10 Signs It’s Time to Detox Your Soul

Posted by on January 27, 2018 in Conscious Evolution, Conscious Living with 0 Comments
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By Power Of Positivity

 

Detoxing for the body is pretty common. Our bodies take in so many things that aren’t good for us that sometimes we need to detox and get back to the basics. But, a lot of people don’t know that the same thing can happen to our souls. Our minds and bodies can both be filled with negatives and things that are bad for our health.

Many health professionals identify depressive rumination as the root cause of unhappiness,” says Dr. Andrew Weil.

These are some signs to watch out for when it’s time to detox your soul, and how to start letting things go and getting your soul back in order…

Here Are 10 Signs Your Soul Needs Detoxification

1. You seek negativity

As the old saying goes “misery loves company”. When you find yourself scrolling through various news feeds or reading things that you know will upset you, then it’s time to step back and think about detoxing your soul.

Negative people can drag you down over time, and you might not even realise it until it’s been happening for too long. It’s certainly worth mentioning that there’s a big difference between a negative person, and a person that happens to be going through a negative situation – so be mindful of that possibility,” says business mentor Bev James.

Turning off your device and connecting with people you love is a great way to stop seeking misery and feeding bad things to your soul.

2. You’re not mindful when you speak

Do you find that most of the time when you start to talk, everything you say is sarcastic? Do you tend to hurt people’s feelings or put them off without meaning to? That calls for a detox of the soul. You’re not being mindful of the things you say because you’re so full of negativity. Purposefully uplifting others and thinking of kind things can help with this.

3. Your friends don’t want to be around you

If you’re constantly giving off negative vibes, then it’s no wonder that your friends probably don’t want to hang around you as much. This is a major red flag that your soul needs some serious detoxing so that you can start connecting with your friends again. No longer seeking negativity and surrounding yourself with people who make you happy will do wonders.

4. You feel numb

Emotions are what make us human. No emotion is bad. Emotions are neutral, and it’s how we deal with them that make the situation better or worse. But when you start to feel numb, and nothing is either good or bad, it’s time to detox your soul.


We treat the chronic pain with pain medication. We treat the insomnia with sleeping pills. We treat the weight issues with diet and exercise. And most damagingly, we may label soul loss as mental illness, such as depression, and cover up the symptoms with psychiatric medications that may make things worse by slapping a Band-aid on a wound that’s not healing underneath the bandage,” says physician, speaker and author Lissa Rankin, MD.

Therefore, getting in touch with all of your senses can kickstart your emotions back into gear and help you heal that wound underneath the bandage.

 

READ THE REST OF THIS ARTICLE…….

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