Health

Complaining Physically Changes Your Brain to Be Anxious and Depressed, Research Concludes

Written by on March 31, 2019 in Hazards, Issues & Diseases, Health with 0 Comments
Complaining Physically Changes Your Brain to Be Anxious and Depressed, Research Concludes

Complain a lot? You might want to reconsider what it does to your brain.

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How Restrictive Diets Mess with Our Brains and Lead to Bingeing

How Restrictive Diets Mess with Our Brains and Lead to Bingeing

Bulimia and binge eating can be mental and emotional issues promoted by restrictive diets

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Science Explains What Happens To Your Body When You Go 28 Days Without Alcohol

Written by on March 30, 2019 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
Science Explains What Happens To Your Body When You Go 28 Days Without Alcohol

We’ve been told that a glass or two of wine per night won’t hurt us, but a new study says that people should totally cut alcohol from their diets.

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The ‘Healthiest Communities’ in the U.S. in 2019, Ranked

Written by on March 30, 2019 in Hazards, Issues & Diseases, Health with 0 Comments
The ‘Healthiest Communities’ in the U.S. in 2019, Ranked

Colorado’s Douglas County, in the Denver metropolitan area, is the United States’ healthiest community in 2019, according to the U.S. News & World Report’s latest rankings.

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The Rise of Hemp-Derived CBD

Written by on March 29, 2019 in Healing & Natural Remedies, Health with 0 Comments
The Rise of Hemp-Derived CBD

The rate at which the CBD industry is growing has caused the need for industrial hemp suppliers to step up and fill in the gaps that the marijuana-derived CBD industry can’t fill. Since the CBD from hemp is just as effective as the CBD from THC-containing marijuana plants, a few of these supplies are even choosing to stick to the CBD business exclusively as demand for this effective medicine continues to grow.

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5 Things Blocking Your Best Body Ever + the Best Exercise to Get it!

Written by on March 29, 2019 in Exercise and Fitness with 0 Comments
5 Things Blocking Your Best Body Ever + the Best Exercise to Get it!

Written by: Celina Pizarro, CHLC, CMBF, FNC, RHIA   You want to be fit.  You know what your ideal weight is. You know what your ideal size jeans are.  You can even picture how great those skinny jeans you already bought will look on you.  So why aren’t you living life in your ideal body […]

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10 Easy Ways to Get in Shape This Year

10 Easy Ways to Get in Shape This Year

You’ve probably have had a thought or two about getting into better shape and living a healthier lifestyle. To get fit, it takes time and consistency. Here are a few practical tips on how to get fit when you are short on time…

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A Lesson in How To Integrate Body, Mind and Spirit for Healing

A Lesson in How To Integrate Body, Mind and Spirit for Healing

Does the Mind Control the Body? This morning I read an email by Madisyn Taylor from Daily Om which starts by saying Our bodies are living, breathing expressions of our consciousness and should be treated as such. Ever since my spiritual awakening and my interest in the Law of Attraction and manifestation, I have believed that the body is influenced by our consciousness and emotions. In this article, I share how, by integrating mind, body and spirit, I am facilitating miraculous healing.

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Try This Simple Exercise that Reboots Your Brain In 30 Seconds

Written by on March 26, 2019 in Alternative Health Care, Health with 0 Comments
Try This Simple Exercise that Reboots Your Brain In 30 Seconds

If you’ve been feeling tired or fatigued lately and don’t know why, it might be hormone-related. Perhaps it’s time to give your brain a reboot! You can give yourself this sort of “energy jolt” right at home using just your fingers. Try this pressure point exercise, and see if you feel any different!

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10 Things You Didn’t Know About Marijuana

Written by on March 26, 2019 in Health, Herbs, Seeds & Spices with 0 Comments
10 Things You Didn’t Know About Marijuana

#Marijuana plants contain cannabinoid compounds, including tetrahydrocannabinol (THC) and cannabidiol (CBD). The psychoactive compound tetrahydrocannabinol is known to have medical benefits for those who suffer from chronic conditions such as multiple sclerosis.Here are 10 things you probably didn’t know about marijuana…

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This Simple Technique Can Remedy Poor Posture To Help You Live A Longer Live [Watch]

Written by on March 25, 2019 in Health, Prevention with 0 Comments
This Simple Technique Can Remedy Poor Posture To Help You Live A Longer Live [Watch]

Modern life doesn’t support ideal posture, but a bit of focus and intention can help lengthen the spine and, in effect, one’s life. Learn how to correct your head forward posture by watching this 6-minute video.

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Can the Use of Cannabis affect Higher Consciousness?

Written by on March 25, 2019 in Healing & Natural Remedies, Health with 0 Comments
Can the Use of Cannabis affect Higher Consciousness?

Cannabis is a great healer and teacher plant.  It can affect your health and consciousness if you use it properly.  How intention plays a part in its use. The dark history of cannabis suppression in the United States.  

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Is the Power to Heal Ourselves Increasing?

Written by on March 24, 2019 in Healing & Natural Remedies, Health with 0 Comments
Is the Power to Heal Ourselves Increasing?

This coming together between the spiritual and scientific communities shows an unprecedented opportunity for humans to embrace vibrant, healthy, thriving lives. Researchers are perplexed by studies that show placebos are becoming increasingly more effective when compared to new and experimental pharmaceuticals.

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20 Nutrition Facts That Should Be Common Sense (But Aren’t)

Written by on March 23, 2019 in Hazards, Issues & Diseases, Health with 0 Comments
20 Nutrition Facts That Should Be Common Sense (But Aren’t)

Common sense should not be taken for granted when people are discussing nutrition.

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Could Going Mostly Vegetarian Relieve Acid Reflux?

Could Going Mostly Vegetarian Relieve Acid Reflux?

All the while, people may just find the relief they are looking for from acid reflux, if they’re willing to adopt a nearly-vegetarian diet.

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