Meditation

all about meditation

Bending Won’t Break You: How Life Teaches You to Lean

Bending Won’t Break You: How Life Teaches You to Lean

So, why IS it that life can’t be all smiles and rainbows? Believe it or not, this is actually a good thing.

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Why a 10 Minute Meditation Could Mean Everything

Written by on October 11, 2018 in Conscious Living, Meditation with 0 Comments
Why a 10 Minute Meditation Could Mean Everything

To have a clear mind, focus and peace are attributes most would clamber for. And it can be yours.

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How To Embrace Mindfulness and Reduce Stress

Posted by on October 10, 2018 in Conscious Living, Meditation, Thrive with 0 Comments
How To Embrace Mindfulness and Reduce Stress

Some techniques that help you embrace mindfulness, such as meditation, may even change the body and mind, allowing us to live longer and feel more happiness. Also, mindfulness makes you more resilient when new stressors appear in your life.

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Vibrational Alignment Guided Meditation with Esther Hicks

Posted by on October 10, 2018 in Conscious Living, Manifestation / LOA, Meditation with 1 Comment
Vibrational Alignment Guided Meditation with Esther Hicks

In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming a vibrational match to the qualities you seek. When you practice the thoughts of what you want, what you want comes to you by the laws of the universe. All you seek is already available to you once you are in vibrational alignment with source. By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don’t want, you’ll begin to realize your power in having what you want. Use this short meditation frequently each day to focus on and attract more of what you do want. This is an effective way to change your thoughts so that they are a vibrational match to all you desire.

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Change Rooms In Your Mind

Written by on October 2, 2018 in Conscious Living, Inspirational, Meditation with 0 Comments
Change Rooms In Your Mind

I climb out of the car after 6 hours of freeway driving, fun traveling and an amazing change of scenery, and jump into a different landscape, a dark, cool, autumn evening.  Summed up: short sleeves, short shorts, short run. The fragrant autumn air! I climb the hill near my house and run by past East […]

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Why Dissolving into Infinity is a Way to Making Wiser Choices

Why Dissolving into Infinity is a Way to Making Wiser Choices

When we dissolve in to infinity we tap into the infinite potential of our being. The more we become aware of this contact , of this dissolving, the more we are centered and we function from that state of being. Our choices become wiser as our intuitive mind opens up. We create great works of art, literature, great scientific inventions, we compose beautiful poems, music .All works of creation well up from it.

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Sept 21-23: A Weekend for Peace Culminating With the World’s Largest Peace Meditation on Sunday

Posted by on September 21, 2018 in Conscious Living, Meditation, Peace & Human Rights with 0 Comments
Sept 21-23: A Weekend for Peace Culminating With the World’s Largest Peace Meditation on Sunday

Today (Sept. 21) is the International Day of Peace. Please join people around the globe on Sept. 21-23 for a weekend of peace, culminated on Sunday with the world’s largest meditation for peace, which will be broadcast on a global streaming broadcast via Unify.org.

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A Practice to Develop and Access Your Inner-Wisdom

Written by on September 18, 2018 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
A Practice to Develop and Access Your Inner-Wisdom

There is a part of you that just knows. Call it intuition. Call it your gut feeling. Call it your inner-guru. Call it what you want but I’d wager that sometime or other we’ve all had an experience that feels like we’ve tapped into some deeper wisdom within ourselves. Sometimes information or something a friend […]

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3 Ways to Tap Into Your Personal Source of Creative Energy

3 Ways to Tap Into Your Personal Source of Creative Energy

It’s not uncommon for us all to get stuck sometimes and feel like our creative juices are simply cut off. But the good news is that there’s usually a simple explanation for what it’s happening and there’s a few things you can do to get those juices flowing once again. With even a simple shift in our energy and perceptions, one can often find inspiration hit like a drum or bursts like water through a dam. Ride the wave as we learn to appreciate the ups and downs of the creative process!

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How To Love Unconditionally In Any Relationship

How To Love Unconditionally In Any Relationship

Commit to loving each moment of your relationship. Sometimes this may mean you have to end a relationship. But other times it may mean you must commit more deeply to working on your relationship, even though it’s challenging. When you commit to loving unconditionally you are committing to the highest good in any given situation.

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Know When to Fold ‘Em: The Practice of Letting Go

Know When to Fold ‘Em: The Practice of Letting Go

I’m struck by the wisdom of Kenny Rogers when he croons,  “You’ve got to know when to hold ’em, know when to fold ’em . . . ” (lyrics are actually by Don Schlitz). He’s pointing to the fact that you need to know when to let things go and when to keep them alive. […]

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How to Flex Your Psychic Muscle to CHANGE Your Life Right Now!

How to Flex Your Psychic Muscle to CHANGE Your Life Right Now!

You wouldn’t go to the gym with the aim of getting in shape, but stop after a few weeks and say, “There, I’m done now. All set!” The same applies to strengthening your psychic muscle. Building that often atrophied ability is an ongoing process, but according to my guest, author and renowned paranormal researcher Rosemary Ellen Guiley, once […]

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Your Wisdom Body

Written by on August 28, 2018 in Conscious Living, Meditation with 0 Comments
Your Wisdom Body

There is a part of you that just knows. Call it intuition. Call it your gut feeling. Call it your inner-guru. Call it what you want but I’d wager that sometime or other we’ve all had an experience that feels like we’ve tapped into some deeper wisdom within ourselves. We have more control over this […]

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These 7 Crystals Are All You Really Need In Your Collection

These 7 Crystals Are All You Really Need In Your Collection

After working with crystals for over 30 years, I have found that there are 7 basic crystals that pretty much cover all of your needs. These 7 crystals are also easy to attain and are very affordable which make them even more appealing to the metaphysically curious person. Be sure to read how these 7 crystals can help you in all areas of your life!

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Lifting the Veil of Duality: 3 Key Practices of Self-Mastery

Lifting the Veil of Duality: 3 Key Practices of Self-Mastery

When one is solely focused on the physical world around them, it becomes easy to be governed by the illusion of duality. The veil of thoughts and the five senses pulls the mind outside of ourselves and we get enamored with the endless opposites all around us; everywhere we look and in everything we know and care about. If you’ve ever studied Sacred Geometry, then it is likely that you have come across the manifold structure known as the Torus. A Torus is the 3-dimensional doughnut form which has been used to represent a number of things in our “real” material world as well as our “potential” imaginary one.

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