clnAdrian
The best approach is to address all three of the elements of exercise and to combine them for an ultimate state of wellbeing. So, with that said, let’s take a look at some exercises that will help create that synergy and to bring you total wellbeing. #exercise #exercises #wellbeing
New trading, bartering, and sharing practice will be built around the adoption of this ‘proximity principle’. This is the one sure way of effectively resisting the Klaus Schwab farm killer and the New World Order plan for global domination of the food chain. #localfarming
Theoretical physicists and astrophysicists, investigating irregularities in the cosmic microwave background (the ‘afterglow’ of the Big Bang), have found there is substantial evidence supporting a #holographic explanation of the universe. A holographic universe, an idea first suggested in the 1990s, is one where all the information that makes up our 3-D ‘reality’ (plus time) is contained in a 2-D surface on its boundaries. #holographicuniverse
If you had COVID-19 or received a COVID-19 injection, you may have dangerous spike proteins circulating in your body. The World Council for Health has released a spike protein detox guide, which provides straightforward steps you can take to potentially lessen the effects of toxic spike protein in your body #spikeprotein
Eastern White Pine – the Tree Rooted in American History explains the central role of the Eastern White Pine tree in the founding and building of America, its logging history, and its current importance to wildlife and humans. #trees #nativetreesociety
Want to live longer (and better too), read this and become aware of how your thinking can keep you younger or age you more quickly.
A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age. #healthybrain
As we learn to think and act as an interdependent global species, we must look critically at all the forms of consumption that could be eliminated to the ultimate benefit of all. #ecoliving
We live with ubiquitous technology designed to constantly pull for our attention. But many scientists believe our brains were not made for this kind of information bombardment, and that it can lead to mental fatigue, overwhelm, and burnout, requiring “attention restoration” to get back to a normal, healthy state. Nature can restore depleted attention circuits, which can then help us be more open to creativity and problem-solving. #nature #natureheals
Can you live forever? In this video, Niraj Naik talks about immortality and longevity, and the ability to live forever. #longevity
It needn’t be difficult or expensive to eat healthy. Ease into it by eliminating three bad foods and adding these few good foods to your diet.
Researchers have found that older adults may benefit from a specific diet called the MIND diet even when they develop these protein deposits, known as amyloid plaques and tangles. #brainfood
Seek to observe and to learn from those who have discovered how to love themselves and their lives. Because by doing so, we shall gain easily what others have labored hard for. #loveyourself
When you’re feeling down and being hard on yourself, you don’t need answers, you need questions. Questions that will lead you back into a place of self-love. Here are the perfect ones.
Do you know that music can help you boost your immune system and help people recover from illness? That’s really interesting to know since most of us take music as our relaxation or therapy. This article will help you know how music can boost your immune system during coronavirus lockdown. #HealingMusic #CornavirusLockdown
