mcgleason@secondchanceboise.org'

Michele Gleason

Michele McTiernan-Gleason, BS, CHHC, AADP is a brain tumor survivor whose mission is to empower others with knowledge of holistic health to achieve their bio distinct vision of optimal health & wellness. Certified as a Holistic Health Coach by The Institute for Integrative Nutrition®, Gleason is a Board Certified Member of The American Association of Drugless Practitioners, earned her Speech Communications/Public Relations BS, Magna Cum Laude from Millersville University, serves as Director of CTP Recovery Wellness and is founder of Bio Distinct Wellness, LLC.

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3 Questions You’re Not Supposed To Ask About Life In Our Sick Society

Written by on July 17, 2017 in Health, Prevention with 0 Comments
3 Questions You’re Not Supposed To Ask About Life In Our Sick Society

Wealth over health is revered in our modern society. Free-thinking is off-limits by a controlled society who claims ownership of our bodies. Even exploring consciousness is restricted and often illegal.

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21 Delicious Healthy Foods That Fight Illness And Disease

Written by on July 15, 2017 in Health, Prevention with 0 Comments
21 Delicious Healthy Foods That Fight Illness And Disease

21 amazing must-eat foods packed with nutrients that may help ward off some of the world’s most common chronic diseases.

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Playing In The Dirt Has Perks: Learn The Positive Benefits Of One Hour Of Gardening

Written by on July 10, 2017 in Health, Prevention with 0 Comments
Playing In The Dirt Has Perks: Learn The Positive Benefits Of One Hour Of Gardening

Beyond the fruits (and flowers and vegetables) of your labor, the perks of working in the dirt go far beyond the harvest.

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65 Best Low Carb Recipes For Picnics and BBQ’s

Written by on June 26, 2017 in Food, Drink & Nutrition, Health with 0 Comments
65 Best Low Carb Recipes For Picnics and BBQ’s

This list of fantastic low carb recipes from your favorite bloggers covers all of your summer party needs!

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Numerology: Learn How To Use Your Birth Month To Support Your Health And Well-Being

Written by on June 24, 2017 in Health, Prevention with 0 Comments
Numerology: Learn How To Use Your Birth Month To Support Your Health And Well-Being

The month in which you are born can affect how long you live and how likely you are to develop a range of diseases – all correlated to some extent with the time of year in which you emerge from the womb.

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Wisdom Pills: 7 Reasons Life Really Doesn’t Begin Until 40

Wisdom Pills: 7 Reasons Life Really Doesn’t Begin Until 40

With the increase in life expectancy from 50 in the beginning of the 19th century to 80 currently, it is obvious that what we consider old has changed. At 40, we’ve barely lived even half our lives, and myriad possibilities abound ahead.

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Learn How This Desert Farm Grows 17,000 Tons Of Food Without Soil, Pesticides, Fossil Fuels Or Even Groundwater

Learn How This Desert Farm Grows 17,000 Tons Of Food Without Soil, Pesticides, Fossil Fuels Or Even Groundwater

Innovations like these will make the human race thrive on Earth, saving its finite resources from extinction. We get our food from plants and animals. As we grow in numbers, so too does the global demand for food.

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8 Earth-Friendly And Healthy Father’s Day Gift Ideas

Written by on June 17, 2017 in Health, Prevention with 0 Comments
8 Earth-Friendly And Healthy Father’s Day Gift Ideas

Gifts of health that ease the toll on our planet – or better yet, eliminates it – are a winner. Why not try something different? Don’t stress over being creative, these super cool ideas will keep you on budget and help you do your part to give back to both Dad and our amazing planet.

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The Rise Of Supercentarians: TheTop 5 Ways To Live To 120

Written by on June 16, 2017 in Health, Prevention with 1 Comment
The Rise Of Supercentarians: TheTop 5 Ways To Live To 120

Scientists are reporting breakthroughs that may enable us to far exceed current life expectancy.

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Healthy Fats: 34 Easy And Delicious Avocado Recipes

Written by on June 3, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Healthy Fats: 34 Easy And Delicious Avocado Recipes

These delish recipes offer more than great taste. Avocados are naturally nutrient-dense, keep you full and satiated and stave off illness and disease.

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Olfactory Medicine: Learn How Illness Is Diagnosed By Smell

Written by on May 22, 2017 in Health, Prevention with 0 Comments
Olfactory Medicine: Learn How Illness Is Diagnosed By Smell

Learn how this breathalyzer-like prototype device is being used to detect the scent of disease.

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Heartburn Sufferers: Learn How Relief Medications Increase Kidney Failure Risk Factors

Written by on May 19, 2017 in Health, Prevention with 0 Comments
Heartburn Sufferers: Learn How Relief Medications Increase Kidney Failure Risk Factors

Learn how protein pump inhibitors disrupt your microbiome, cause brittle bones and osteoporosis and increase your risk of kidney failure and developing pneumonia. There are simple natural ways to reduce indigestion without harmful side-effects.

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Prescription Food: Learn Why Doctors Are Turning To Food To Treat The Body

Written by on May 13, 2017 in Health, Prevention with 0 Comments
Prescription Food: Learn Why Doctors Are Turning To Food To Treat The Body

The antidote for modern ailments may no longer be a hard pill to swallow. Food can help heal the most common degenerative health issues.

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The Powerful Biology Of Belief: Super Common Myths About Aging You Should Avoid

Written by on May 1, 2017 in Health, Prevention with 0 Comments
The Powerful Biology Of Belief: Super Common Myths About Aging You Should Avoid

Aging is a privilege not all live to enjoy. Learn how to embrace this gifted stage of life with an attitude of gratitude to improve your health and well-being.

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Genetic Testing: Improve Your Odds For Survival From These 10 Diseases (Including Alzheimer’s & Parkinson’s)

Written by on April 21, 2017 in Hazards, Issues & Diseases, Health with 1 Comment
Genetic Testing: Improve Your Odds For Survival From These 10 Diseases (Including Alzheimer’s & Parkinson’s)

If you’ve ever wondered whether you might be genetically predisposed to a particular disease, you’ll soon be able to find out right at home. This month, the Food and Drug Administration authorized 23andMe, a genetic testing company, to market tests for 10 diseases or conditions directly to individuals.

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