Food, Drink & Nutrition

What Happens to Your Body When You Eat Gluten?

What Happens to Your Body When You Eat Gluten?

Excessive gluten consumption and further small intestine damage and inflammation may predispose a person to nutrient malabsorption, nutrient deficiencies, anemia, osteoporosis, other neurological or psychological diseases, and complications linked to the skin, liver, joints, nervous system and more. #glutenfree

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Boston City Council Passes Groundbreaking Food Justice Ordinance

Written by on March 21, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Boston City Council Passes Groundbreaking Food Justice Ordinance

Food justice advocates heaped praise on Boston Monday after the city’s legislative body unanimously passed an ordinance that boosts the local economy and environment as well as workers, animal welfare, and healthful eating. #foodjustice

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Three Ingredients to Improve Your Quality of Life

Written by on March 18, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Three Ingredients to Improve Your Quality of Life

Rose Water, Magnesium & Hemp Seed Energy – Benefits, Recipes and It’s interesting history. Raw hemp seeds are one of the most nutritionally dense foods on the planet. While it is related to the cannabis plant, Hemp seeds do not contain the psychoactive component tetrahydrocannabinol (THC) and is legal to consume in most parts of the world. The nutritional profile for hemp seeds include: protein, essential fatty acids, vital minerals and nutrients.

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Delicious Green Juice Recipes for Younger Skin, Stronger Hair and More Energy

Written by on March 14, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Delicious Green Juice Recipes for Younger Skin, Stronger Hair and More Energy

It’s no surprise that a green juice drink is good for you, getting your 5 servings of fruit and vegetables in one go is always going to be great. But do you know what it can do for you? Turns out green juice has a whole host of health benefits!

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A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

A Delicious Chopped Salad Recipe That’s Detoxifying, Fat-Busting, and Gets Sluggish Lymph Moving in the Body

Spring is the perfect time for cleansing and detoxifying the body, after a winter of heavier foods and often a more sedentary lifestyle. The lymphatic system especially needs a boost at this time of year (or at any time of year if your body is overburdened, sluggish or toxic).
This colorful salad is full of immune-boosting, detoxifying, lymph-moving foods like beets, pomegranates, apples, cabbage, kale, etc.

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Medical Medium: 16 Healthy Yummy Snacks To Help Heal Adrenal Fatigue (VIDEO)

Medical Medium: 16 Healthy Yummy Snacks To Help Heal Adrenal Fatigue (VIDEO)

80% of us suffer from adrenal burnout multiple times in our lives, causing a host of debilitating symptoms that suck the life out of us. This list and video show perfect snacks you can graze on to recover your adrenals.

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The Natural Way to a Calisthenics Diet

The Natural Way to a Calisthenics Diet

When you’re practicing calisthenics, you also need to maintain a proper diet. However, unlike other diets, there are really no hard and fast rules that you need to stick to with calisthenics nutrition. Just like calisthenics training, the method of eating in a calisthenics diet is very adaptable. This means you still get to choose what food to eat every single day depending on your lifestyle. Here are five helpful tips that will get you started on a calisthenics #diet.

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Obesity May be the Cause of Increasing Cancer Rates in Millennials

Obesity May be the Cause of Increasing Cancer Rates in Millennials

Some types of cancer are increasing among Millennials, and researchers think obesity is fueling these increases.

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The Regenerative Ability Of Stem Cells Is Boosted By Fasting

The Regenerative Ability Of Stem Cells Is Boosted By Fasting

After mice fasted for 24 hours, the researchers removed intestinal stem cells and grew them in a culture dish, allowing them to determine whether the cells can give rise to “mini-intestines” known as organoids. The researchers found that stem cells from the fasting mice doubled their regenerative capacity.

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Feeling Tired All the Time? Your Body Is Probably Too Acidic – Here’s What You Can Do

Feeling Tired All the Time? Your Body Is Probably Too Acidic – Here’s What You Can Do

If you feel tired one day, that’s normal, but if you are chronically tired, you may have low PH levels. Read this and discover how you can feel better — all the time! #health

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The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Written by on February 24, 2019 in Food, Drink & Nutrition, Health, Longevity & Life Extension with 0 Comments
The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Jason Fung, a nephrologist and author, on the effects of cycling high and low protein intake on autophagy, as well as the importance of fasting for #longevity.

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Thirsty? Here Are 9 Types of Water You Can Drink

Written by on February 23, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Thirsty? Here Are 9 Types of Water You Can Drink

Learn which type of water is best for your health.

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Want to Naturally Crave Healthy Foods? Try This

Want to Naturally Crave Healthy Foods? Try This

Exercise can make you feel like you’re adding something to your life

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Smart Ways to Stay Healthy Even When You Decide to Eat Out

Written by on February 21, 2019 in Food, Drink & Nutrition, Health with 0 Comments
Smart Ways to Stay Healthy Even When You Decide to Eat Out

When dining out, remember these smart eating tips so that you will remain healthy. #healthydiningout

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Slashing Sugar Makes Kids Healthier in Just 10 Days

Written by on February 17, 2019 in Food, Drink & Nutrition, Health with 2 Comments
Slashing Sugar Makes Kids Healthier in Just 10 Days

The study observed 43 obese children and found that eliminating or reducing added sugar, even while keeping the same number of calories, led to improving many obesity-related health issues in just ten days. #stopsugar

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