10 Anti-Aging Supplements that Will Keep You Looking & Feeling Younger

Posted by on October 18, 2017 in Health, Longevity & Life Extension with 0 Comments
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By Pooja | Style Craze

Do you often worry that you are aging too fast? Have you ever dreamt of some magic pill which can slow down the aging process and keep you stay young longer? Be it the pollution in the environment or the type of food we eat every day, most of us are aging faster than ever.

So, how can you combat this issue? Are there any anti-aging supplements that you can use? Well, there are! And this post talks about ten such supplements, which are known to be the best when it comes to slowing down the aging process.


1. Coenzyme Q-10:

As we grow older, an enzyme named CoQ10, which is produced by the body, decreases with the passing years. In fact, low production of enzyme CoQ10 is linked with various age-related disorders like Parkinson’s disease, cancer, and diabetes.

How Does It Work:

Researches have shown that the supplement CoQ10 helps in preventing the blood from clotting in an efficient way. This feature of the supplement helps reduce the chances of heart attack and other heart related diseases.

This supplement also acts as an antioxidant. The presence of these enzymes in our body protects our cell from damage, thereby resulting in healthier skin, hair, as well as overall health.

2. Resveratrol:

This is a polyphenol that is found in grapes and berries. The effectiveness of this element is often linked with the old notion that wine is the secret behind a long and healthy life. Taking this daily is recommended for a longer life span.

How Does It Work:

The supplement is noted for increasing the insulin sensitivity by decreasing the glucose levels. It’s essential for the wellbeing of diabetic patients.

It also helps in maintaining the balance of a protein called sirtuin that helps in ensuring the longevity of the cells.

3. Aspirin:

This wonder drug is prescribed for various ailments from mild headaches to body aches and fever. Studies have shown that those who take a daily small dose of aspirin have better overall health.

How Does It Work:

Aspirin helps in thinning the blood that in turn helps in its better flow and greatly reduces the chances of clotting. Better blood circulation implies a better flow and better functioning of all the organs.

This supplement also helps a lot in reducing the chances of colon cancer. Studies have shown that those who take aspirin every other day or every day have fifty percent lower chances of developing colon cancer.

4. Carnitine:

This is a nutrient that is stored in various parts of the body and helps in converting stored fat into energy. In normal circumstances, the kidney and liver produce carnitine,  but this reduces considerably as the years pass.

How Does It Work:

This element, when taken in the form of supplements, helps in treating angina or common chest pain problems.

It is also effective helping to prevent the emerging signs of Alzheimer’s disease, and it’s supplement noted for its role in treating depression and dementia.

Studies have revealed that it also helps in increasing the sperm count in men, thus boosting the fertility factor.

5. Fish Oil:

Fish oil has omega-3 that is a medically certified way of keeping the heart strong and healthy. In line with the age-old notion that eating fish prolongs our life span, fish oil is a good and recommended supplement that has anti-aging properties.

How Does It Work:

Omega-3 present in the fish oil helps in reducing the effects of glaucoma and macular degeneration. It also helps in increasing the lifespan by reducing the chances of sudden death in heart patients.

6. GTF Chromium:

This is a complex molecule of the mineral chromium which is found naturally in the body. It helps in making our insulin more effective.

How Does It Work:

High blood sugar levels in the blood damage tissues and are a major contributor to the signs of aging. This supplement helps to control the way sugar attacks on our body’s cells.

It’s also vital in keeping the skin young and free from the signs of aging.

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