Video Source: lululemon
This meditation by Gabrielle Bernstein can bring you happiness wherever you are. It’s very simple and you can tune in to it anywhere, any time. When a sense of anxiety washes over you, turn to the Backpack Meditation and you’ll soon be able to activate a sense of peace whenever you want. You can even do this while you’re driving — just don’t close your eyes! Watch.
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Many gratitude to GAbrielle Bernstein !!@@@@@@@@@@
Thank you.
Cassie Backwell
Tks
Ervin Kalić
Brendan Cormier
Thanks for you kind guidance. Excellent simple education….will try and if works shall revert with further comments.