Food, Drink & Nutrition
Studies Show a High-Sugar Diet Increases Risk of Depression: Here Are Some Reasons Why
Want to understand why higher sugar consumption is linked to depression and anxiety? Read this!
Read moreA Super Easy Way to Reap the Benefits of the Healing Aloe Plant
Most everyone knows the healing benefits of aloe for sunburn. When you go somewhere tropical on vacation, you can be...
Read moreGiving Up Alcohol Increases Your Happiness and Long-Term Health
Alcohol has greater reinforcement - and is more addictive - than Caffeine, Nicotine, and Marijuana. Alcohol is almost as addictive...
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World First Study Confirms Tapping Can Curb Food Cravings
The subjects of the study tapped their EFT points for up to 15 minutes every day after looking at pictures...
Read more10 Ways To Stop Household Food Waste
According to a report published by the National Resources Defense Council, the average American throws away about 25 percent of...
Read moreWhy You Should Be Eating Swiss Chard – the Ultimate Superfood
Swiss Chard is a superfood that is super good for you too! With just 100 grams of Swiss chard will...
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Dietary Changes Now Proven to Effectively Treat Major Depression
In addition to the quality of one’s diet, depression is now also scientifically linked to inflammation in the body, as...
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