Longevity & Life Extension

In 2017, Italian researchers reviewed the ingredients of 44 types of so-called “vaccines.” They discovered heavy metal debris and biological contamination in every human vaccine they tested. The researchers stated, “The quantity of foreign bodies detected and, in some cases, their unusual chemical compositions baffled us.” They then drew the obvious conclusion, namely, that because the micro- and nano-contaminants were “neither biocompatible nor biodegradable,” they were “biopersistent” and could cause inflammatory effects right away—or later.

While a regimented fitness routine is certainly part of a healthy lifestyle, what you do outside the gym is equally important. Most adults spend 10 hours or more each day sitting, and research1,2 shows this level of inactivity cannot be counteracted with a workout at the end of the day. Increasing your daily walking is a key strategy that pays significant dividends, both short term, and long term. #walking #longevity

What matters most about your sacred space is that it speak to you, and you may even come to find that you multi-task in this space in that you may not only meditate but also write, draw, make music, etc. Whatever you are into, what is important is that it works for YOU and is a space that you are most comfortable in. #sacredspace

Steve Mariboli once said, “The universe is so well balanced that the mere fact that you have a problem also serves as a sign that there is a solution.” This quote is a great reflection upon Chaos Theory, which would support the notion that no matter how chaotic things appear to get, that it is simply a reflection of how stable they can be as well…as all things must return to balance; to zero-point. Nature knows nothing else…