Longevity & Life Extension

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How to Increase Your Health Span

Written by on August 27, 2019 in Health, Longevity & Life Extension with 0 Comments
How to Increase Your Health Span

A primary hindrance to extended health span is the process of atherosclerosis, the hardening of your arteries, which is the No. 1 cause of heart disease. #healthylifespan

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How To Experience Full Frequency Living

How To Experience Full Frequency Living

I believe all frequencies serve their purpose or else we wouldn’t have access to them and our bodies wouldn’t respond to them and be able to work with them. The higher frequencies serve a purpose of healing, connection, direction, love, but I do not feel we need to necessarily “ascend” into them per se as we are already all-encompassing emotional, mental and spiritual beings, simply remembering who we are. #frequency

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The Longevity Paradox: How to Die Young at a Ripe Old Age

Written by on August 12, 2019 in Health, Longevity & Life Extension with 0 Comments
The Longevity Paradox: How to Die Young at a Ripe Old Age

In this interview, Dr. Steven Gundry, medical director for International Heart & Lung Institute and director for Center for Restorative Medicine, reviews some of the concepts covered in his book “The Longevity Paradox: How to Die Young at a Ripe Old Age.” #longevity

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How Vitamin D Keeps You Young and Thin

How Vitamin D Keeps You Young and Thin

Researchers found an association between vitamin D and leptin levels. The hormone leptin is secreted by fat cells in proportion to fat deposits, signaling the hypothalamus to regulate energy balance. #VitaminD

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Always in a Hurry?  10 Ways to Slow Down

Written by on August 5, 2019 in Health, Longevity & Life Extension with 0 Comments
Always in a Hurry?  10 Ways to Slow Down

What are some simple practices that can add up to quality living and not exhaustion?  Read through the list and pick one thing that resonates and begin to practice it.  After mastering that, choose another.  As you know the benefit of not multi-tasking equals higher focus and concentration, which in turn is also restful.

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Multiday Fasting Gaining Popularity as a Powerful Biohack for Health and Longevity

Multiday Fasting Gaining Popularity as a Powerful Biohack for Health and Longevity

Multiday fasting is basically akin to “taking out the trash.” It allows your body to remove damaged senescent cells in your body, including premalignant cells. It’s an extremely effective way to shed excess weight and extend your life span. #fasting

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The Science Behind Crystal Healing

The Science Behind Crystal Healing

Crystals are neither a solid or a liquid, but rather a flux of silica and oxygen which keeps them in a fluid state of internal motion and flow while preserving the energy of information that it has received from its surroundings, either by natural means, or by intentional programming through human thought and intention, such as I or any other energy healer working with crystals would do.

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Improve Your Mental Health By Looking at Your Physical Health

Improve Your Mental Health By Looking at Your Physical Health

Many do not realize that their physical health and their mental health are intertwined. In this article, we will explain why.

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HGH Supplements and Drugs — How Are They Different?

Written by on May 10, 2019 in Health, Longevity & Life Extension, Prevention with 0 Comments
HGH Supplements and Drugs — How Are They Different?

While HGH drugs are administered solely through injections, HGH supplements come in oral, skin patches, and sprays. People can use HGH drugs only for a number of specific FDA-regulated applications while they can use the supplements to manage other conditions. While HGH supplements need further clinical study, there is evidence that they can be helpful with different symptoms.

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5G Day of Action Event Planning Kit

5G Day of Action Event Planning Kit

May 15, 2019 is the 5G Day of Action. It’s right around the corner, and we’re counting on our friends across the country who are concerned about the deployment of small cell antennas in close proximity to homes and apartments to make this an amazing and effective day!  Here is some basic information you’ll need to plan your rally and make it a big success. (Need help starting  your own group? Click here!)

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Can Meditation Help Keep Your Brain Young?

Written by on April 23, 2019 in Longevity & Life Extension, Meditation with 0 Comments
Can Meditation Help Keep Your Brain Young?

As people age, their brains lose weight and volume. These changes may start to occur in people as early as their mid to late 20s. Previous research has shown people who meditate lose less brain mass over time than those who do not. In particular, the research concluded that people who meditated showed less of a decrease in their white brain matter. Meditation is something practiced by more than 15 million Americans and many more people around the world. It has its roots in eastern culture but has been whole-heartedly embraced in western societies and it has a wide variety of benefits.

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Bestselling Author’s ‘Anti-Vax’ Post Goes Viral: “I Do Not Consent”

Bestselling Author’s ‘Anti-Vax’ Post Goes Viral: “I Do Not Consent”

Sharing thoughts as to why one may not support vaccinations, especially if they are in the public eye, can lead to instant ridicule and character assassination. As a result, not many people are brave enough to speak out, but with more and more information emerging every single day about vaccinations and how they’re not as safe as they are marketed to be by their manufacturers (big pharma), speaking out against vaccinations using facts can no longer be countered or addressed with opposing evidence.

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Learn How To Heal Yourself: Talk To Your Body Your Cells Are Listening

Learn How To Heal Yourself: Talk To Your Body Your Cells Are Listening

Every part of your body has its own consciousness. Talk to it to gain its cooperation in healing – it can hear you. Begin your transformative journey within – a path to freedom transcending illness and dis-ease.

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Body Talk: 4 Tips For Telling Your Body Thank-You!

Body Talk: 4 Tips For Telling Your Body Thank-You!

Your body is the miraculous vehicle for your soul. Here’s how to offer it gratitude, for carrying you through your life everyday.

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Remember These Tips if You Want to Live Longer

Written by on February 27, 2019 in Longevity & Life Extension with 0 Comments
Remember These Tips if You Want to Live Longer

Although it is true that one of the sure things about living is dying, it does not mean you cannot prolong life. By staying healthy and active, you can help prolong your life. Here are some tips to consider if you want to extend your life expectancy.

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