Health

Healthy Fats: Why You Need to Eat More and Where to Get Them

Healthy Fats: Why You Need to Eat More and Where to Get Them

In reality, fat isn’t bad for you at all. It’s the type of fat, and how much fat you consume, that matters the most.

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The Best Sunscreens of 2018 (and Toxic Ones to Avoid)

Posted by on May 27, 2018 in Health, Prevention with 0 Comments
The Best Sunscreens of 2018 (and Toxic Ones to Avoid)

All sunscreens are not created equally. In fact, a 2018 report from Environmental Working Group (EWG) found that nearly 67 percent of sunscreens didn’t work. That is to say these sunscreens provide inadequate sun protection and/or they contained harmful ingredients. Here’s a list of the best sunscreens and toxic ones to avoid.

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Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Posted by on May 26, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Learn how to improve your health and well-being with these painless ways to detox from foods that promote illness and disease.

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Fulfill This Basic Sacral Chakra Need and Balance Your Divine Feminine For More ‘Spice’ in Life

Posted by on May 25, 2018 in Health, Human Energy Systems with 0 Comments
Fulfill This Basic Sacral Chakra Need and Balance Your Divine Feminine For More ‘Spice’ in Life

There are two different ways that the sacral chakra can be out-of-balance. If it is under-active, we tend to under-value it’s importance. In other words, we make our need for variety, play and change, unimportant. We may avoid our emotions, intimacy and especially, change. Our life can get boring and seem like all work and no play. If the sacral energy is over-active…

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Instant Happiness: The Top 7 Foods To Boost Your Mood

Posted by on May 25, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Instant Happiness: The Top 7 Foods To Boost Your Mood

Dr. Axe explains how our brains are wired to turn to food to feel better. Learn how what you eat is directly linked to how you feel, to create a happier healthier you!

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Cannabidiol, or CBD, Benefits for Pain, Mental Illness & Anxiety

Cannabidiol, or CBD, Benefits for Pain, Mental Illness & Anxiety

CBD is one of over 60 compounds found in cannabis that belong to a class of ingredients called cannabinoids. Until recently, THC (tetrahydrocannabinol) was getting most of the attention because it’s the ingredient in cannabis that produces mind-altering effects in users, but CBD is also present in high concentrations — and the medical world is realizing that its list of medical benefits continues to grow.

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Dr. Mercola: Carrot Seed Oil Is One of the Most Under Appreciated Essential Oils: Here’s What It Does

Posted by on May 24, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Mercola: Carrot Seed Oil Is One of the Most Under Appreciated Essential Oils: Here’s What It Does

Carrot seed essential oil has lots of healing properties. Learn about it here.

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Red Cabbage Is a Disease-Fighting, Gut-Healing Superfood: Here Are Its Top 5 Benefits

Posted by on May 24, 2018 in Food, Drink & Nutrition, Health with 3 Comments
Red Cabbage Is a Disease-Fighting, Gut-Healing Superfood: Here Are Its Top 5 Benefits

Dr. Axe calls red cabbage a superfood. Who knew such a beautiful and delicious salad ingredient was so good for you!

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Berkeley Doctor Claims People Die From Chemotherapy, Not Cancer [Watch]

Posted by on May 24, 2018 in Health, Prevention with 83 Comments
Berkeley Doctor Claims People Die From Chemotherapy, Not Cancer [Watch]

In this eye-opening video above, Dr. Jones, a former professor of medical physics and physiology at the University of California, Berkeley, discusses how ‘leading edge’ cancer treatment is a sham.

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Two Major Legal Victories in Federal Court Case to End Water Fluoridation

Two Major Legal Victories in Federal Court Case to End Water Fluoridation

The Fluoride Action Network (FAN) together with a coalition of organizations and private citizens, presented a petition1 to the U.S. Environmental Protection Agency (EPA) calling on the agency to exercise its authority to prohibit the addition of fluoridation chemicals to the public’s drinking water supplies under Section 21 of the Toxic Substances Control Act (TSCA). FAN’s petition was made on the grounds that a large body of animal, cellular and human research shows that fluoride is neurotoxic at doses within the range now seen in fluoridated communities, and included over 2,500 pages of scientific documentation detailing these health risks. The EPA filed a motion to dismiss FAN’s petition but it was denied by a federal judge, as was the EPA’s motion to limit evidence that can be considered.

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7 Incredible Benefits of Cardamom – Plus Delicious Recipes

Posted by on May 23, 2018 in Food, Drink & Nutrition, Health with 16 Comments
7 Incredible Benefits of Cardamom – Plus Delicious Recipes

From cancer to diabetes, asthma, and more, the super spice cardamom fights them all.

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How to Recover From Burnout By Rebalancing Your Life – Dr. Mercola and Dr. Maroon

Posted by on May 23, 2018 in Healing & Natural Remedies, Health with 0 Comments
How to Recover From Burnout By Rebalancing Your Life – Dr. Mercola and Dr. Maroon

Symptoms of burnout include emotional and physical exhaustion, loss of perspective, lack of connection with your work and depression. To avoid or recover from burnout, you need to address any imbalances in the four key segments of your life: mind/work, relationships/family, spirituality/mindfulness and physical activity/health.

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Why Crystals Heal & Which Ones To Use for Chakra Balancing

Why Crystals Heal & Which Ones To Use for Chakra Balancing

Laying gemstones on the body for healing purposes has been practiced across numerous cultures for thousands of years. Every stone has a unique vibration, just as every person does. For this reason, the particular stones needed for balancing the chakras will vary somewhat from person to person. For this reason, you see a lot of different suggestions across various chakra books.

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Eat This Group Of Vegetables To Fight Cancer And Live Longer

Posted by on May 22, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Eat This Group Of Vegetables To Fight Cancer And Live Longer

What makes cruciferous vegetables so potent is that they contain an important phytochemical called sulforaphane. Sulforaphane has been getting a lot of attention in research for the last quarter-century for its anti-inflammatory properties and antioxidant promotion.

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What Happens to Your Body When You Eat Gluten?

What Happens to Your Body When You Eat Gluten?

Excessive gluten consumption and further small intestine damage and inflammation may predispose a person to nutrient malabsorption, nutrient deficiencies, anemia, osteoporosis, other neurological or psychological diseases, and complications linked to the skin, liver, joints, nervous system and more.

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