Vikings awoke naturally rather than artificially, with some experts suggesting that working with the body’s natural sleeping rhythm and cycle allows for a fresher mind in the morning.

Spend some time each day building yourself up and working on your mind. The ability to keep working on yourself can increase your motivation daily. This is something within you that causes you to expand your mind and achieve more.

“I want everybody to think about some goals and dreams that you’d like to achieve. You represent a small number, just a small number of people that would take the time to carve out some time to hear something that can help them to live their dreams.” Les Brown

#Happiness comes from within – it is a conscious choice, not a response to external influences. If you rely on things or other people to make you happy then, let’s face it, you’re not in control of your own life. Being happy or not is your choice, and you have the power to either create love, joy, peace and abundance or the opposite – fear, pain, conflict and scarcity.

St. George, Utah is simultaneously sublime: red rocks, eternal desert wilderness trails, breathtaking desert landscapes, and amazingly close to Kolob canyon and Zions National Park, some of the most sublime natural landscape on the planet.

We have all heard the phrase, “Talking in circles,” but what about, “Talking in crop circles?” Yes, intelligent life from other star systems could very well be responsible for them, but, what if this contact was from a source a bit closer to home? What if the Earth itself is attempting communication with us? #cropcircles

UFO researcher Grant Cameron has uncovered some very curious and heretofore hidden aspects to the why and how of the contact phenomenon. In this exclusive interview with Higher Journeys, Cameron identifies some of what he feels encompass in excess of 75 modalities to contact. Some of which some of our most ardent UFO researchers have yet to uncover.

#Happiness comes from within – it is a conscious choice, not a response to external influences. If you rely on things or other people to make you happy then, let’s face it, you’re not in control of your own life. Being happy or not is your choice, and you have the power to either create love, joy, peace and abundance or the opposite – fear, pain, conflict and scarcity.

Sometimes burning sage can get quite smoky and can have a pungent odor. Palo Santo is a tree that grows in South America and it’s name means wood of the saints. It has a light and woodsy fragrance with minimal smoke and has the same energetic clearing effect that #sage does.

If you want to know more about what green investing is and how you can make some simple eco-friendly swaps to get started, check out this infographic…

Start your eco-brick today! It’s easy, it’s green and you can make some great crafty things too.

The first global scientific review of its kind reaches an ominous conclusion about the state of nature, warning that unless humanity drastically and urgently changes its behavior the world’s insects could be extinct within a century. #insectdecline

“I am just a messenger, and yet I get all this hate,” writes Thunberg. “I am not saying anything new, I am just saying what scientists have repeatedly said for decades. And I agree with you, I’m too young to do this. We children shouldn’t have to do this. But since almost no one is doing anything, and our very future is at risk, we feel like we have to continue.” #gretathunberg #climatecrisis

Bernie Sanders showed Democrats they could run successfully on policies like Medicare for all, free public higher education, and higher taxes on the wealthy – instead of the cautious “New Democrat” centrism of Bill Clinton, Al Gore, John Kerry, and Barack Obama. #bernie2020

David Icke, world famous researcher and theorist talks about the absurdity of QAnon, an obvious psyop meant to distract people and keep them apathetic to Trump regardless of what he does. David Icke also talks about the history of movements meant to distract, divide and destroy. #qanonpsyop

The Deep State vs the Alliance: What is happening with the sealed indictments? All questions are answered by David Wilcock in this episode of Edge of Wonder in part 3 of the series. #davidwilcock #deepstate

With an interview with Vermont Public Radio that aired early Tuesday morning, Sen. Bernie Sanders (I-Vt.) officially announced his candidacy for president in 2020, telling listeners in his home state he is determined to defeat President Donald Trump while building a grassroots-style campaign—with a network of “at least a million people”—designed to win Medicare for All, a national $15 minimum wage, reduced student debt, bold climate action, criminal justice and immigration reform, and create a political and economic system that works for the many and not just the few. #bernie2020