Mind-Body Connection

Researchers Reveal How Many Hours of Sleep your Brain Needs to Stay Healthy

Researchers Reveal How Many Hours of Sleep your Brain Needs to Stay Healthy

Sleep deprivation is the most common brain impairment.

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The Best Tip for Health and Happiness and the Catch

Written by on October 29, 2018 in Health, Mind-Body Connection with 1 Comment
The Best Tip for Health and Happiness and the Catch

Healing is an inside job, period.  To be healed is to be made whole. To be whole is to be in balance.  What you think is the product of what you believe, deep down. Does this mean if I am not healthy,  I must blame myself?  No, not at all.  Change the way you think about your circumstances.  Don’t look at them as your enemy, but as an ally giving aid to build your thought life and your imagination.

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Five Ways Mindfulness Meditation Is Good for Your Health

Five Ways Mindfulness Meditation Is Good for Your Health

Recent studies using randomly controlled experiments suggest that mindfulness may positively impact the health of our hearts, brains, immune systems, and more.

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Heal and Uplift Yourself With Bibliotherapy

Heal and Uplift Yourself With Bibliotherapy

Reading is therapeutic. Reading heals the soul. Bibliotherapy is a type of creative arts therapy that involves storytelling or the reading of specific texts with the purpose of healing. Bibliotherapy is many a time used in combination with writing therapy.

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Identifying Triggers for Gluten Sensitivity

Identifying Triggers for Gluten Sensitivity

This may indicate that the present-day epidemic of gluten sensitivities/allergies stem from man-manipulated grains.  These gluten-containing, allergic causing, grain clones are being used to create foods that we eat every day; bread, cereals, crackers, pastry, seasonings, even some chips contain wheat.  As I developed the BioAcoustic correlations I was aghast with the realization of how thoroughly our health is being negatively influenced by these genetically modified foods.

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Add Years To Your Life Span: Do This ONE Thing! (So Simple It Will Surprise You!)

Add Years To Your Life Span: Do This ONE Thing! (So Simple It Will Surprise You!)

Spend more time living and less time dying, with these empowering tips to help slow the aging process.

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How to Make the Body’s Command Center Happy

How to Make the Body’s Command Center Happy

The liver: Supports almost every organ in the body, regulates levels of most of the main blood chemicals, produces energy by breaking down food into glucose,
helps rid the body of waste and toxins, produces bile to help digest fat, produces many essential amino acids and proteins needed for growth and repair of all bodily tissues and metabolic processes, vital role in fighting infections. The liver is able to regenerate, but extensive damage can impair this function.

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Right in the Feels: The Modus Operandi of Emotional Magnetism

Written by on September 22, 2018 in Health, Human Energy Systems, Mind-Body Connection with 0 Comments
Right in the Feels: The Modus Operandi of Emotional Magnetism

We get so used to our emotions telling us how to feel, that when we are made aware of the fact they are not US, are not in control of us or our mood and that they are just indicators to our environment, that we almost don’t want to reclaim our power. Why? Because it places an enormous amount of responsibility back into your consciousness.

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Does Our Body Clock Know When Our Most Productive Hours Are?

Written by on September 20, 2018 in Health, Mind-Body Connection with 0 Comments
Does Our Body Clock Know When Our Most Productive Hours Are?

The ancient system of health and longevity called Ayurveda divides the 24-hour clock into six blocks of four hours. Our body instinctively knows what is best for us during these segments of the day and night (when to sleep, eat, eliminate, etc.) and there is a four-hour block of time in our day when productivity is naturally highest. The answer might surprise you.

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How The Human Heart Can and Does Affect the Earth’s Electromagnetic Field

Written by on September 17, 2018 in Health, Human Energy Systems, Mind-Body Connection with 7 Comments
How The Human Heart Can and Does Affect the Earth’s Electromagnetic Field

This technology (allowing us to study and confirm the connection between the mind and heart) and research is paving the way for a new understanding, or do I dare say a recollection of the sacred connection between energetic fields in our Universe. Specifically those of our sun and Mother Earth and how they each affect human consciousness and cognitive behavior. While this connection has been well known among the ancients and aborigines, mainstream science has only begun to ask the right questions in recent years.

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A Rippling Reflection: Impulsive Reaction vs. Intuitive Creation

A Rippling Reflection: Impulsive Reaction vs. Intuitive Creation

Be mindful of your energy and intentions and as long as you come from your heart, it will show in your creations. It is when we surrender our power over to beliefs, other people, etc. that we literally are driving blind and allowing these outer factors to always keep us in either a subconscious or unconscious panic state on some level.

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How to Develop Self-Love Easily

How to Develop Self-Love Easily

Sign up for weekly, complimentary LOA tips like this For membership info-click here For private coaching-click here How to Develop Self-Love Easily Would you like to know how to develop self-love quickly? How about self-esteem? I recently received a fantastic viewer question on precisely this topic. And, I think this is seriously one of the very […]

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Dr. Mercola: Are Happy People Healthier? (Plus, How You Can Cultivate Happiness)

Dr. Mercola: Are Happy People Healthier? (Plus, How You Can Cultivate Happiness)

Research is showing that being happy may directly affect your health, even helping you to live longer — after controlling for lifestyle factors. Experiencing emotional well-being, along with positive dispositions like life satisfaction, hopefulness, optimism and a sense of humor, is associated with increased survival in healthy people, including reduced cardiovascular mortality. Here’s how to cultivate happiness…

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The Great Distinction Between Conscious Awareness and Human Experience

The Great Distinction Between Conscious Awareness and Human Experience

Experiences, that is, everything occurring outside of yourself in our perceptual reality, is the stuff that we think “happens to us”. And while we consider our experiences to be that which shape and mold us throughout our lives, if we zoom out a bit and see the entire picture (pun totally intended), we see that it is our perceptions of those experiences that have in fact done the shaping. How we’ve reacted and responded to life is ultimately what determined what life threw at us next. Well, isn’t that curious? 🙂

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The Chemistry of Love with Dr Bruce Lipton

Posted by on September 12, 2018 in Alternative Health Care, Health, Mind-Body Connection, Prevention with 0 Comments
The Chemistry of Love with Dr Bruce Lipton

Can love really make us healthier? Dr. Bruce Lipton shares a powerful insight.

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