Health

Busting the Saturated Fat Myth – Studies Show Full Fat Cheese is GOOD for You

Posted by on November 20, 2017 in Food, Drink & Nutrition, Health with 9 Comments
Busting the Saturated Fat Myth – Studies Show Full Fat Cheese is GOOD for You

All those fake butter substitutes aren’t healthy. Studies are showing we need to go back to nature. Saturated fats are NOT bad for you. Read more.

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6 Simple Ways To Experience Your Innate Wholeness & Feel Great

6 Simple Ways To Experience Your Innate Wholeness & Feel Great

Most of us in spiritual circles already know we’re spirit embodied, and that we are whole and perfect. Still, we may not be experiencing it, and what good is it to be whole if we don’t feel whole? In this article, I share some basic things that have helped me to remember my wholeness.

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3 Proven Things Schools Can Do To Curb The ADHD Epidemic Without Prescribing Drugs To Kids

Posted by on November 19, 2017 in Healing & Natural Remedies, Health, Prevention with 0 Comments
3 Proven Things Schools Can Do To Curb The ADHD Epidemic Without Prescribing Drugs To Kids

We really just don’t know what the long-term, generational effects of such widespread use of ADHD medications will be on our society and the individuals who’ve been taking these meds their whole lives. Yet, Big Pharma is perfectly comfortable pushing these pills onto the public. The truth is that they do not want people to be healthy and free of dependency on pharmaceuticals, they want customers and cash flow and don’t care if children as young as one year old are being put on these drugs. Here are some healthy alternatives.

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25 Most Shocking Medical Mistakes and How You Can Protect Yourself

25 Most Shocking Medical Mistakes and How You Can Protect Yourself

If you trust the medical establishment unconditionally, you may become a statistic. Take these precautions and protect yourself.

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75 Healthy and Delicious Dinner Recipes To Tantalize Your Taste Buds

Posted by on November 18, 2017 in Food, Drink & Nutrition, Health with 0 Comments
75 Healthy and Delicious Dinner Recipes To Tantalize Your Taste Buds

Sometimes eating healthy and getting nutritious meals is difficult. Here are 75 great dinner choices you can start using tonight!

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Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Posted by on November 18, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Learn how to improve your health and well-being with these painless ways to detox from foods that promote illness and disease.

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Complaining Physically Changes Your Brain to Be Anxious and Depressed, Research Concludes

Posted by on November 18, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Complaining Physically Changes Your Brain to Be Anxious and Depressed, Research Concludes

Complain a lot? You might want to reconsider what it does to your brain.

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Poor Diet Caused Nearly Half of All Deaths in the U.S. in 2012

Poor Diet Caused Nearly Half of All Deaths in the U.S. in 2012

A study released earlier this year reveals that some 45% of all deaths in the U.S. in 2012 were due to “cardiometabolic disease” resulting from poor diet.

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Holistic Paths To Healing: Promoting Understanding And Support For War Veterans

Posted by on November 17, 2017 in Health, Prevention with 0 Comments
Holistic Paths To Healing: Promoting Understanding And Support For War Veterans

It’s complicated, what veterans have experienced. Time in nature, reconnecting with community and other natural pathways offer powerful healing.

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4 Ways a Wellness Retreat Can Change Your Life

Posted by on November 17, 2017 in Health, Longevity & Life Extension with 0 Comments
4 Ways a Wellness Retreat Can Change Your Life

While on retreat, the golden rule was to listen to your body. While there were many exercises to participate in, the most important thing was listening to your body first.

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Scientists Find Fruit In Australia Capable Of Killing Cancer, Mainstream Media Stays Silent

Posted by on November 16, 2017 in Healing & Natural Remedies, Health with 20 Comments
Scientists Find Fruit In Australia Capable Of Killing Cancer, Mainstream Media Stays Silent

The flushed berry, also known as the Hylandia dockrillii, has a unique compound called EBC-46 that kills head and neck tumors as well as melanomas. In approximately 75% of the cases, says Dr. Boyle, the cancer cells did NOT come back.

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Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Heal Your Heart Chakra With This Beautiful Music Meditation (Video)

Anahata is the Sanskrit name of the heart chakra. It means “unstruck sound” as this is the vibratory place in our body where there is balance and peace. It’s the chakra of love, compassion, forgiveness, gratitude and healing.

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Foods That Prevent Inflammation Also Enhance Your Brain Function

Posted by on November 16, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
Foods That Prevent Inflammation Also Enhance Your Brain Function

It is important to realize that chronic inflammation often leads to chronic illnesses and health conditions, including obesity, heart disease, Type 2 diabetes, cancer and immune-mediated conditions. In fact, inflammation plays a significant role in seven of the top 10 leading causes of death1 and can cause you to have lower cognitive performance.

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8 Things That Happen When You Adopt a Meat-Free Diet

Posted by on November 15, 2017 in Food, Drink & Nutrition, Health, Prevention with 3 Comments
8 Things That Happen When You Adopt a Meat-Free Diet

This rise in vegan and vegetarian based diets has been primarily attributed to the younger generation, with 20% of 16- to 24-year-olds in the UK following a vegetarian diet.

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These 13 Corporations Are “Big Pharma”: Their History, Crimes, and Products

Posted by on November 15, 2017 in Big Pharma, CDC & FDA, Health with 2 Comments
These 13 Corporations Are “Big Pharma”: Their History, Crimes, and Products

An understanding of Big Pharma is conducive to a big picture understanding of the world and power itself: it is an essential puzzle piece in understanding disease, hegemony, and health.

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