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Meditation

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Living Courageously

Written by on June 16, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
Living Courageously

Often when we think of courage, we conjure ideas of running into a fiery building to save someone or jumping out of an airplane however, perhaps an even truer definition of courageous means to live your life connected to your heart. Through mindfulness practices like Yoga Nidra meditation you may learn to connect to your […]

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The Power of Loving Kindness (Metta Meditation Practice)

Posted by on June 7, 2020 in Conscious Living, Meditation, Thrive with 0 Comments
The Power of Loving Kindness (Metta Meditation Practice)

During this period of mass sickness and poverty, Metta is a profound meditation technique that at once achieves both goals. Metta roughly translates to “benevolence” or “Loving Kindness” in Pali and comes to us from the Buddhist tradition. The purpose of this exercise is to focus on cultivating and sending feelings of goodwill to all beings. #MettaMeditation

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Tuning Your Heart Strings

Written by on June 2, 2020 in Conscious Living, Meditation with 0 Comments
Tuning Your Heart Strings

On my personal blog, I wrote something called Unique Tunings for Guitars. It essentially explains the phenomenon of “sympathetic vibration,” for example how a guitar string is tuned to ring at a certain frequency and if I’m playing an A on my another instrument on the other side of the room from the guitar hanging […]

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A Meditation on Freedom During COVID-19

Posted by on May 31, 2020 in Conscious Living, Meditation, Thrive with 0 Comments
A Meditation on Freedom During COVID-19

In an inspiring development, a growing number of spiritual seekers, too, are coming to their own profound realization of freedom. In the context of the times, seekers of truth are regarding freedom as something that extends beyond the individual AND as one’s conscious choice to use their free will to alleviate the suffering of all beings. #freedom #Covid19

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Benefits Of Wearing Compression Clothing While Doing Your Meditation

Posted by on May 28, 2020 in Meditation with 0 Comments
Benefits Of Wearing Compression Clothing While Doing Your Meditation

Compression clothing can promote various advantages while doing your meditation. Here are eight of these benefits…

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What Makes You Come Alive? Following YOUR Path.

Written by on May 26, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
What Makes You Come Alive? Following YOUR Path.

What Makes You Come Alive? Philosopher, theologian, and civil rights leader, Howard Thurman once famously said, “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Making the biggest difference in the world means giving your heart’s gift […]

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The Messiah is Here, Part 3: Recognizing and Dissolving Causes

The Messiah is Here, Part 3: Recognizing and Dissolving Causes

In order to truly remove a problem, you need to know what the real cause is. Karma Singh illustrates this point with a great story.

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Compassion: Love For Self, Others, and Making Space for the 4-Train

Written by on May 19, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
Compassion: Love For Self, Others, and Making Space for the 4-Train

We don’t need to change. We don’t need to improve anything. We practice deep compassion as we extend this same privilege to other people and things around us and allow them to simply be, especially those things that would easily turn our hearts bitter.  As we practice yoga and meditation, we cultivate and practice being. […]

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Don’t Think Everything You Believe: Yoga Nidra and the Power of the Mind

Written by on May 12, 2020 in Conscious Living, Meditation with 0 Comments
Don’t Think Everything You Believe: Yoga Nidra and the Power of the Mind

Thoughts, emotions, and beliefs are powerful elements in our lives. For many, they seem to rule our lives. Yoga Nidra is a powerful tool to understand our thoughts, emotions, and beliefs for what they are and begin to see them with a proper perspective. Yoga Nidra is a Tantric practice. Tantra refers to a school […]

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The Messiah Is Here- Parts 1 and 2

The Messiah Is Here- Parts 1 and 2

In parts 1 & 2 of a series about sovereign living, Karma Singh explains how to use the power of your heart, and how to stop what “they” are doing to you.

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Missing Lisa: A Lesson In Presence

Written by on April 21, 2020 in Conscious Living, Meditation with 0 Comments
Missing Lisa: A Lesson In Presence

Guilty I found myself guilty of a serious offense. I didn’t understand the seriousness of this offense until I saw others doing it. There I was. In Paris. In the Louvre, arguably the finest art museum in the entire world. I stepped into the room where the legendary Mona Lisa is enshrined on her own […]

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Rise Up: Meditations, Messages and Tools to Dramatically Accelerate Planetary Awakening

Rise Up: Meditations, Messages and Tools to Dramatically Accelerate Planetary Awakening

“You came here to experience this moment. You said I want “I want to help!” Here are some meditations, messages and tools to help you accelerate the planetary awakening.

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WATCH: All Is Well Meditation | Gabrielle Bernstein [Awesome 5-min Video]

Posted by on April 10, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
WATCH: All Is Well Meditation | Gabrielle Bernstein [Awesome 5-min Video]

In this video, Gabrielle Bernstein shares a positive affirmation meditation to keep you upbeat, spirited, inspired at this time. #meditation

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Your Tranquility Took Kit

Written by on April 7, 2020 in Conscious Living, Inspirational, Meditation with 0 Comments
Your Tranquility Took Kit

Blessings! Wherever you are in the world, I hope that you and your family are faring well. I hope that you are able to manage the many ramifications of the COVID-19 pandemic, be that health, financial, and isolation. This is the time to use everything that we have in our tool kit to help with […]

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Vibrational Alignment Guided Meditation with Esther Hicks

Posted by on April 2, 2020 in Conscious Living, Manifestation / LOA, Meditation with 1 Comment
Vibrational Alignment Guided Meditation with Esther Hicks

In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming a vibrational match to the qualities you seek. When you practice the thoughts of what you want, what you want comes to you by the laws of the universe. All you seek is already available to you once you are in vibrational alignment with the source. By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don’t want, you’ll begin to realize your power in having what you want. Use this short meditation frequently each day to focus on and attract more of what you do want. This is an effective way to change your thoughts so that they are a vibrational match to all you desire.
#vibrationalalignment

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