Food, Drink & Nutrition

Are Yams and Sweet Potatoes the Same?

Posted by on November 27, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Are Yams and Sweet Potatoes the Same?

Although often misadvertised by the stores that sell them, yams and sweet potatoes are not the same. Differences in appearance, nutrition, and use are noted. Unless you live in Africa, Asia, or the Caribbean, you probably never had a real yam.

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3 Possible Concerns With Peanut Butter

Posted by on November 26, 2017 in Food, Drink & Nutrition, Health with 0 Comments
3 Possible Concerns With Peanut Butter

Although a staple for children and students decades ago, there are other concerns with Peanut Butter than its more recent severe allergy status. Higher lectins, the ratio of omega 6 to omega 3 fats and the additives to commercial peanut butter are serious health issues. Also learn healthier delicious alternatives in this article.

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Conscious Eating: 25 Vegan Holiday Recipes

Posted by on November 25, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Conscious Eating: 25 Vegan Holiday Recipes

Show stopping celebratory dishes that are perfect for a meat-free holiday meal. If you’ve got vegans or vegetarians coming for holiday meals here are flavorful recipes that are sure to leave them feeling truly grateful.

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Completely Detox Your Skin With These Five Key Ingredients

Completely Detox Your Skin With These Five Key Ingredients

What if you could clear your skin from spots and blemishes? Here are some key natural ingredients that can help.

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36 Super Foods That Burn Fat & Help You Lose Weight

36 Super Foods That Burn Fat & Help You Lose Weight

These 36 foods burn fat fast!

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Excessive Cadmium Linked to Higher Risk of Endometrial Cancer

Excessive Cadmium Linked to Higher Risk of Endometrial Cancer

Women who have excessive cadmium in their bodies may be at increased risk for developing endometrial cancer, researchers from the University of Missouri reported in a recent study.

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8 Natural Stress Relievers For More Peace & Calm

8 Natural Stress Relievers For More Peace & Calm

Dr. Josh Axe shares 8 great ways to let go of stress and move into bliss.

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Why Industrial Farming Is Costing You Your Health and Where to Find Healthy Food

Posted by on November 22, 2017 in Food, Drink & Nutrition, Health with 3 Comments
Why Industrial Farming Is Costing You Your Health and Where to Find Healthy Food

GMOs, pesticides, antibiotic resistance – these are just a few of the dangers that corporate farming has brought to our plate. Read this and learn where to get food you can safely serve to your family.

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GMO Apples Arriving at Grocery Stores

Posted by on November 22, 2017 in Food, Drink & Nutrition, Health with 0 Comments
GMO Apples Arriving at Grocery Stores

Their arrival in stores is noteworthy for a number of reasons, the first being that this is the first Genetically modified organism (GMO) designed to have a perceived benefit for consumers. While people have been consuming genetically engineered (GE) foods for some time — often without knowing, since labels aren’t required — the GE products were designed to appeal to farmers.

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MIT Scientist Explains Why Modern Wheat is Causing So Many Health Problems

MIT Scientist Explains Why Modern Wheat is Causing So Many Health Problems

Wheat farmers are using glyphosate (via Round-up) on their crop just before wheat harvest for two reasons. First, they are desiccating non-organic wheat crops so they kill off the wheat after harvest so there is less to clear. Second, when you expose wheat to a toxic chemical such as glyphosate, it releases more seed as it dies. As a result, farmers get higher yield. As a result, glyphosate can be found in one of the most-common ingredients of the modern western diet: wheat.

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Busting the Saturated Fat Myth – Studies Show Full Fat Cheese is GOOD for You

Posted by on November 20, 2017 in Food, Drink & Nutrition, Health with 9 Comments
Busting the Saturated Fat Myth – Studies Show Full Fat Cheese is GOOD for You

All those fake butter substitutes aren’t healthy. Studies are showing we need to go back to nature. Saturated fats are NOT bad for you. Read more.

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75 Healthy and Delicious Dinner Recipes To Tantalize Your Taste Buds

Posted by on November 18, 2017 in Food, Drink & Nutrition, Health with 0 Comments
75 Healthy and Delicious Dinner Recipes To Tantalize Your Taste Buds

Sometimes eating healthy and getting nutritious meals is difficult. Here are 75 great dinner choices you can start using tonight!

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Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Posted by on November 18, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Processed Food Detox: 12 Simple Ways To Reduce And Even Eliminate Toxic Foods In Your Diet

Learn how to improve your health and well-being with these painless ways to detox from foods that promote illness and disease.

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Poor Diet Caused Nearly Half of All Deaths in the U.S. in 2012

Poor Diet Caused Nearly Half of All Deaths in the U.S. in 2012

A study released earlier this year reveals that some 45% of all deaths in the U.S. in 2012 were due to “cardiometabolic disease” resulting from poor diet.

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8 Things That Happen When You Adopt a Meat-Free Diet

Posted by on November 15, 2017 in Food, Drink & Nutrition, Health, Prevention with 3 Comments
8 Things That Happen When You Adopt a Meat-Free Diet

This rise in vegan and vegetarian based diets has been primarily attributed to the younger generation, with 20% of 16- to 24-year-olds in the UK following a vegetarian diet.

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