How You Can Hack Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins, and Oxytocin

Having a positive attitude and being in a good mood have a great affect on us and on our daily lives. When we’re happy, we tend to be more optimistic, productive, and approachable.

Though let’s face it, some days keeping ourselves in our happy bubble seems like the most difficult thing in the world specially when things go wrong. We become temperamental and cranky and that ruins our positive outlook in life and when that happens, it causes us to become the hopeless, unproductive, and depressed person we hope we won’t turn into.

But in life, we always have a choice. We can choose to continue to be the jolly, optimistic person we are or be a sad pessimistic nobody wants to be around with.

Luckily, when you start feeling the negativity creeping in you, there are easy ways to get rid of them! Simply hack into your four happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin!

Thain Nguyen of The Utopian Life provided a cheat sheet infographic (see below) made with Visme that you can use as a guide anytime!



Tags: , , , ,


If you enjoyed this article, subscribe now to receive more just like it.

Subscribe via RSS Feed Connect on YouTube

1 Reader Comment

Trackback URL Comments RSS Feed

  1.' V G KATAKAM says:

    It is good and useful to know about these happy harmons.
    It is necessary to educate common man about the effect of these harmons in a easy way

New Title

NOTE: Email is optional. Do NOT enter it if you do NOT want it displayed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use' must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Send this to a friend