Food, Drink & Nutrition

Dr. David Sinclair, a professor of genetics at Harvard University, shares his insightful research into habits that destroy health and...

The best approach is to address all three of the elements of exercise and to combine them for an ultimate...

New trading, bartering, and sharing practice will be built around the adoption of this ‘proximity principle’. This is the one...

It needn’t be difficult or expensive to eat healthy. Ease into it by eliminating three bad foods and adding these...

Researchers have found that older adults may benefit from a specific diet called the MIND diet even when they develop...

Most of us have seen the Top 10 lists of why we should be drinking lemon water. But do we...

Bryn Carden says that the best diet is an anti-diet or an approach to health and dieting that revolves around...

Overwhelmed supply chains and truck driver shortages worsened when Canada imposed new border mandates prohibiting unvaccinated American truckers. With low...

Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces...

The FDA has allowed nanoparticles into the food supply under the Generally Recognized as Safe (GRAS) provision and twenty states...

Purple vegetables may be pretty, but they also have powerful health benefits. See why and get mouthwatering recipes for 10...

With the accelerating deterioration in quality and reliability of the conventional food supply, one of the best steps anyone can...

Do you want a quick, easy, no-prep snack that can keep you fueled on the go while reducing your risk...

The start of a new year is often a good time to take stock and plan out beneficial lifestyle changes....

The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not...