Meditation

all about meditation

Awaken Your Intuition With This Restorative Meditation by Gerry Gavin

Posted by on September 22, 2017 in Conscious Living, Meditation with 2 Comments
Awaken Your Intuition With This Restorative Meditation by Gerry Gavin

You’ll slowly release tension throughout your body and muscles to open your mind up to good, healing energy. Let the warmth fill you up as you breathe deeper and deeper and awaken your intuitive energy. You are fine and exactly where you need to be. Let the tension melt away.

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I Can Read Your Body

Written by on September 19, 2017 in Conscious Living, Inspirational, Meditation with 0 Comments
I Can Read Your Body

I can’t read minds. But after 15 years of teaching yoga I have learned how to read bodies. Thanks to the body/mind connection, often I don’t need to read your minds because your body is telling me everything I need to know. While I’m teaching a yoga class, I can see the open hearted practitioner […]

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Get Harmony for Free! Six Simple Ways to Reconnect with Spirit

Get Harmony for Free!  Six Simple Ways to Reconnect with Spirit

Do you feel as if you need a spiritual lift? Here are 6 simple ways to reconnect and give your spirit a boost.

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The 4 Questions To Find Your Life’s Purpose

The 4 Questions To Find Your Life’s Purpose

If you aren’t sure which direction to go in or what your life’s purpose is, begin by asking yourself these 4 questions…

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11 Ways To Change Your Definition Of Life And Attract Positive Energy

Posted by on September 15, 2017 in Happiness & Humor, Meditation, Thrive with 5 Comments
11 Ways To Change Your Definition Of Life And Attract Positive Energy

Insecurities and fears lead you to ignore the positives leading to a loss of self-belief. The way out of this negative spiral is to change the definition of life to ‘Living in Freedom Everyday’. By making the right choices, you attract positive people and opportunities. Given our busy schedules, it might not always be possible to pursue any single form of wellness. But you can make small changes from various forms. Motivational speaker and life coach Santosh Joshi gives some easily do-able tips to change your definition of life and attract positive energy.

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Understand How to Manifest With the “Surfing Analogy”

Understand How to Manifest With the “Surfing Analogy”

Today I’d like to shed a little insight on how to manifest!

So, in this video I will share a simple and fun way to look at the process of manifesting. I call this the “Surfing Analogy.” ❤️

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Improve Any Area Of Your Life With This Powerful NLP Meditation

Improve Any Area Of Your Life With This Powerful NLP Meditation

What are your desires? Do you want more health, wealth, love or joy? Listen to this powerful meditation from NLP Master Practitioner and Chakra Innovator, Vicki Howie. It taps into something even more potent than visualization — your positive memories!

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A Practice to Develop Your Inner-Wisdom

Written by on September 12, 2017 in Conscious Evolution, Conscious Living, Meditation with 0 Comments
A Practice to Develop Your Inner-Wisdom

There is a part of you that just knows. Call it intuition. Call it your gut feeling. Call it your inner-guru. Call it what you want but I’d wager that sometime or other we’ve all had an experience that feels like we’ve tapped into some deeper wisdom within ourselves. Sometimes information or something a friend […]

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“Reclaim Your Energy” Guided Meditation with Dr. Lissa Rankin

Posted by on September 11, 2017 in Conscious Living, Meditation with 3 Comments
“Reclaim Your Energy” Guided Meditation with Dr. Lissa Rankin

Release all limiting beliefs that no longer serve you.

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What Causes Pain (& The Big Spiritual Myth About It!)

What Causes Pain (& The Big Spiritual Myth About It!)

If you’ve been wondering what causes pain, OR if you’ve simply been IN pain looking for a solution to it, this is a message just for you.
(To watch this quick 3 minute video, click below)

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Preparing for Life’s Hurricanes: Staying Calm in the Midst of Chaos

Preparing for Life’s Hurricanes: Staying Calm in the Midst of Chaos

“You may or may not know that I live in Palm Bay, Florida. It’s a coastal town that borders the Atlantic ocean. As a result, I have a bit of experience in preparing for life’s hurricanes (quite literally!).

And each time a hurricane rolls into town, I become even more aware of energy exchange and the benefit of staying calm.

Ultimately, how we react to situations translates into our reality. Freaking out causes more accidents, stressors and problems. Staying calm allows us to prepare mindfully and deliberately without distraction.

As a Law of Attraction coach and someone who is pretty ‘mellow’ most of the time, even I can get swept up in the chaos if I’m not focused on keeping myself balanced. The preparation for Hurricane Irma has been a reminder of this to me this week…” (click below to read on)

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You Do Not Have To Be Good

You Do Not Have To Be Good

You Do Not Have To Be Good by Mary Oliver You do not have to be good. You do not have to walk on your knees For a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves. Tell me about despair, yours, and […]

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The Magical Art of Shutting the F**k up

The Magical Art of Shutting the F**k up

It is said that silence is one of the most effectually powerful acts, the author shares the power of shutting up and knowing when not to speak but listen more.

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Who Are We, Really? (Beyond Body, Thoughts, Emotions and Personality)

Posted by on August 27, 2017 in Conscious Evolution, Conscious Living, Meditation with 2 Comments
Who Are We, Really? (Beyond Body, Thoughts, Emotions and Personality)

Consciousness is medium through and by which we live and experience ourselves and the surrounding world. Since we ”swim” in it, we are unable to recognize it. Sensations, emotions and thoughts keep streaming into our Consciousness, and as we focus on these contents, we ignore the space itself, which is the container of the contents. This conscious space is our ultimate Self.

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Uniquely Similar

Uniquely Similar

IN A STATION OF THE METRO The apparition of these faces in the crowd; Petals on a wet black bough. –Ezra Pound Written in 1913 in a Parisian metro station, for me this poem suggests the transience and beauty of human experience. It is the anonymous crowd but highlights the faces of individuals, key part […]

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