Mind-Body Connection
At the center of our bodies resides a long, wiry nerve called the vagus nerve. Scientists believe that vagus nerve stimulation can affect anxiety and depression, blood pressure and heart rate, as well as the function of digestive organs including the stomach, pancreas and the gallbladder.
Going to bed pajama-clad each night? Ditch the pj’s and opt to go to bed in the buff, to experience these surprising health benefits!
Diving into the weird world of nuclear matter, it’s revealed humans share the same geometry of the matter that makes us, with stars in the universe.
Addiction – especially opioid addiction – is challenging, but it’s more treatable today than ever before. Here are 4 steps to support your recovery journey.
According to the science of spirituality, 50% of difficulties in our lives are caused solely due to spiritual factors and 30% due to spiritual, psychological and/or physical factors.
How Are Universal Frequencies Affecting You This Week (September 4-9, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.
Surgery does not cure cancer, especially not stage 3. If it did, that’s all they would do. There would be no need for chemo and radiation. The medical industry has known that surgery does not cure cancer for at least 100 years. Cancer is a systemic metabolic disease, the result of a body that is nutrient deficient, overloaded with toxins, and has an overloaded or suppressed immune system. If the body is not given the essential nutrients it needs to repair, regenerate and detoxify, cancer will most assuredly come back after surgery. A diet rich in fruits and vegetables, juices and smoothies is the most powerful way to promote the body’s ability to heal itself.
Wetiko, is an illness of the psyche, soul and spirit that has been at the root of humanity’s inhumanity to itself, for the past 2000 years. Like a higher-dimensional, alien form of psychic foliage, the wetiko germ implants its seeds into and takes root and germinates within our mind, distracting and deviating us from our true vocation, calling and spiritual path.
What is your heart’s gift for the world? What is that thing that you are really good at? Your heart’s gift to the world could be that you are a fantastic parent and are consistently bringing light into this world by the efforts you make in that realm. Maybe you are a writer and your […]
In a new study published in the journal Emotion, a team of researchers made the case that happiness is hogging more than its fair share of the attention as the emotion most strongly connected to a healthier body. Rather, the study authors found, the ability to feel a wide range of positive emotions — what they termed “emotional diversity,” or “emodiversity” — may be the link to better health.
Loneliness doesn’t just affect your mind; it can also cause a number of health problems. For example, previous research1 shows feeling lonely can raise your blood pressure up to 14 points, with greater increases the longer loneliness persists. With that, the risk for heart disease and dementia also increases. More recently, researchers concluded social isolation and loneliness may have more severe consequences than obesity and smoking.
We are all our OWN worlds, and we decide what we. When you respond to another’s opinion or perspective you are merely interacting with their world, not your own. And this is such a useful tool in helping you work out conflicts and karma in your current relationships and ancestral lineage.
Memories can be viewed as models of the past. Forgetfulness may be a mechanism of your subconscious to help keep you consciously grounded in the present now moment.
Every day carries it’s own unique vibration – learn how to tune in to its energy, to guide your week ahead.
Some say that there are “Pilates people” and there are “yoga people,” as if they were warring factions of fitness tribes constantly engaged in civil war. First, that’s dumb, and second, if there were “Pilates people” and “yoga people,” I would certainly consider myself both. Sure, I make a career of teaching yoga and practice […]
