Food, Drink & Nutrition

Your gut communicates to your brain via your vagus nerve and the stress pathway in your endocrine system, and by...

Here are just a few of the many benefits of Maca: it has powerful adaptogenic properties; it increases energy and...

According to a recent study1 published in Food Science & Nutrition, cows fed a diet based on 100 percent organic...

Researchers discovered that those who subscribed to the healthier “prudent” diet had larger hippocampi – the portion of the brain...

The key with avoiding Alzheimer’s is to increase your brain-derived neurotropic factor (BDNF). Dr. Mercola shows you simple ways to...

Avocados are delicious and versatile and without them guacamole doesn't exist. But I bet you didn’t know these ten amazing...

The Growroom is the brainchild of Space10, based in Denmark. The company writes: “Local food represents a serious alternative to...

There are many reasons why protein shakes or smoothies are the way to kick-start your day. For starters, they are...

This video shows how to make an easy, highly nutritious juice. It is all about just getting up and going...

The DASH (which stands for dietary approaches to stop hypertension) diet is rated the best overall diet in the U.S....

The festive season has an incredible reputation for encouraging less-than-healthy eating. Yet, with a little extra care and consideration we...

Wheat farmers are using glyphosate (via Round-up) on their crop just before wheat harvest for two reasons. First, they are...

Food is the essence of healing. Nature’s foods embody rasa, the taste of life, and contain the universes’s energetic building...

Trinity shares a deliciously easy recipe (Carrot & Ginger Wellness Soup – With Coconut & Lentils) – that not only...

Salads can be truly inspiring, leaving you feeling refreshed and nourished. In this article, plenty of ideas and tips to...