Longevity & Life Extension

Researchers in Israel claim to have partially reversed cellular aging using a somewhat controversial treatment. While only a small study,...

For millions, the gain of an extra hour from Daylight Savings Time won’t counter the inadequate sleep they get the...

5 Habits That Help You Live Longer

In this short video, Sadhguru gives advice on how to have a healthy life #longevity

Eating dinner at 2 p.m., or skipping supper altogether, and fasting until the next morning, combats weight gain by reducing...

In a world filled with toxins and more ways than ever to avoid exercise, the biggest health question becomes not...

Why do some people live longer than others? Read this analysis of folks who have lived beyond 100 and find...

An alkaline diet keeps the body’s pH level at a healthy and non-acidic state. Here are some highly alkaline foods...

While a regimented fitness routine is certainly part of a healthy lifestyle, what you do outside the gym is equally...

What matters most about your sacred space is that it speak to you, and you may even come to find...

Research led by David Sinclair, Ph.D., a professor of genetics discusses the science behind aging and the potential for reversing...

Age in place describes an innovative approach to retirement living. It allows you to seek out a community that can...

Immunity support is balancing the defense mechanisms of the body to fight diseases and infections. Here are some of the...

If you want to extend your lifespan to the fullest, you should make some alterations in your current daily routine....

Steve Mariboli once said, “The universe is so well balanced that the mere fact that you have a problem also...