Health

WATCH: 5 Tips To Beat the Winter Blues [1-MIN VIDEO from Dr. Mercola]

WATCH: 5 Tips To Beat the Winter Blues [1-MIN VIDEO from Dr. Mercola]

Winter can bring about a sense of melancholy. If you’re feeling the blues this winter, here are some tips to help it go away.

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Polenta Bake Recipe + Best Foods to Heal Your Solar Plexus Chakra

Polenta Bake Recipe + Best Foods to Heal Your Solar Plexus Chakra

This week we’re looking at the best foods to boost and heal your solar plexus chakra. The color of this chakra is yellow and it resides in your core and it’s related to all your digestive organs like stomach, liver, spleen and kidneys. It affects your pancreas and adrenal glands and it’s food type is carbohydrates — the food that we digest and turn into quick energy. Here Are My 5 Favorite Solar Plexus Healing Foods (Plus a Yummy Polenta Bake Recipe):

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Top 22 Foods to Add Healthy Years to Your Life – Dr. Mercola

Top 22 Foods to Add Healthy Years to Your Life – Dr. Mercola

To protect your health, I advise spending at least 90 percent of your food budget on whole foods, and only 10 percent, or less, on processed foods. Twenty-two foods known for their potent health benefits are presented. – Dr. Mercola

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The 5 Best Foods to Boost and Balance Your Sacral Chakra

The 5 Best Foods to Boost and Balance Your Sacral Chakra

When boosting the sacral chakra, you want to consume foods that are juicy (the sacral food type is liquids), orange and erotic.  And it’s also important to eat these foods slowly and sensually — savoring every bite — as the sacral chakra is the pleasure center of your body. Here’s the list of the top 5 foods to boost and balance your sacral chakra…

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New Study: Smelling Lavender Really Can Relax You

Posted by on November 12, 2018 in Healing & Natural Remedies, Health, Prevention with 0 Comments
New Study: Smelling Lavender Really Can Relax You

A component in lavender oil, linalool, produced relaxation in mice in a new study. The relaxation effects resembled those produced by benzodiazepines, anti-anxiety drugs, but lacked their motor impairment and sedation.

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11 Superfoods That Will Supercharge Your Body

11 Superfoods That Will Supercharge Your Body

A diet full of natural healthy foods is a guaranteed way to help the body maintain optimal function.

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Three More States Just Voted in Favor of Marijuana

Posted by on November 10, 2018 in Big Pharma, CDC, EPA & FDA, Health with 0 Comments
Three More States Just Voted in Favor of Marijuana

Many industries have a vast financial interest in keeping marijuana prohibition laws on the books including pharmaceutical giants, alcohol lobbies, casinos, and the prison industrial complex.

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Doctors Reveal 10 Natural Treatments for Depression

Doctors Reveal 10 Natural Treatments for Depression

We’re nearing the year 2019, yet ignorance surrounding anxiety and depression doesn’t seem to be dissipating.

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WATCH: How the Inhabitants of This Island Cheat Death

Posted by on November 9, 2018 in Health, Longevity & Life Extension with 0 Comments
WATCH: How the Inhabitants of This Island Cheat Death

Icaria is a Greek island in the Aegean Sea. A large percentage of the people on this small island (population 8,500) live into their 90’s and many even live to over 100 years of age. Not only do they live longer, they are also free of common affliction like dementia, depression, and other chronic diseases. How do they do it? Watch this video to find out…

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Eat Your Way to a Strong Root Chakra (Here Are the 5 Best Foods Root Chakra Foods)

Eat Your Way to a Strong Root Chakra (Here Are the 5 Best Foods Root Chakra Foods)

The key things to look at when choosing the best foods for healing a particular chakra are: 1) color 2) food type and 3) the endocrine glands related to the chakra (and foods that benefit those glands). Here are my top five favorites for the root chakra..

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The Easy Way to Heal Your Chakras With the Food You Eat

The Easy Way to Heal Your Chakras With the Food You Eat

We all have to eat, right? So what better way to work with our chakras than to incorporate them into our meals? Watch the this video for an introduction on how you can heal your chakras through your daily diet.

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Important Facts About Breast Cancer

Posted by on November 7, 2018 in Health, Prevention with 0 Comments
Important Facts About Breast Cancer

This article answers important questions about breast cancer, including: what are the symptoms of breast cancer?; who’s at risk?; and much more.

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The Benefits of Spirulina Powder

The Benefits of Spirulina Powder

Spirulina is a freshwater and saltwater, blue-green algae with powerful health benefits. Often confused with chlorella, the fundamental difference between the two is that spirulina is thousands of years older and does not possess the hard cell wall that makes chlorella closer to a plant than algae. This article lists potential adverse reactions to spirulina, and what you can do to alleviate them

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Why Your Sleeping Position Matters for Your Health

Posted by on November 4, 2018 in Health, Prevention with 0 Comments
Why Your Sleeping Position Matters for Your Health

Many people understand the implications of sacrificing sleep and the detrimental effects of sleep deprivation; however, many are not conscious of the importance of the manner in which you sleep and how your health can be implicated. This guide will break down for you how each sleeping position could be affecting your overall health.

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Tests Reveal More of Monsanto’s Weedkiller in Kids’ Cereals Than Common Vitamins

Tests Reveal More of Monsanto’s Weedkiller in Kids’ Cereals Than Common Vitamins

A shocking amount of the popular herbicide glyphosate, marketed by Monsanto/Bayer as RoundUp, has been found in breakfast cereals marketed to children.

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