Longevity & Life Extension

If your body is not feeling well, it may have entered an inflammatory state. It needs something that reduces inflammation. Here are a dozen possible candidates. Based upon the work at the Institute of BioAcoustic Biology and Sound Health in Albany, Ohio, both ways of ministration could serve your body’s form and function to reduce inflammation. This is because even that solid-looking pill which you take for a headache is made up of vibrating atoms with an electricity and a frequency, or frequency equivalent.

In 2017, Italian researchers reviewed the ingredients of 44 types of so-called “vaccines.” They discovered heavy metal debris and biological contamination in every human vaccine they tested. The researchers stated, “The quantity of foreign bodies detected and, in some cases, their unusual chemical compositions baffled us.” They then drew the obvious conclusion, namely, that because the micro- and nano-contaminants were “neither biocompatible nor biodegradable,” they were “biopersistent” and could cause inflammatory effects right away—or later.

While a regimented fitness routine is certainly part of a healthy lifestyle, what you do outside the gym is equally important. Most adults spend 10 hours or more each day sitting, and research1,2 shows this level of inactivity cannot be counteracted with a workout at the end of the day. Increasing your daily walking is a key strategy that pays significant dividends, both short term, and long term. #walking #longevity

What matters most about your sacred space is that it speak to you, and you may even come to find that you multi-task in this space in that you may not only meditate but also write, draw, make music, etc. Whatever you are into, what is important is that it works for YOU and is a space that you are most comfortable in. #sacredspace