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Longevity & Life Extension

10 Ways to Live Longer

Posted by on December 2, 2019 in Health, Longevity & Life Extension with 0 Comments
10 Ways to Live Longer

Man has long searched in vain for the eternal fountain of youth. And now, it seems, some scientists may have discovered the key to turning back the hands of time. Here are the 10 most common reasons centenarians gave for their long lives. #longevity

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Hydration Is About More Than Just Drinking Water — How to Hydrate at the Cellular Level to Improve Health and Longevity

Hydration Is About More Than Just Drinking Water — How to Hydrate at the Cellular Level to Improve Health and Longevity

About two-thirds of your body is composed of water, and a majority of that water — about 66 to 70 percent — is within your cells and lymph system. With age, your body tends to lose its ability to get water from the vasculature, the extracellular environment, to the inside of your cells. “If we could stay perfectly hydrated in the intracellular environment, our aging would slow down if not reverse,” Dr. Zach Bush says. The reason is that water is an important mechanism by which you remove toxins and naturally-produced oxidants from your body. #hydration

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Any Amount of Running Significantly Lowers Risk of Early Death

Any Amount of Running Significantly Lowers Risk of Early Death

Any amount of running is linked to a significantly lower risk of death from any cause, finds a pooled analysis of the available evidence, published online in the British Journal of Sports Medicine. #running

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Doing This Even Once a Week Could Increase Longevity

Posted by on November 8, 2019 in Health, Longevity & Life Extension with 0 Comments
Doing This Even Once a Week Could Increase Longevity

While you should make exercise a regular part of your daily routine, you may be one of those people who claim they simply don’t have time for it. If you are, you’re in luck. According to a recent study, running even just once a week offers serious benefits. #longevity #running

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Bruce Lipton Explains How Gratitude and Service Lengthen Your Telomeres, Which Extends Your Life

Posted by on October 30, 2019 in Health, Longevity & Life Extension with 0 Comments
Bruce Lipton Explains How Gratitude and Service Lengthen Your Telomeres, Which Extends Your Life

Join Dr. Bruce Lipton in this moment of gratitude. Dr. Lipton explains how aging is affected by the length of your telomeres, and how gratitude and service lengthen your telomeres and thus extend your life and reduce chronic illness. #gratitude #telomeres

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Daily Exposure to Blue Light May Accelerate Aging, Even If It Doesn’t Reach Your Eyes

Posted by on October 23, 2019 in Health, Longevity & Life Extension with 0 Comments
Daily Exposure to Blue Light May Accelerate Aging, Even If It Doesn’t Reach Your Eyes

Prolonged exposure to blue light, such as that which emanates from your phone, computer, and household fixtures, could be affecting your longevity, even if it’s not shining in your eyes. New research suggests that the blue wavelengths produced by light-emitting diodes damage cells in the brain as well as retinas, according to a new study in a model organism. #bluelight

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This Simple Trait Could Increase Longevity by 24%

Posted by on October 14, 2019 in Health, Longevity & Life Extension with 0 Comments
This Simple Trait Could Increase Longevity by 24%

According to a new study, there’s something else that could improve your life span you may not know about — man’s best friend. #longevity

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Is Doctors’ Cash Incentive Sidelining the Hippocratic Oath?

Is Doctors’ Cash Incentive Sidelining the Hippocratic Oath?

California likes to brag about its “outsized influence” on the rest of the United States and its vaunted tendency to “experience the future earlier than other parts of the country.” However, having just passed the most draconian vaccine law in the nation—one that decimates the doctor-patient relationship and tells medically fragile children that they have no right to bodily integrity—it would appear that the state’s lawmakers and the medical trade groups that were only too happy to co-sponsor the legislation think it is trend-setting to model medical tyranny and the overthrow of the Nuremberg Code.

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We Can Slow Down Aging Right Now – David Sinclair, Ph.D

Posted by on September 13, 2019 in Health, Longevity & Life Extension with 0 Comments
We Can Slow Down Aging Right Now – David Sinclair, Ph.D

David has introduced an exciting new longevity theory based on his own research and the top aging scientific breakthroughs known to date. In this conversation, you’ll learn what he’s discovered about aging—he’s “reprogramming cells to be young again”—and the exciting science behind his new book: “Lifespan: The Revolutionary Science of Why We Age — and Why We Don’t Have To.” #longevity

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Fukushima: “An Ongoing Global Radiological Catastrophe” & “A Huge Coverup” – Dr. Helen Caldicott

Fukushima: “An Ongoing Global Radiological Catastrophe” & “A Huge Coverup” – Dr. Helen Caldicott

The eight year anniversary of the triple meltdowns at the Fukushima Daiichi nuclear facility passed mostly without comment in mainstream media circles. In spite of ongoing radiological contamination that will continue to spread and threaten human health for lifetimes to come, other stories dominate the international news cycle. The climate change conundrum, serious though it may be, seemingly crowds out all other clear and present environmental hazards. As part of efforts to normalize this historic event and cover it up in its magnitude, the Japanese government has invested considerable financial, public relations and other resources into what they are billing the ‘Recovery Olympics‘ set to take place in a year’s time in Tokyo.

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The 3 Ingredients For A Long Life

The 3 Ingredients For A Long Life

Consuming flavonoid-rich items such as apples and tea–two ingredients mixed with a third being moderation protects against cancer and heart disease according to new research from Edith Cowan University (ECU). #LongLife

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How to Increase Your Health Span

Posted by on August 27, 2019 in Health, Longevity & Life Extension with 0 Comments
How to Increase Your Health Span

A primary hindrance to extended health span is the process of atherosclerosis, the hardening of your arteries, which is the No. 1 cause of heart disease. #healthylifespan

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How To Experience Full Frequency Living

How To Experience Full Frequency Living

I believe all frequencies serve their purpose or else we wouldn’t have access to them and our bodies wouldn’t respond to them and be able to work with them. The higher frequencies serve a purpose of healing, connection, direction, love, but I do not feel we need to necessarily “ascend” into them per se as we are already all-encompassing emotional, mental and spiritual beings, simply remembering who we are. #frequency

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The Longevity Paradox: How to Die Young at a Ripe Old Age

Posted by on August 12, 2019 in Health, Longevity & Life Extension with 0 Comments
The Longevity Paradox: How to Die Young at a Ripe Old Age

In this interview, Dr. Steven Gundry, medical director for International Heart & Lung Institute and director for Center for Restorative Medicine, reviews some of the concepts covered in his book “The Longevity Paradox: How to Die Young at a Ripe Old Age.” #longevity

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How Vitamin D Keeps You Young and Thin

How Vitamin D Keeps You Young and Thin

Researchers found an association between vitamin D and leptin levels. The hormone leptin is secreted by fat cells in proportion to fat deposits, signaling the hypothalamus to regulate energy balance. #VitaminD

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