Cooking for the Chakras: 7 Recipes For Physical And Spiritual Health

Posted by on April 28, 2018 in Food, Drink & Nutrition, Health with 1 Comment

By Jennifer Iserloh | Yoga Journal

You’ve tried cooking and eating for your dosha, but how about for your chakras? The following 7 recipes work on a physical level with the organs and gland systems located at each of the energy centers within the subtle body, and reinforce the mental and spiritual lessons of each one.

Note: In all of these recipes, I use both superfoods and alchemy, the ancient spiritual science of transformation. Each “alchemical operation” benefits each chakra on a physical, mental, and spiritual level.


Jennifer Iserloh's mulled wine.

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  1. milanel39@gmail.com' Jamie says:

    Wow, great article! Anyone interested in this stuff should definitely check out the book Everyday Roots. It teaches you how to replace all the toxic chemicals in your life with healthy organic alternatives. Its completely changed my life and how I feel everyday! 🙂

    Heres a great review of everday roots: http://reggiesreview.weebly.com/everyday-roots-review.html

    Keep up the great content!

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