Meditation
all about meditation
There’s no doubt that meditation takes practice and many choose to either give up on it or dismiss it as being a waste of time.Yet what are the true benefits of our persistence? Why is meditation so critical to our well being?
Vipassana is an ancient meditative tradition from Theravada Buddhism. Modern teachers of Vipassana argue, as did its earliest progenitors, that it is non-sectarian and for everyone to benefit from, no matter their religion. Translated from the Pali language, Vipassana means “clear insight.”
Beware. Suffering can be an addiction. Misery can become familiar and comfortable in a strange way. It takes no courage to be miserable. It takes real courage to be happy. The root of misery is control. Control is the master addiction, the hardest to give up. Control is an illusion, as there is so much […]
Do you get ideas on how to take action all the time, but you’re not sure which ones to listen to? Would you like to know how to follow your inner guidance? In this quick video, I’ll share a super easy trick you can use to use your intuition to your highest advantage. This is a lot simpler than you may think.
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Understanding and practicing Tantra, an ancient practice and school of thought, is an excellent method to learn how to master your prana. When you master your prana, your entire life will shoot to an 11!
Raising your frequency will allow more wonderful things to come to you. Find out how you can tune into this vibration…
Ganesha is the elephant-head Hindu Deity that has been called upon by millions to help remove obstacles, bring in new beginnings and wisdom to those who call upon him for assistance. Try this Ganesha chant to move through your current obstacles!
Listen to this meditation often and you will find your trust of life and your ability to create prosperity will grow. You’ll also find that your trust of the seasons of money (the way it comes and goes) will expand.
What if our soul is, as poet Mary Oliver says, “pure light that shines where no one is”? In her poem conveniently titled Poem, Mary Oliver speaks to the notion of the soul like this: “Airy and shapeless thing,/ it needs/ the metaphor of the body. . . to be understood/ to be more than […]
The practice of writing down your thoughts, hopes, dreams and life experiences is one of the most valuable and important spiritual practices one can have. This practice is known as journaling or keeping a personal diary.
Balance your 4th chakra for more love and compassion with this new heart centering meditation from Certified Master Hypnotherapist, Vicki Howie.
![How to Change Your Spiritual Contracts With Art Giser [Video]](http://i1.wp.com/consciouslifenews.com/wp-content/uploads/2018/03/Cosmic_creating_Show_Art_Giser-compressed.jpg?resize=675%2C240&ssl=1 "How to Change Your Spiritual Contracts With Art Giser [Video]")
Jan Moore interviews Art Giser on the Cosmic Creating Show on Cosmic Reality Radio. Art Giser, the creator of Energetic NLP, is an internationally renowned NLP trainer, life coach, corporate consultant, teacher, psychic, and healer. In the second half of the show, Art performs a powerful energetic process to clear spiritual contracts that no longer serve you so you are free to create the life of your dreams.
“Float like a butterfly, sting like a bee.” And so he did. This was Muhammad Ali’s mantra. Perhaps yoga and mindfulness isn’t often associated with Muhammad Ali, yoga’s first principle of non-harming and all that, but he was someone who was particularly adroit in his use of the yogic principle of mantra and visualization. His iconic […]
Comparing meditation to medication, this video from the David Lynch Foundation, shows how transcendental meditation is used experimentally in Kingsbury Day School in Washington, DC, a school for children with language based learning disabilities. Twice a day the regular school program stops and the children meditate, using the TM method for just ten minutes, with incredible results, and without the use of pharmaceutical ADHD medications.
