Longevity & Life Extension

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New Fasting Study! THIS Length Eating Window is Best

New Fasting Study! THIS Length Eating Window is Best

Thomas DeLauer reveals a new fasting study about what fasting window is the best and how it positively affects your body.

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Extreme Life Extension and the Search for Immortality

Written by on August 31, 2022 in Health, Longevity & Life Extension with 0 Comments
Extreme Life Extension and the Search for Immortality

According to the “Becoming Immortal” documentary, billions of dollars are spent biohacking the human biology in search of longer life, and Google has created an entire department dedicated to investigating the human biology of aging and mortality. The ultimate goal: The ability to extend life indefinitely, allowing you to live as long as you wish.

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Gregg Braden – Four Things You Can Do to Thrive and Extend Your Lifespan in the Changing World

Gregg Braden – Four Things You Can Do to Thrive and Extend Your Lifespan in the Changing World

Gregg Braden shares 4 things you can do to thrive and extend your lifespan in this fast-changing world: nutrition, exercise, supplements, and heart-brain coherence.

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These Habits DESTROY YOUR HEALTH & Decrease Lifespan! | Dr. David Sinclair

These Habits DESTROY YOUR HEALTH & Decrease Lifespan! | Dr. David Sinclair

Dr. David Sinclair, a professor of genetics at Harvard University, shares his insightful research into habits that destroy health and decrease lifespan.

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Is Aging Reversible? A Scientific Look with David Sinclair | TEDxBoston

Written by on May 23, 2022 in Health, Longevity & Life Extension with 0 Comments
Is Aging Reversible? A Scientific Look with David Sinclair | TEDxBoston

David Sinclair, Australian biologist and professor of genetics at Harvard University, shares his insightful research into the science of age reversal and anti-aging medicine.

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Research Shows Thinking Negatively Affects Your DNA and Shortens Your Life Span

Written by on May 4, 2022 in Health, Longevity & Life Extension with 0 Comments
Research Shows Thinking Negatively Affects Your DNA and Shortens Your Life Span

Want to live longer (and better too), read this and become aware of how your thinking can keep you younger or age you more quickly.

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Five Ways to Keep Your Brain Healthy as You Age

Written by on April 25, 2022 in Health, Longevity & Life Extension with 0 Comments
Five Ways to Keep Your Brain Healthy as You Age

A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age. #healthybrain

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Is This A Science For Immortality?

Written by on April 19, 2022 in Health, Longevity & Life Extension with 0 Comments
Is This A Science For Immortality?

Can you live forever? In this video, Niraj Naik talks about immortality and longevity, and the ability to live forever. #longevity

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11 Daily Habits that Boost Health and Longevity

Written by on April 12, 2022 in Health, Longevity & Life Extension with 0 Comments
11 Daily Habits that Boost Health and Longevity

This article aims to help you learn more about the habits that will add years to your life and life to your years. #longevity #healthyhabits

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The Science of Longevity: Lessons From Methuselah

Written by on January 25, 2022 in Health, Longevity & Life Extension with 0 Comments
The Science of Longevity: Lessons From Methuselah

Just as Methuselah was designated a priest and told to live righteously, we too can access a spiritual source within and in so doing we unshackle the creative power of consciousness leading to untold possibilities, including longevity. #longevity

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What Is the Key to Japanese Centenarians’ Long Lives? | Dr. Joseph Mercola

What Is the Key to Japanese Centenarians’ Long Lives? | Dr. Joseph Mercola

Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably produces a bile acid called isoallo-lithocholic acid, which are important to preventing illness #longevity

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The Four Pillars For Living A Healthier Life

The Four Pillars For Living A Healthier Life

To live well requires that you focus on the four central pillars of health, diet, exercise, sleep, and wellness exams. So let’s examine each of those four pillars and provide some tips to help you live the best life.

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Does Drug And Alcohol Abuse Make You Age Faster?

Does Drug And Alcohol Abuse Make You Age Faster?

Drug and alcohol use disorders, over time, can have toxic effects on the brain that researchers believe could affect the aging process. #prematureaging

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SECRETS TO A LONG LIFE: The Importance of Managing Your Energy & Time | Sadhguru [3-minute video]

SECRETS TO A LONG LIFE: The Importance of Managing Your Energy & Time | Sadhguru [3-minute video]

In this 3-minute video, Sadhguru shares some great advice for living a long life by managing your energy and your time.

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5 Scientifically Proven Ways that Happiness Improves Your Health

5 Scientifically Proven Ways that Happiness Improves Your Health

Happiness is not just good for your mind and spirit. It’s great for your body too! Here are a handful of key ways joy makes you healthier!

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