Health

Study: How Magnesium Supplementation Could Help with Depression

Study: How Magnesium Supplementation Could Help with Depression

There are many natural therapies for depression that give you back your power, as they are more preventive in nature and help your body to heal itself. One of these natural solutions for depression may be magnesium, as pointed out in recent research.

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12 Foods That Make You Smarter

12 Foods That Make You Smarter

Choosing the right foods to eat each day can boost your brainpower.

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12 Food-Saving Tips To Keep Your Food Fresh & Help Save Our Planet

12 Food-Saving Tips To Keep Your Food Fresh & Help Save Our Planet

And ACC’s survey poses just one estimate of food waste. A study by the Natural Resources Defense Council (NRDC) found Americans throw away $165 billion worth of food a year, which amounts to up to $2,200 per household.

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We’re One Step Closer To Detecting Pesticides and GMOs With Smart Phones

We’re One Step Closer To Detecting Pesticides and GMOs With Smart Phones

One company is working on creating a sensitive smelling device that can pick up pesticides on the food you buy. No, it’s not science fiction! Read more.

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The Steep Cost of Sleep Deprivation (Including Increased Risk of Dementia and Alzheimer’s Disease)

Posted by on September 8, 2017 in Hazards, Issues & Diseases, Health with 0 Comments
The Steep Cost of Sleep Deprivation (Including Increased Risk of Dementia and Alzheimer’s Disease)

Sleep deprivation has the same effect on your immune system as physical stress or illness, which helps explain why lack of sleep has been shown to raise your risk of numerous chronic diseases. Sleep is also intricately tied to important hormone levels, including melatonin — an antioxidant with powerful anticancer activity — which is diminished by lack of sleep, and to brain detoxification and rejuvenation, which only occur during deep sleep.

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How to Survive — and Hopefully Thrive — in a World Full of Pesticides and GMOs

Posted by on September 7, 2017 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
How to Survive — and Hopefully Thrive — in a World Full of Pesticides and GMOs

Do you know what smart labels are? Dr. Mercola shares why you should boycott them and how to play it safe in a world full of poisoned foods.

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3 Essential Lessons of Your Root Chakra That Will Help You Succeed

Written by on September 7, 2017 in Alternative Health Care, Health with 1 Comment
3 Essential Lessons of Your Root Chakra That Will Help You Succeed

In this video, and the Vicki Howie created for this series, she offers up three of the key lessons for one specific chakra.

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The Physics Of Sound: How and Why Sound Heals – by Jonathan and Andi Goldman

Posted by on September 7, 2017 in Healing & Natural Remedies, Health with 0 Comments
The Physics Of Sound: How and Why Sound Heals – by Jonathan and Andi Goldman

There are many ways to use entrainment for sound healing. At a basic level, you can use vibration—humming—to restore the natural resonance of an organ or system. When an organ begins to vibrate out of its natural frequency, its energy becomes blocked. The organ then becomes vulnerable to potential imbalances—deterioration, disease, viruses, bacteria, and so on. When we reinforce its natural frequency, the organ’s resonance is restored, it regains its energy, the intruder energy that was causing damage ceases to exist, and the organ is restored to health.

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How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

Posted by on September 6, 2017 in Healing & Natural Remedies, Health, Prevention with 2 Comments
How to Tap Your Meridian Points to Reduce Nervousness & Anxiety (Video)

What coaching and energy healing tools can you use to make sure you are totally prepared and perform at your optimum on the day?

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The Surprising Health Benefits of Unripe Banana, Papaya and Mango

Posted by on September 6, 2017 in Food, Drink & Nutrition, Health with 1 Comment
The Surprising Health Benefits of Unripe Banana, Papaya and Mango

Certain fruits are high in fiber, including underripe bananas, papayas and mangoes. These fruits have yet another feature that makes them interesting. Their nutritional content changes depending on their ripeness.

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Cultures Around the World Show Us How Life Purpose Fuels Longevity

Posted by on September 6, 2017 in Health, Longevity & Life Extension with 0 Comments
Cultures Around the World Show Us How Life Purpose Fuels Longevity

Japanese culture has a concept called ikigai, which roughly translates to “purpose in life.” Ikigai has traditionally been associated with health and longevity.

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6 Big Benefits of Noni Juice: The Superfruit Beverage You Should Be Drinking

Posted by on September 5, 2017 in Food, Drink & Nutrition, Health with 3 Comments
6 Big Benefits of Noni Juice: The Superfruit Beverage You Should Be Drinking

What to learn what scientific studies have revealed about noni juice? Read this!

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Open Your Crown Chakra with This Powerful, Simple Technique

Written by on September 5, 2017 in Human Energy Systems with 2 Comments
Open Your Crown Chakra with This Powerful, Simple Technique

It’s easy to forget that we are not this body. Yes, we inhabit a body, and it is an expression of our energy, but behind it all, we are consciousness; we are spirit. We come from divinity, and our essence is just that – purely divine. My video this week is about balancing our crown chakra (7th chakra) and remembering our true essence by using simple Transformational Power Questions.

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Proven Health Benefits of Cinnamon

Posted by on September 5, 2017 in Health, Herbs, Seeds & Spices, Prevention with 0 Comments
Proven Health Benefits of Cinnamon

However you choose to use cinnamon, it’s a good idea to make friends with it and find new ways of getting it into your diet — particularly Ceylon cinnamon — as it can offer you immense advantages that scientists are clear will enhance and improve your health.

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How Are Universal Frequencies Affecting You This Week (September 4-9, 2017)?

How Are Universal Frequencies Affecting You This Week (September 4-9, 2017)?

How Are Universal Frequencies Affecting You This Week (September 4-9, 2017)? Find out in our weekly column, a helpful complement to your weekly horoscope and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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