Michele McTiernan-Gleason, BS, CHHC, AADP is a brain tumor survivor whose mission is to empower others with knowledge of holistic health to achieve their bio distinct vision of optimal health & wellness. Certified as a Holistic Health Coach by The Institute for Integrative Nutrition®, Gleason is a Board Certified Member of The American Association of Drugless Practitioners, earned her Speech Communications/Public Relations BS, Magna Cum Laude from Millersville University, serves as Director of CTP Recovery Wellness and is founder of Bio Distinct Wellness, LLC.
If you’ve ever wondered whether you might be genetically predisposed to a particular disease, you’ll soon be able to find out right at home. This month, the Food and Drug Administration authorized 23andMe, a genetic testing company, to market tests for 10 diseases or conditions directly to individuals.
Scientists have pinpointed the brain cells that link the body’s physical response to meditation.
Found in more than cooking foil, learn how aluminum has been long known to be neurotoxic. Mounting evidence indicates chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson’s disease.
Long-standing dietary advice has told us to reduce cholesterol intake, but a closer look suggests that advice may be misguided. Learn more about the history of this information, studies surrounding cholesterol’s effects on heart health and how to protect your heart’s health.
Many who “wear their inner scars’ visibly on the outside with obesity or the ravages of substance abuse, suffer stigma and discrimination by the medical community. Learn how one doctor urges colleagues to see past unhealthy appearances and recognize the value in all people.
Learn how yoga naturally helps to reduce the use of pharmaceuticals to treat depression.
Absolutely extraordinary, learn how targeted exercise more than doubles your chances of survival, healing both the body and the spirit.
Learn how music, an extremely effective natural stress management tool, offers you healing peace.
Overuse of agrichemicals in global industrial farming is catastrophic for our environment and our health. The solution to ending hunger is to end poverty, inequality and distribution.
Gone are the days of dull sterile work spaces. Improve your office vibe and improve your health, increase productivity, lower stress and boost morale with vibrant living plants and much more.