Meditation

all about meditation

Why Should We Meditate?

Why Should We Meditate?

There’s no doubt that meditation takes practice and many choose to either give up on it or dismiss it as being a waste of time.Yet what are the true benefits of our persistence? Why is meditation so critical to our well being?

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Vipassana – A Brutal But Enlightening 10 Days Of Silence

Vipassana – A Brutal But Enlightening 10 Days Of Silence

Vipassana is an ancient meditative tradition from Theravada Buddhism. Modern teachers of Vipassana argue, as did its earliest progenitors, that it is non-sectarian and for everyone to benefit from, no matter their religion. Translated from the Pali language, Vipassana means “clear insight.”

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How To End Suffering and Be Happy

How To End Suffering and Be Happy

Beware. Suffering can be an addiction. Misery can become familiar and comfortable in a strange way. It takes no courage to be miserable. It takes real courage to be happy. The root of misery is control. Control is the master addiction, the hardest to give up. Control is an illusion, as there is so much […]

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How to Follow Your Inner Guidance (Super Easy!)

How to Follow Your Inner Guidance (Super Easy!)

Do you get ideas on how to take action all the time, but you’re not sure which ones to listen to? Would you like to know how to follow your inner guidance? In this quick video, I’ll share a super easy trick you can use to use your intuition to your highest advantage. This is a lot simpler than you may think.

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7 Benefits From Owning A Clear Quartz

7 Benefits From Owning A Clear Quartz

Clear Quartz crystals are the #1 used and referred crystal to own and use in the mineral kingdom. Find out why!
#clearquartz #soulstar #crownchakra

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Two Tantric Practices That Will Turn Your Life Up to 11!

Two Tantric Practices That Will Turn Your Life Up to 11!

Understanding and practicing Tantra, an ancient practice and school of thought, is an excellent method to learn how to master your prana. When you master your prana, your entire life will shoot to an 11! 

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Find Out How to Tune Into Your Personal Higher Vibration

Written by on April 9, 2018 in Conscious Living, Meditation, Thrive with 0 Comments
Find Out How to Tune Into Your Personal Higher Vibration

Raising your frequency will allow more wonderful things to come to you. Find out how you can tune into this vibration…

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Stuck In A Rut? Try This Ganesha Chant To Move Forward

Stuck In A Rut? Try This Ganesha Chant To Move Forward

Ganesha is the elephant-head Hindu Deity that has been called upon by millions to help remove obstacles, bring in new beginnings and wisdom to those who call upon him for assistance. Try this Ganesha chant to move through your current obstacles!

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Increase Your Prosperity with this Money Tree Meditation

Written by on April 2, 2018 in Conscious Living, Meditation, Thrive with 0 Comments
Increase Your Prosperity with this Money Tree Meditation

Listen to this meditation often and you will find your trust of life and your ability to create prosperity will grow. You’ll also find that your trust of the seasons of money (the way it comes and goes) will expand.

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Seeing The Light Through The Rags

Written by on March 27, 2018 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
Seeing The Light Through The Rags

What if our soul is, as poet Mary Oliver says, “pure light that shines where no one is”? In her poem conveniently titled Poem, Mary Oliver speaks to the notion of the soul like this: “Airy and shapeless thing,/ it needs/ the metaphor of the body. . . to be understood/ to be more than […]

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7 Big Benefits of Journaling and How To Get Started Now

7 Big Benefits of Journaling and How To Get Started Now

The practice of writing down your thoughts, hopes, dreams and life experiences is one of the most valuable and important spiritual practices one can have. This practice is known as journaling or keeping a personal diary.

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This Short Meditation Will Relax You & Center You in Your Heart

This Short Meditation Will Relax You & Center You in Your Heart

Balance your 4th chakra for more love and compassion with this new heart centering meditation from Certified Master Hypnotherapist, Vicki Howie.

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How to Change Your Spiritual Contracts With Art Giser [Video]

How to Change Your Spiritual Contracts With Art Giser [Video]

Jan Moore interviews Art Giser on the Cosmic Creating Show on Cosmic Reality Radio. Art Giser, the creator of Energetic NLP, is an internationally renowned NLP trainer, life coach, corporate consultant, teacher, psychic, and healer. In the second half of the show, Art performs a powerful energetic process to clear spiritual contracts that no longer serve you so you are free to create the life of your dreams.

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Sting Like a Bee: Muhammad Ali and the Power of Mantra and Visualization

Written by on March 13, 2018 in Conscious Living, Meditation with 0 Comments
Sting Like a Bee: Muhammad Ali and the Power of Mantra and Visualization

“Float like a butterfly, sting like a bee.” And so he did. This was Muhammad Ali’s mantra. Perhaps yoga and mindfulness isn’t often associated with Muhammad Ali, yoga’s first principle of non-harming and all that, but he was someone who was particularly adroit in his use of the yogic principle of mantra and visualization. His iconic […]

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Experiments With Meditation Expose the Fallacy of Medicating Kids for ADHD

Posted by on March 12, 2018 in Conscious Living, Meditation, Thrive with 0 Comments
Experiments With Meditation Expose the Fallacy of Medicating Kids for ADHD

Comparing meditation to medication, this video from the David Lynch Foundation, shows how transcendental meditation is used experimentally in Kingsbury Day School in Washington, DC, a school for children with language based learning disabilities. Twice a day the regular school program stops and the children meditate, using the TM method for just ten minutes, with incredible results, and without the use of pharmaceutical ADHD medications.

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