Uncategorized
Does life ever feel a little crazy, like you want to just put up your hand and ask kindly if the world could simply pause for a moment while you catch your breath? I feel like this often. With all the constant change and movement in life, it’s easy to get thrown off center. […]
You can create meditations that work best for you very simply, so you have a variety of possible meditations you can practice regularly. Here’s a quick way to zero in on meditations that actually work best for you. First choose a favorite physically relaxing activity, and then select a favorite mental focus. When you combine […]
The Power of Intention Several years ago, I had to move. I had been looking for new apartments for a while but I didn’t find anything that made me feel comfortable enough to move. I soon found myself with 5 days left to find a place, sign a lease, and move and I had no […]
We breathe in and out every day but few of us take the time to really notice our breath let alone search to understand its power. Inside of each person is the ability to create their own vitality, calm, and balance. Understanding this immense power that exists inside also enables us to co-create the life […]
Here are some qualities you should look for when you are considering a beauty salon for your beautification needs,
Many weed purists wonder if autoflowers are a waste of time. We debunk this persistent myth and explain how great this type of weed really is.
High school student, Bri Bennage, won the International Mandela Effect Conference (IMEC)’s first golden Mandy award. The golden Mandy is awarded for demonstrating or raising awareness of the Mandela Effect.The International Mandela Effect Conference (IMEC)’s golden Mandy award is the Mandela Effect version of the Academy Awards Oscar. Six nominees were considered in 2021 for […]
Whether you’re a sports enthusiast, exercise junkie, or just an athlete looking to raise their game, try your hand at CBD and see the difference in your step in no time.
I’m always talking about the balance between effort and ease in a yoga class. Understanding the balance between over and under exerting yourself is the secret to going the distance in your yoga asana. Likewise, it’s a lesson that we can apply to our every-day life. Finding The Balance When exerting or stretching, I always […]
Quiet The Mind The Yoga Sutras by Patanjali is a collection of Sanskrit verses, compiled sometime between 500 BCE and 400 CE and directs someone toward how they might achieve the ultimate state of yoga called Samadhi, or Oneness with all things. The Yoga Sutras can get pretty esoteric but they start off quite straight […]
Running Into The Unknown Years ago, some friends and I were spending an afternoon in the paradoxical desert of the Great Salt Lake. The texture of the sand, crusted with salt, weather, and time is a sensational feast for bare feet. The landscape is very flat and is so flat that it’s become a famous […]
Here are some of the best Valentine’s Day gift baskets to impress your ‘true love woman’ on this V-Day.
When something isn’t working in life, if you feel stuck with some sort of quandary, often the best remedy is radical simplification. Simplify to the point where our body, mind, and spirit can digest easily and clearly the task at hand. Simplification means choosing to release the unessential. Simplification means finding what for you is […]
