Happiness & Humor

I’ve come to learn that life really is a matter of personal perspective. You can live 90 years with each...

Being in your heart-space is vital to being able to not only function in, but also proactively navigate through chaotic...

It is a surprising and very beautiful fact about our species that each of us can be moved to tears...

"I feel like this new 'being grateful for no particular reason' is a bold step in my conscious evolution. It's...

As you may or may not know, the study of Quantum Mechanics is the branch of physics that focuses on...

Here's the best way to respond when someone tells you their good news. #happiness

Some of us are better than others at being true or “real” with others. And I honestly don't believe that...

If you’re anything like me, you may have a hard time asking for help when it comes to personal stuff....

New research suggests that happier countries tend to consume in a more environmentally sustainable way. #happiness

Non-attachment isn’t dimming your fire or passion. It isn’t denying how you feel. It is merely taking the steps necessary...

Hope can erode when we perceive threats to our way of life, and these days, plenty are out there. #coronavirus...

I felt compelled to write about ‘being the change’ this week after all of the negative news going on the...

When you feel like no one understands you, you inevitably feel alone and tend to withdraw and I think this...

As humans, we are here to learn and to grow, and what may look like ignorance, or like blurred lenses,...

We've all feared — at some stage in our lives — what people think of us. As ludicrous as it...