Tag: featured
Toxic people can cause more than their fair share of pain and anxiety in your daily life. #toxicpeople
Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming dark chocolate that has a high concentration of cacao (minimally 70% cacao, 30% organic cane sugar) has positive effects on stress levels, inflammation, mood, memory, and immunity. #darkchocolate
Dying gives a person great perspective. Read this article by Anita Moorjani who died and came back. She’s sharing what really matters. #dying #NDE
If you’re ready to enjoy more happiness and wellbeing in your life, here are three simple ways to cultivate kindness in all your thoughts and actions. #cultivatekindness #kindness
According to a new study by UCLA climate scientists, human-caused climate change is on track to make the Arctic Ocean functionally ice-free for part of each year starting sometime between 2044 and 2067. #arcticocean
The timing of breakfast impacts your body’s responses to exercise. Exercising in a fasted state improves glucose and insulin parameters, lowering your risk of insulin resistance and Type 2 diabetes #dietexercise
Environmental and public health advocacy groups expressed alarm Friday after the Trump administration moved to increase the allowable level in U.S. waterways of a common herbicide linked to hermaphroditic amphibians and birth defects, cancer, and other harmful health effects in humans. #badgovernment
Want to know what the stars have in store for you? Read this weekly astrological report Patrick and be prepared to make the most of your week!
Knowing we are love is what allows us also to be vulnerable and connect vulnerably with another…which is really just another way of saying you are willing to let the walls down or be open with someone. We may not consciously know that this has happened when we feel that pull to chill out and go apologize or reconnect, etc. but that is literally what just occurred. You got out of your own way and the truth was able to reach your heart. And that insight is the first step to venting any vexation you have around vulnerability. You will quickly begin to see that you no longer feel naked or “in the spotlight” but rather a balance of being seen and heard.
Tai Chi helped people become more active overall
Your emotions are meant to lead you to better sensitivity.
Fast food can have a devastating effect on your body
Amsterdam is saving the bee population and cutting down on Co2 by planting flowers on bus stops.
Children spending more screen time causes problems in brain development.
The path to doing well in your endeavors starts with you knowing what your true calling is and utilizing your abilities in the best way. You are the captain of your ship. You can direct the course of your life.
“At night, you’re a writer, you’re a writer. And it’s the same thing with any discipline. Painters paint. I don’t care what else they have to do to put food on the table, to pay their rent, they paint. ” Morgan Freeman
