Health

The Benefits and Potential Risks of Lucid Dreaming – Dr. Mercola

Posted by on October 4, 2018 in Alternative Health Care, Health with 0 Comments
The Benefits and Potential Risks of Lucid Dreaming – Dr. Mercola

Lucid dreaming is when you become aware that you’re dreaming. Provided you don’t fully waken, but stay in the dream, you have the ability to shape and alter your dream at will. Lucid dreaming is not only fun, it can be quite therapeutic, especially if you struggle with phobias, recurring nightmares and/or post-traumatic stress disorder.

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Plastics: We Know They Are Dangerous – What Can We Do to Protect Our Planet and Ourselves?

Plastics: We Know They Are Dangerous – What Can We Do to Protect Our Planet and Ourselves?

Researchers found that more than 90 percent of bottled water from the world’s leading brands are contaminated with microplastics. In one study, researchers proved microplastics were taken into cells and cause significant effects on the tissue.

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8 Choices You Can Make Today For a Better Tomorrow

8 Choices You Can Make Today For a Better Tomorrow

If you’d like to make strides forward, here are choices you can make today for a better tomorrow. Pick a few of the items from this list to ramp up your positive energy, increase the fun in your life and move you in the direction of your goals and dreams.

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6 Ways to Naturally Whiten Your Teeth

Posted by on October 1, 2018 in Alternative Health Care, Health with 6 Comments
6 Ways to Naturally Whiten Your Teeth

Your teeth are one of the first things people notice. They are a sign of health as well as confidence. When making a first impression, having teeth that look like you don’t brush them can send a signal that you don’t really care about yourself. Who doesn’t want to have a beautiful smile with white sparkling teeth?

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Study: Oxygen Therapy Can Fix Hearing Loss

Study: Oxygen Therapy Can Fix Hearing Loss

Viruses and blood flow issues can, in rare cases, trigger sudden and profound hearing loss. Now, South Korean research supports the use of hyperbaric oxygen treatments to restore hearing in these patients.

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Read the Shocking Conclusions from 28 Medical Studies Linking Fluoride to Lower IQ in Children

Posted by on September 29, 2018 in Hazards, Issues & Diseases, Health with 0 Comments
Read the Shocking Conclusions from 28 Medical Studies Linking Fluoride to Lower IQ in Children

To date, there are at least 53 known international scientific studies concluding that fluoride consumption is harmful to the development of intelligence in children, it impairs their learning and memory capacity.

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5 Plants That Help You Get The Best Sleep

Posted by on September 29, 2018 in Alternative Health Care, Health with 0 Comments
5 Plants That Help You Get The Best Sleep

These five plants will get you to dreamland faster than Faithless singing “I can’t get no sleep.”

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You Are Surrounded by an Invisible Dirt Aura Everywhere You Go

Posted by on September 29, 2018 in Hazards, Issues & Diseases, Health, Human Energy Systems with 0 Comments
You Are Surrounded by an Invisible Dirt Aura Everywhere You Go

Recently, a team from Stanford University did a study on a swarm of chemicals, microbial life forms, and bugs that seems to surround every human being.

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These Five Seemingly Ordinary Foods Are Incredibly Healing

Written by on September 28, 2018 in Food, Drink & Nutrition, Health with 2 Comments
These Five Seemingly Ordinary Foods Are Incredibly Healing

This humble herb is so much more than a garnishment. Parsley is one of the most effective diuretics around from a natural food source. Many of us are in Kapha Season right now and might be feeling heavy, bloated, sluggish, and in need of some gentle detoxification.

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What Is the Ideal Sport to Increase Your Life Span?

Posted by on September 28, 2018 in Exercise and Fitness, Health, Longevity & Life Extension with 0 Comments
What Is the Ideal Sport to Increase Your Life Span?

Research has found those participating in team related sports such as tennis, badminton and soccer, may enjoy a longer life than those who participate in more solitary sports, such as jogging or swimming. Scientists suggest this increased benefit may be from the social interactions, as exercise has a long history of improving mental health, also associated with longer life

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11 Essential Rules for “Clean,” Healthy Eating

Posted by on September 27, 2018 in Food, Drink & Nutrition, Health with 0 Comments
11 Essential Rules for “Clean,” Healthy Eating

No diet is right for everyone, except one: a clean diet. Here’s how to make your meals healthier.

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Dr. Mercola: Can Potatoes Be Considered Healthy?

Posted by on September 25, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Mercola: Can Potatoes Be Considered Healthy?

Potatoes, which are rich in fiber, vitamins B and C and minerals like potassium, are the world’s third largest crop, taking their place behind rice and wheat. The health benefits of potatoes vary widely depending on how they are prepared, the portion size and frequency of consumption

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Is Full-Fat Dairy Good for Your Heart?

Posted by on September 24, 2018 in Food, Drink & Nutrition, Health, Prevention with 1 Comment
Is Full-Fat Dairy Good for Your Heart?

A new, very large study shows that eating more full-fat dairy was linked to a lowered risk of death from cardiovascular disease, including death from cardiovascular causes, such as stroke and diabetes

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How to Make the Body’s Command Center Happy

How to Make the Body’s Command Center Happy

The liver: Supports almost every organ in the body, regulates levels of most of the main blood chemicals, produces energy by breaking down food into glucose,
helps rid the body of waste and toxins, produces bile to help digest fat, produces many essential amino acids and proteins needed for growth and repair of all bodily tissues and metabolic processes, vital role in fighting infections. The liver is able to regenerate, but extensive damage can impair this function.

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10 Ways Acupuncture Can Replace Antidepressants and Give You Your Life Back

Posted by on September 23, 2018 in Alternative Health Care, Healing & Natural Remedies, Health with 0 Comments
10 Ways Acupuncture Can Replace Antidepressants and Give You Your Life Back

The antidepressant medications that are supposed to make us “happier,” don’t even create baseline happiness while promoting a hedonic treadmill that can lead to even more feelings of dissatisfaction and unrest. In the worst cases, this treadmill puts us on a direct path to self-destruction. However, instead of discussing the myriad reasons depression is a veritable epidemic today, let’s talk about a simple solution: acupuncture. Here are 10 ways that you can use acupuncture to replace antidepressants and give you your life back.

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