Longevity & Life Extension

HGH Supplements and Drugs — How Are They Different?

Written by on May 10, 2019 in Health, Longevity & Life Extension, Prevention with 0 Comments
HGH Supplements and Drugs — How Are They Different?

While HGH drugs are administered solely through injections, HGH supplements come in oral, skin patches, and sprays. People can use HGH drugs only for a number of specific FDA-regulated applications while they can use the supplements to manage other conditions. While HGH supplements need further clinical study, there is evidence that they can be helpful with different symptoms.

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5G Day of Action Event Planning Kit

5G Day of Action Event Planning Kit

May 15, 2019 is the 5G Day of Action. It’s right around the corner, and we’re counting on our friends across the country who are concerned about the deployment of small cell antennas in close proximity to homes and apartments to make this an amazing and effective day!  Here is some basic information you’ll need to plan your rally and make it a big success. (Need help starting  your own group? Click here!)

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Sun Avoidance Is a Major Cause of Mortality

Written by on May 2, 2019 in Health, Longevity & Life Extension, Prevention with 0 Comments
Sun Avoidance Is a Major Cause of Mortality

A 2017 study found that women with active sun exposure habits have a lower mortality rate than those who avoid it, and a 2014 study showed that the death rate among sun avoiders was double that of the highest sun exposure group.

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Can Meditation Help Keep Your Brain Young?

Written by on April 23, 2019 in Longevity & Life Extension, Meditation with 0 Comments
Can Meditation Help Keep Your Brain Young?

As people age, their brains lose weight and volume. These changes may start to occur in people as early as their mid to late 20s. Previous research has shown people who meditate lose less brain mass over time than those who do not. In particular, the research concluded that people who meditated showed less of a decrease in their white brain matter. Meditation is something practiced by more than 15 million Americans and many more people around the world. It has its roots in eastern culture but has been whole-heartedly embraced in western societies and it has a wide variety of benefits.

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Achieving Balance through Chakra Alignment + Meditation

Achieving Balance through Chakra Alignment + Meditation

There are plenty of ways that you can go about in achieving chakra alignment but we’re going to go with what’s simple. Here are some guidelines that you can use to practice chakra alignment meditation…

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Bestselling Author’s ‘Anti-Vax’ Post Goes Viral: “I Do Not Consent”

Bestselling Author’s ‘Anti-Vax’ Post Goes Viral: “I Do Not Consent”

Sharing thoughts as to why one may not support vaccinations, especially if they are in the public eye, can lead to instant ridicule and character assassination. As a result, not many people are brave enough to speak out, but with more and more information emerging every single day about vaccinations and how they’re not as safe as they are marketed to be by their manufacturers (big pharma), speaking out against vaccinations using facts can no longer be countered or addressed with opposing evidence.

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Dr. Mercola: Even Short Bursts of Exercise Can Decrease Disease and Risk of Death

Dr. Mercola: Even Short Bursts of Exercise Can Decrease Disease and Risk of Death

Time and again, fitness research reminds us that physical activity is one of the best preventive and longevity “drugs” available, capable of improving or even reversing a number of common ailments, including mental health problems, diabetes and heart disease.

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How To Experience Full Frequency Living

How To Experience Full Frequency Living

I believe all frequencies serve their purpose or else we wouldn’t have access to them and our bodies wouldn’t respond to them and be able to work with them. The higher frequencies serve a purpose of healing, connection, direction, love, but I do not feel we need to necessarily “ascend” into them per se as we are already all-encompassing emotional, mental and spiritual beings, simply remembering who we are.

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Learn How To Heal Yourself: Talk To Your Body Your Cells Are Listening

Learn How To Heal Yourself: Talk To Your Body Your Cells Are Listening

Every part of your body has its own consciousness. Talk to it to gain its cooperation in healing – it can hear you. Begin your transformative journey within – a path to freedom transcending illness and dis-ease.

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Body Talk: 4 Tips For Telling Your Body Thank-You!

Body Talk: 4 Tips For Telling Your Body Thank-You!

Your body is the miraculous vehicle for your soul. Here’s how to offer it gratitude, for carrying you through your life everyday.

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8 Secrets to Living Beyond 100 from the World’s Healthiest People

Written by on March 7, 2019 in Health, Longevity & Life Extension with 9 Comments
8 Secrets to Living Beyond 100 from the World’s Healthiest People

The Hunza lifestyle makes you question everything we hold ‘sacred’ in this country. Even at 100 years of age (the American average lifespan is only 70) a Hunza is not considered elderly. 90-year-old Hunza men often father children, and 80-year old Hunza women make Naomi Campbell look geriatric.

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Remember These Tips if You Want to Live Longer

Written by on February 27, 2019 in Longevity & Life Extension with 0 Comments
Remember These Tips if You Want to Live Longer

Although it is true that one of the sure things about living is dying, it does not mean you cannot prolong life. By staying healthy and active, you can help prolong your life. Here are some tips to consider if you want to extend your life expectancy.

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How to Slow Down Biological Aging by Transcending Time ~ Deepak Chopra

Written by on February 26, 2019 in Health, Longevity & Life Extension with 0 Comments
How to Slow Down Biological Aging by Transcending Time ~ Deepak Chopra

Deepak Chopra: Aging in part is the metabolism of time. You can slow down aging by slowing down the experience of time by becoming the witness of sensations, images, feelings and thoughts.

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The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Written by on February 24, 2019 in Food, Drink & Nutrition, Health, Longevity & Life Extension with 0 Comments
The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Jason Fung, a nephrologist and author, on the effects of cycling high and low protein intake on autophagy, as well as the importance of fasting for #longevity.

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A Woman’s Brain Looks 3 Years Younger Than a Man’s of the Same Age

Written by on February 22, 2019 in Health, Longevity & Life Extension, Prevention with 0 Comments
A Woman’s Brain Looks 3 Years Younger Than a Man’s of the Same Age

Women’s brains are about three years younger, metabolically speaking, than men’s brains of the same chronological age. The finding offers a clue as to why women tend to maintain their mental acuity longer than men. Diet and other lifestyle strategies, including stress management, can have a significant impact on your brain’s rate of aging. #brainhealth #longevity

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