Prevention

7 Super Fun And Healthy Family Activity Ideas For The Holidays

7 Super Fun And Healthy Family Activity Ideas For The Holidays

Make this Christmas the most memorable ever, creating new family traditions with these enjoyable and healthy family activities that are sure to create memories that will last a lifetime. #christmas

Continue Reading

7 Daily Habits That Make You Age Faster

Written by on December 15, 2018 in Hazards, Issues & Diseases, Health, Prevention with 0 Comments
7 Daily Habits That Make You Age Faster

There are both mental and physical habits that can both drain our energy and cause us to age faster.

Continue Reading

Rosemary and Lavender Essential Oils Proven to Boost Mood and Memory

Written by on December 13, 2018 in Health, Prevention with 0 Comments
Rosemary and Lavender Essential Oils Proven to Boost Mood and Memory

Lab testing has shown that lavender and rosemary essential oils can alleviate depression and improve intellectual performance. #essentialoils

Continue Reading

7 Strategies to Help You Handle Holiday Stress | Dr. Mercola

7 Strategies to Help You Handle Holiday Stress | Dr. Mercola

If you find that the holidays have lost their joy and magic, leaving you with nothing but a giant to-do list and debt come January, it may be time to get back to the basics and celebrate a holiday focused on gratitude, friends and family instead of decorations, presents and obligations. By cutting back on your holiday demands (many of which are likely self-imposed), you can reduce the source of your stress and free up mental and physical energy, along with time and financial resources, to devote to the things that make you happy. Slash your holiday stress with these 7 healthy habits. #holidayseason

Continue Reading

6 Things You Must Know About Gluten – Dr. Mercola

6 Things You Must Know About Gluten – Dr. Mercola

Gluten-free has become a near-fad that many people embrace whether or not they know for certain that they are gluten sensitive. So how can you tell if avoiding gluten is something that may benefit you? Here are six things to know about gluten, and whether a gluten-free diet might be good for you. #glutenfree

Continue Reading

Get Better Posture, Neck Pain Relief From These Yoga Poses

Get Better Posture, Neck Pain Relief From These Yoga Poses

Bad posture and neck pain are common health woes stemming from modern lifestyle. Here are some simple yoga poses to ease your neck pain and correct your posture as well. #yogafit

Continue Reading

Weightlifting for an Hour a Week Cuts Risk for Stroke and Heart Attack Up to 70 Percent

Weightlifting for an Hour a Week Cuts Risk for Stroke and Heart Attack Up to 70 Percent

Strength training is foundational for optimal health, especially as you get older. It’s not just about keeping your musculature strong; resistance training also benefits your heart, metabolism, cognition and mental health. Recent research shows less than an hour of strength training per week can reduce your risk for heart attack and stroke anywhere from 40 to 70 percent.

Continue Reading

CBD Oil: Why Cancer Patients Are Seeking Natural Pain Relief

CBD Oil: Why Cancer Patients Are Seeking Natural Pain Relief

Using a non-addictive alternative such as CBD can help put a cancer patient’s mind at ease, as they can receive pain relief without the fear of becoming dependent on drugs.

Continue Reading

5 Non-Marijuana Plants That Contain Healing Cannabinoids

5 Non-Marijuana Plants That Contain Healing Cannabinoids

Discover legal and readily available healing plants, that contain healing cannabinoids.

Continue Reading

Drinking Coffee May Reduce Diabetes Risk by 29 Percent – Dr. Mercola

Written by on November 26, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Drinking Coffee May Reduce Diabetes Risk by 29 Percent – Dr. Mercola

Article Source: Mercola.com STORY AT-A-GLANCE A meta-analysis of 30 studies involving more than 10 years of research suggests habitual coffee consumption may slash your risk of developing Type 2 diabetes by as much as 29 percent While the results suggest caffeinated and decaffeinated coffee have favorable metabolic effects, Type 2 diabetes risk reduction was more […]

Continue Reading

Delicious Blueberry Lemonade Recipe + Best Foods to Heal Your Throat Chakra

Delicious Blueberry Lemonade Recipe + Best Foods to Heal Your Throat Chakra

Your throat is the blue chakra that is all about your highest masculine qualities — your authenticity, honor, expressiveness and life purpose. Here are some foods that can help you heal this masculine chakra, plus a delicious blueberry lemonade recipe.

Continue Reading

Soy Found to be ‘Unfit for Human Consumption’ and What the Industry Never Told You About it

Soy Found to be ‘Unfit for Human Consumption’ and What the Industry Never Told You About it

The epidemic of heart disease began in the mid-twentieth century, after butter and traditional oils were replaced in our diets by the new “healthier” vegetable oils. Leading the health-destroying parade was researcher, Ancel Keys. He is known as the father of the Lipid Hypothesis. Keys cherry-picked statistics to create an international study of heart disease, and presented it to medical publications to prove that natural saturated fats cause heart disease. For Keys’ research, the term “international” meant using only the results from the 7 countries which yielded the conclusions that he wanted. He even titled his original paper, “The Seven Countries Study”.

Continue Reading

Dr. Mercola: The Surprising Truth About Wheat, Carbs and Sugar — Your Brain’s Silent Killers

Written by on November 25, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Dr. Mercola: The Surprising Truth About Wheat, Carbs and Sugar — Your Brain’s Silent Killers

Excessive sugar consumption is toxic to your brain and is a powerful driver of Alzheimer’s disease and other neurological dysfunction. Research shows Alzheimer’s can be effectively prevented by lowering sugar exposure, increasing exercise and improving the quality of your sleep.

Continue Reading

Alkaline Water or Hydrogen Water — Which One Is Better for You?

Alkaline Water or Hydrogen Water — Which One Is Better for You?

Dr. Mercola: Marketers claim alkaline water can correct excess acidity in your tissues, which can then prevent or reverse cancer, arthritis and other degenerative diseases. However, there’s virtually no good evidence to support such claims, and I warned people about drinking alkaline water on a regular basis over eight years ago. Molecular hydrogen, on the other hand, does have a number of health benefits, some of which mirror the claims made for alkaline water — and there’s a really good reason for that.

Continue Reading

My Secret Green Drink Recipe + Best Foods to Heal Your Heart Chakra

My Secret Green Drink Recipe + Best Foods to Heal Your Heart Chakra

When looking at foods that heal the heart chakra, we are looking for ones that are green. We also want to consider the glands for this chakra — the thymus which is all about immunity and the heart, which is both an organ and a gland because it secretes hormones. Anything that is good for your thymus or your heart’s health is also good for your heart chakra. Here are my favorite foods for healing the heart chakra (including my green drink recipe)…

Continue Reading

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to a friend