understanding is to see the entire Universe, not only the parts which we translate as peachy. As we […]

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How To Achieve BLISS in Three Short Steps!

Written by on October 19, 2018 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
How To Achieve BLISS in Three Short Steps!

Achieving bliss is easier than you think according to a leading edge heart-brain researcher Though HeartMath is known for its scientifically based, cutting edge research into the intelligence of the heart, some of which may appear daunting to the lay person, they’ve also been able to procure some really easy techniques to achieve a state of […]

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Bending Won’t Break You: How Life Teaches You to Lean

Bending Won’t Break You: How Life Teaches You to Lean

So, why IS it that life can’t be all smiles and rainbows? Believe it or not, this is actually a good thing.

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Why a 10 Minute Meditation Could Mean Everything

Written by on October 11, 2018 in Conscious Living, Meditation with 0 Comments
Why a 10 Minute Meditation Could Mean Everything

To have a clear mind, focus and peace are attributes most would clamber for. And it can be yours.

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How To Embrace Mindfulness and Reduce Stress

Posted by on October 10, 2018 in Conscious Living, Meditation, Thrive with 0 Comments
How To Embrace Mindfulness and Reduce Stress

Some techniques that help you embrace mindfulness, such as meditation, may even change the body and mind, allowing us to live longer and feel more happiness. Also, mindfulness makes you more resilient when new stressors appear in your life.

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Vibrational Alignment Guided Meditation with Esther Hicks

Posted by on October 10, 2018 in Conscious Living, Manifestation / LOA, Meditation with 1 Comment
Vibrational Alignment Guided Meditation with Esther Hicks

In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming a vibrational match to the qualities you seek. When you practice the thoughts of what you want, what you want comes to you by the laws of the universe. All you seek is already available to you once you are in vibrational alignment with source. By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don’t want, you’ll begin to realize your power in having what you want. Use this short meditation frequently each day to focus on and attract more of what you do want. This is an effective way to change your thoughts so that they are a vibrational match to all you desire.

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Change Rooms In Your Mind

Written by on October 2, 2018 in Conscious Living, Inspirational, Meditation with 0 Comments
Change Rooms In Your Mind

I climb out of the car after 6 hours of freeway driving, fun traveling and an amazing change of scenery, and jump into a different landscape, a dark, cool, autumn evening.  Summed up: short sleeves, short shorts, short run. The fragrant autumn air! I climb the hill near my house and run by past East […]

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Why Dissolving into Infinity is a Way to Making Wiser Choices

Why Dissolving into Infinity is a Way to Making Wiser Choices

When we dissolve in to infinity we tap into the infinite potential of our being. The more we become aware of this contact , of this dissolving, the more we are centered and we function from that state of being. Our choices become wiser as our intuitive mind opens up. We create great works of art, literature, great scientific inventions, we compose beautiful poems, music .All works of creation well up from it.

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Sept 21-23: A Weekend for Peace Culminating With the World’s Largest Peace Meditation on Sunday

Posted by on September 21, 2018 in Conscious Living, Meditation, Peace & Human Rights with 0 Comments
Sept 21-23: A Weekend for Peace Culminating With the World’s Largest Peace Meditation on Sunday

Today (Sept. 21) is the International Day of Peace. Please join people around the globe on Sept. 21-23 for a weekend of peace, culminated on Sunday with the world’s largest meditation for peace, which will be broadcast on a global streaming broadcast via Unify.org.

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A Practice to Develop and Access Your Inner-Wisdom

Written by on September 18, 2018 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
A Practice to Develop and Access Your Inner-Wisdom

There is a part of you that just knows. Call it intuition. Call it your gut feeling. Call it your inner-guru. Call it what you want but I’d wager that sometime or other we’ve all had an experience that feels like we’ve tapped into some deeper wisdom within ourselves. Sometimes information or something a friend […]

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