Food, Drink & Nutrition

Fake Food vs. Real Food – A Question of Life or Death

Posted by on January 21, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Fake Food vs. Real Food – A Question of Life or Death

Julian Rose: Put on your safety belt, because I’m going to take you on a rapid ride down the aisles of that ‘superstore’ just down the road from you (and provide my analysis of the “food” many of you are buying).

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Can The TLC Diet Change Your Life? Here’s How to Make It Work for You

Posted by on January 20, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Can The TLC Diet Change Your Life? Here’s How to Make It Work for You

Choosing to eat healthy foods is one of the most influential tools you can use to guarantee a lasting impact on your health and well-being.

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32 Healthy Soup Recipes To Nourish Your Body, Mind And Spirit

Posted by on January 20, 2018 in Food, Drink & Nutrition, Health with 0 Comments
32 Healthy Soup Recipes To Nourish Your Body, Mind And Spirit

Curry, tumeric, beets and ginger are just some of the ingredients that add a healthy creative twist to these delish traditional and comforting soups.

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Autophagy, Fasting & Exercise : Scientists Reveal Multiple Ways You Can Slow Down The Process of Aging

Autophagy, Fasting & Exercise : Scientists Reveal Multiple Ways You Can Slow Down The Process of Aging

Slowing the process of aging is something that people have been debating for years.

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How to Burn Fat for Fuel (Includes 90-Second ‘Ketogenic Diet 101’ Video)

How to Burn Fat for Fuel (Includes 90-Second ‘Ketogenic Diet 101’ Video)

When your body is able to burn fat for fuel, your liver creates water-soluble fats called ketones that burn far more efficiently than carbs, thus creating far less damaging reactive oxygen species and secondary free radicals

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US Seafood Consumption Is Up – So Be Sure to Avoid These Kinds

Posted by on January 18, 2018 in Food, Drink & Nutrition, Health with 0 Comments
US Seafood Consumption Is Up – So Be Sure to Avoid These Kinds

Do you know which types of seafood you should avoid? Dr. Mercola can make you a savvy seafood shopper. Read this!

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Health Benefits of Tea and Coffee – Dr. Mercola

Posted by on January 18, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Health Benefits of Tea and Coffee – Dr. Mercola

After water, coffee and tea are the most commonly consumed beverages worldwide, and they’re also top sources of both caffeine and antioxidant polyphenols for Americans. Tea, particularly green tea, has been linked with a reduced risk of stroke, diabetes and depression, and improved blood pressure, abdominal obesity and glucose levels, while coffee consumption is associated with reduced risk of premature death and cardiovascular death, for starters.

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New 90-Day Rat Study Destroys Corporate GMO Propaganda

Posted by on January 17, 2018 in Food, Drink & Nutrition, Health with 0 Comments
New 90-Day Rat Study Destroys Corporate GMO Propaganda

A study by Ibrahim and Okasha entitled “Effect of genetically modified corn on the jejunal mucosa of adult male albino rat.,” and published in the journal Experimental and Toxicologic Pathology demonstrated that rats fed GM Bt corn MON810 for only 90 days did indeed suffer serious damage to the surface mucous membranes of the jejunum – which is part of the small intestine.

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10 MUST Eat Foods in 2018 That Will Boost Your Sexual Drive

Posted by on January 16, 2018 in Food, Drink & Nutrition, Health with 0 Comments
10 MUST Eat Foods in 2018 That Will Boost Your Sexual Drive

This an overview of how you can improve their libido and get in the mood faster by simply including certain foods into their daily diet. These foods can be taken with meals, as snacks during the day, or you could even set up a romantic dinner and decide to feed each other some of these divine foods that are known to act as aphrodisiacs ‑ and rev up your libido.

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How To Grow Your Own Food and Why You Should

Posted by on January 14, 2018 in Food, Drink & Nutrition, Health with 0 Comments
How To Grow Your Own Food and Why You Should

Gardening helps create a more sustainable global food system and is a great form of exercise, benefiting your physical and emotional well-being. Growing garden-grown fruits and vegetables are the freshest and most nutrient-dense foods available.

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Dr. Axe: 18 Healthy And Delicious Keto Snacks

Posted by on January 13, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Axe: 18 Healthy And Delicious Keto Snacks

Weight loss to cancer prevention are health benefits you’ll enjoy with these high-fat, protein rich, easy prep snacks.

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Just One Serving a Day of This Popular Drink Raised Heart Attack Risk by 20 Percent

Posted by on January 11, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Just One Serving a Day of This Popular Drink Raised Heart Attack Risk by 20 Percent

If you haven’t done so already, giving up soda — both sugar-sweetened and diet — is one of the most fundamental steps you can take to improve your health. Research suggests sugary beverages are to blame for about 183,000 deaths worldwide each year, including 133,000 diabetes deaths, 44,000 heart disease deaths and 6,000 cancer deaths

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6 Bodily Tissues That Can Be Regenerated Through Nutrition

Posted by on January 10, 2018 in Food, Drink & Nutrition, Health with 11 Comments
6 Bodily Tissues That Can Be Regenerated Through Nutrition

Eating better doesn’t just make you feel good, it can actually regenerate your liver, heart cells, hormones and more.

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DASH Ranked the Most Well-Balanced Diet 7th Year in a Row. Here’s Why

DASH Ranked the Most Well-Balanced Diet 7th Year in a Row. Here’s Why

The DASH (which stands for dietary approaches to stop hypertension) diet is rated the best overall diet in the U.S. News & World Report annual diet ranking. Developed by the National Heart, Lung, and Blood Institute to help people lower high blood pressure without medication, as well as shed a few extra pounds, the diet emphasizes eating whole grains, fruits and vegetables, and low-fat dairy while limiting salt. Thus, it is a diet for everyone who seeks health benefits other than just weight loss.

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5 Energizing Alternatives to Coffee

Posted by on January 9, 2018 in Food, Drink & Nutrition, Health with 0 Comments
5 Energizing Alternatives to Coffee

Drinking more than 3-4 cups of coffee (or any at all, for those sensitive to caffeine) may result in some adverse health effects that are consistent with a caffeine overdose. Here are 5 great alternatives to coffee that will help you keep your coffee cravings in check but your energy levels soaring!

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