Alternative Health Care

Alternative Health Care

Aura Cleansing for Health and Well-being

Aura Cleansing for Health and Well-being

As we accumulate unwanted energies in daily life, regular aura cleansing supports health and well-being. Like psychic dust bunnies, we go around collecting debris on our aura, until we finally do something to cleanse it…It is the same with personal hygiene. If you do not bathe, your body will become dirtier and dirtier. Gradually the smell becomes unbearable. Eventually, your body even becomes a breeding ground for disease and bacteria. If you do not cleanse your aura, your spiritual energy system will also become ‘dirtier and dirtier’. Eventually you become unpleasant for others to be around (though they may not consciously understand why).

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Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Researchers Reveal 6 Differences Between Artificial Sweeteners and Real Sugar

Over the years, there have been reports and rumors addressing potential consequences to our health due to artificial sweeteners.

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Avoid These 32 Foods to Escape Allergies from Pollen

Avoid These 32 Foods to Escape Allergies from Pollen

As much as 70% of people who deal with allergies from pollen have a bad reaction to eating certain foods.

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How to Get the Best Sleep of Your Life

Written by on May 11, 2019 in Alternative Health Care, Health with 0 Comments
How to Get the Best Sleep of Your Life

Quality sleep is one of the single most important things for your wellbeing.

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5 Health Benefits of Prayer, Meditation and Spirituality

Written by on April 26, 2019 in Alternative Health Care, Health with 0 Comments
5 Health Benefits of Prayer, Meditation and Spirituality

According to a report in the Indian Journal of Psychiatry, meditation and prayer have been found to produce significant health benefits. Here are five.

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How to Use Autophagy to Clear Damaged Cells From Your Body And Reduce Inflammation

How to Use Autophagy to Clear Damaged Cells From Your Body And Reduce Inflammation

Currently, there are many claims to the fame of maintaining balance to your body using autophagy, including extending life, slowing the aging process, and acting as a natural detox to your system

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A Simple Exercise That Will Reboot Your Brain In 30 Seconds

Written by on April 16, 2019 in Alternative Health Care, Health with 1 Comment
A Simple Exercise That Will Reboot Your Brain In 30 Seconds

Perhaps it’s time to gie your brain a reboot, you can give yourself this sort of “energy jolt” right at home using just your fingers. Try this pressure point exercise, and see if you feel different.

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7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

7 Ridiculously Easy Ways to Eat More Turmeric and Lower Inflammation

Scientific research has shown repeatedly the beneficial properties of turmeric.

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How Earthing Can Do Wonders For Your Overall Health

How Earthing Can Do Wonders For Your Overall Health

Dr. James Oschman is an expert in the field of energy medicine, with a Bachelor’s Degree in Biophysics and a PhD in Biology from the University of Pittsburgh. As an author of a number of books, he is widely recognized as an authority in the biophysics of energy medicine. In this interview he discusses the practice of #earthing or grounding.

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Researchers Discover a Natural Compound that Kills Cancer

Researchers Discover a Natural Compound that Kills Cancer

A growing body of evidence shows that a compound found in the cannabis plant can actually combat cancer. This anti-cancer compound is none other than the cannabinoid called cannabidiol (CBD).

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Scientists May Have Just Found a Way to Prevent the Brain From Aging

Scientists May Have Just Found a Way to Prevent the Brain From Aging

A team of Stanford neuroscientists may have stumbled onto a way to prevent the brain from aging–and if the results of tests on old mice are any indicator, the research is promising.

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Quick Facts on How Curcumin Can Help with Memory and Conditions Like Dementia and Alzheimer’s

Quick Facts on How Curcumin Can Help with Memory and Conditions Like Dementia and Alzheimer’s

The most beneficial compound found in turmeric is curcumin, and it can help support memory functions and contribute to a feeling of calmness and bring relief from mental stress or strain. It has also been shown to lessen fatigue as well as promote better heart health. Curcumin is also known to contribute to the increase of BDNF (a brain hormone), which then enhances the function of the brain’s neurons, encouraging growth and promoting strength. Also, one of the features of diseases such as dementia and Alzheimer’s is the buildup of amyloid-beta proteins or plaque. In some studies, curcumin was found to have the potential to obstruct the development of this plaque.

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Medical Cannabis Superior To Opioids for Chronic Pain, Study Finds

Medical Cannabis Superior To Opioids for Chronic Pain, Study Finds

While the politics of cannabis are exceedingly complex, the truth of this miraculous plant is becoming increasingly obvious: it heals the human body. The fact that it does so without the need for a black-box warning of Serious Adverse Events ensures that cannabis is the future of medicine. While clinical studies in the United States have been impeded due to cannabis’s classification as a Schedule One Controlled Substance (meaning the substance has no medicinal value), other countries have taken the lead.

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Try This Simple Exercise that Reboots Your Brain In 30 Seconds

Written by on March 26, 2019 in Alternative Health Care, Health with 0 Comments
Try This Simple Exercise that Reboots Your Brain In 30 Seconds

If you’ve been feeling tired or fatigued lately and don’t know why, it might be hormone-related. Perhaps it’s time to give your brain a reboot! You can give yourself this sort of “energy jolt” right at home using just your fingers. Try this pressure point exercise, and see if you feel any different!

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The Sugar Conspiracy – Papers Expose Industry Plot to Frame Fat for Heart Disease

The Sugar Conspiracy – Papers Expose Industry Plot to Frame Fat for Heart Disease

Researchers at the University of California San Francisco (UCSF) have uncovered long-hidden truths that manufacturers of sugary foodstuffs would prefer us to ignore.

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