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Diet, Weight Loss, Obesity

This Artificial Sweetener Might Be Making You Fatter and Sicker

This Artificial Sweetener Might Be Making You Fatter and Sicker

Is Sucralose Sweetener Dangerous?

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WATCH: An Easy and Highly Effective Diet Based on a Nobel Prize Winning Idea

Posted by on March 12, 2020 in Diet, Weight Loss, Obesity, Health with 0 Comments
WATCH: An Easy and Highly Effective Diet Based on a Nobel Prize Winning Idea

If you’re looking for a full-proof simple diet backed by science, you’re going to love this one. The best thing about this revolutionary amazing diet is that there are no restrictions and you can eat what you want and lose weight! All you have to do is change when you eat, not what you eat. #diet

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Paleo Vs. Keto Diet – Similarities and Differences

Paleo Vs. Keto Diet – Similarities and Differences

When comparing paleo and keto side-by-side, paleo seems a suitable option since it offers flexible food choices for a healthy lifestyle. Here’s why…

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Diet Chart for the Pregnant Women

Diet Chart for the Pregnant Women

A woman who finds out about her pregnancy will have to deal with many issues related to the new situation. One of the main ones is nutrition. Many people underestimate the importance of diet. Here are five basic nutritional guidelines for pregnant women. #dietchart

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Paleo Vs. Keto Diet: What’s The Key Difference

Paleo Vs. Keto Diet: What’s The Key Difference

What are paleo and keto diets; how do they contribute to your health; and how do they differ? All questions are answered in this paleo diet vs. keto guide.

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BEST Plan to Build MUSCLE with Intermittent Fasting – Complete Guide

BEST Plan to Build MUSCLE with Intermittent Fasting – Complete Guide

In this video, Thomas DeLauer provides you with absolutely everything you need in order to craft the ultimate muscle-building intermittent fasting plan! #buildmuscle

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The Science Behind Time-Restricted Eating

The Science Behind Time-Restricted Eating

Time-restricted eating (TRE) is a form of intermittent fasting where you eat all of your meals for the day within a restricted window of time. Your eating window could range from two to eight hours a day, fasting for the remaining 16 to 22 hours. #fasting #intermittentfasting

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10 Best Low Calorie Foods That Help You Lose Weight Fast

10 Best Low Calorie Foods That Help You Lose Weight Fast

Here are 10 low-calorie foods that are surprisingly filling and you want to stock your house and office fridge with. #LowCalorie #LowCalorieFoods #HealthyFoods #WeightLoss

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How Sugar Changes Your Brain Chemistry

How Sugar Changes Your Brain Chemistry

Sugar can be just as addictive as drugs. Here’s why!

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Using Blood Tests to Determine Which Diet Works Best Can Lead to 7 Times the Weight Loss

Posted by on January 30, 2020 in Diet, Weight Loss, Obesity, Health with 0 Comments
Using Blood Tests to Determine Which Diet Works Best Can Lead to 7 Times the Weight Loss

Could your blood help you determine the best diet for you? Read this! #diet #weightloss #bloodtest

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5 Fasting Friendly Drinks that Boost Results

5 Fasting Friendly Drinks that Boost Results

Thomas DeLauer gives us 5 drinks that can make fasting EASIER and even MORE BENEFICIAL #fastingtips

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Several Studies Show Why Hiking is Great for Your Brain

Several Studies Show Why Hiking is Great for Your Brain

You can probably feel that hiking is good for your brain, but here are the facts as to why it shifts you in positive ways. #hiking #brainhacks

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5 Reasons Why We’re Gaining More Weight Than Our Ancestors

5 Reasons Why We’re Gaining More Weight Than Our Ancestors

Here’s why we are gaining weight

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10 Best Healthy and Natural Weight Loss Supplements

Posted by on December 17, 2019 in Diet, Weight Loss, Obesity, Health with 0 Comments
10 Best Healthy and Natural Weight Loss Supplements

Richard Adefioye has compiled 10 best healthy and natural weight loss supplements based on testing, ratings and customer reviews plus some bonus tips that will help you get the best out of these supplements #weightloss

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Choose Avocados to Help Reduce Risk for Obesity and Diabetes

Choose Avocados to Help Reduce Risk for Obesity and Diabetes

Avocados may help with weight management and blood sugar control, reducing your risk of obesity and diabetes. Avocados help you feel full longer, are packed with fiber and are high in amounts of several essential vitamins and minerals, including the B vitamins, potassium, and vitamin K #avocado

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