Love Yourself From the Inside Out – Guided Meditation with Sarah McLean

Posted by on April 25, 2018 in Conscious Living, Meditation with 0 Comments

Video Source: HayHousePresents

Sarah McLean guides you in using your attention deliberately to love yourself from the inside out. Sit in the presence of your own sweet self while she takes you through a meditation directing your awareness with intention. Release your need to “do” and instead be with what’s inside you – emotionally, mentally and physically. Be present in the moment and enjoy this meditation on loving yourself to healing and wholeness.

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