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Prevention

The Important Rules For Treating A Wound

Posted by on December 3, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
The Important Rules For Treating A Wound

Here are some of the simple ways that you can treat a wound after you get it in order to make sure that it does not become infected.

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How To Properly Use Reusable Cotton Face Masks

Posted by on November 20, 2020 in Health, Prevention with 0 Comments
How To Properly Use Reusable Cotton Face Masks

Here is how to properly choose, wear and clean a cotton #facemask, to ensure it provides the same levels of protection every time you use it.

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Why Is Gardening Good for Mental Health?

Posted by on November 20, 2020 in Health, Prevention with 0 Comments
Why Is Gardening Good for Mental Health?

Gardening adds years to your life and life to your years. Here are some of the reasons why #gardening is good for your mental health.

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Germs Are Everywhere – How Can You Protect Yourself?

Posted by on November 20, 2020 in Prevention with 0 Comments
Germs Are Everywhere – How Can You Protect Yourself?

How long does a virus remain on a surface, such as a knob, door, TV remote, pen, cellphone, elevator button, etc.? It is said that for up to 24 hours. Now you’re probably thinking how many times you’ve touched those surfaces in a day, or how many other people touched it before you did? Forget […]

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The 6 Wellness Dimensions and What Each One Means for You

Posted by on November 16, 2020 in Health, Prevention with 0 Comments
The 6 Wellness Dimensions and What Each One Means for You

In 2020, more people report feeling stress than ever before. That is because of several factors. The pandemic is still running rampant, while we’ve seen a contentious presidential election and much societal upheaval. It’s hard to stay well these days, however you choose to define wellness. However, you must do it. If you feel unbalanced, […]

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15 Tried and Proven Activities You Can Do That Can Help You De-stress

Posted by on November 14, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
15 Tried and Proven Activities You Can Do That Can Help You De-stress

Here are 15 tried and proven activities that you can do to de-stress and reduce anxiety.

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Is the Way You Breathe Making You Anxious?

Posted by on November 11, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Is the Way You Breathe Making You Anxious?

Breathing sets off a cascade of physical changes in the body that promote either stress or relaxation. #properbreathing #breathingexercise

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Researchers Identify Melatonin As Possible COVID-19 Treatment

Posted by on November 10, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Researchers Identify Melatonin As Possible COVID-19 Treatment

Results from a new Cleveland Clinic-led study suggest that melatonin, a hormone that regulates the sleep-wake cycle and is commonly used as an over-the-counter sleep aid, may be a viable treatment option for COVID-19. #covidtreatment

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The Simple Eating Hack That Could Prevent Most Diseases Including Blindness

Posted by on November 8, 2020 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
The Simple Eating Hack That Could Prevent Most Diseases Including Blindness

Age-related macular degeneration (AMD), a leading cause of blindness in the U.S., is said to be a disease associated with aging but Dr. Chris Knobbe believes it’s mostly related to diet #eatinghack #maculardegeneration

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Studies Show This Oil Reduces Plaque and Improves Oral Health

Posted by on November 6, 2020 in Health, Prevention with 0 Comments
Studies Show This Oil Reduces Plaque and Improves Oral Health

Coconut oil is antibacterial and antiviral, and oil pulling has been found to reduce gingivitis and plaque. Oil pulling with coconut oil significantly lowered plaque index scores compared to a control group, while also reducing bacterial colony counts in saliva #OilPulling #CoconutOil

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Stress Less Throughout the Rest of This Pandemic

Posted by on November 5, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Stress Less Throughout the Rest of This Pandemic

Here are 10 of the best tricks to see you through this difficult #pandemic period and maintain your mental wellbeing for many years to come.

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Your Mental Health: How You Can Reduce Coronavirus-Related Anxiety

Posted by on October 20, 2020 in Healing & Natural Remedies, Health, Prevention with 0 Comments
Your Mental Health: How You Can Reduce Coronavirus-Related Anxiety

In this article, we take a look at five useful actions that’ll help to keep you mentally healthy during COVID-19 times.

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Learning To Say What You Need When It Comes To Your Health

Posted by on October 2, 2020 in Health, Prevention with 0 Comments
Learning To Say What You Need When It Comes To Your Health

We’re going to be looking at some of the things that you can do to say what you need when it comes to your health. Keep reading if you want to find out more.

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Vitamin D Cuts SARS-CoV-2 Infection Rate by Half

Vitamin D Cuts SARS-CoV-2 Infection Rate by Half

Evidence showing vitamin D lowers your risk of SARS-CoV-2 infection, hospitalization, severe complications, and death continues to mount. Having a vitamin D level below 30 ng/mL also approximately doubles your risk of being hospitalized with COVID-19, Israeli researchers found. #covidtreatment

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Testing Your Blood Sugar Levels as a Diabetic: When, Why & How

Posted by on September 28, 2020 in Health, Prevention with 0 Comments
Testing Your Blood Sugar Levels as a Diabetic: When, Why & How

People with diabetes administer insulin and test their blood sugar to regulate their glucose levels. Here’s when, why and how to test blood sugar levels.

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