Food, Drink & Nutrition

The Hidden Dangers in ‘Healthy’ Plant-Based Foods That Cause Disease and Weight Gain

The Hidden Dangers in ‘Healthy’ Plant-Based Foods That Cause Disease and Weight Gain

A good diet is about way more than counting calories. Read this and be in the know!

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Why Gluten Is Bad for Your Gut and All the Sneaky Ways It Gets Into Your Diet (Under Pseudo-Names)

Posted by on August 6, 2017 in Food, Drink & Nutrition, Health with 16 Comments
Why Gluten Is Bad for Your Gut and All the Sneaky Ways It Gets Into Your Diet (Under Pseudo-Names)

Trying to avoid gluten? Good for you! Read this and learn the sneaky ways it gets into your diet disguised as something else.

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6 Ways To Stay Hydrated Without Soda or Energy Drinks

Posted by on August 5, 2017 in Food, Drink & Nutrition, Health with 0 Comments
6 Ways To Stay Hydrated Without Soda or Energy Drinks

In these summer months it’s great to know how to stay hydrated.

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Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Benefits Of Cacao Nibs: Brain Smart And Better Than Chocolate

Cacao nibs, a precursor in making processed chocolate, offer more brain-boosting benefits than chocolate. Get ideas for adding cacao nibs to your diet.

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Good News: Consumption of Sugary Soda (That Adds to U.S. Diabetes Problem) Hits All Time Low

Posted by on August 4, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Good News: Consumption of Sugary Soda (That Adds to U.S. Diabetes Problem) Hits All Time Low

Do you know how much that soda is hurting your health? Don’t ignore the facts. Read this!

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McDonald’s Makes Positive Food Changes Due to Demand for Healthy Food

Posted by on August 3, 2017 in Food, Drink & Nutrition, Health with 11 Comments
McDonald’s Makes Positive Food Changes Due to Demand for Healthy Food

In March 2015, McDonald’s said it would only source chicken raised without antibiotics important to human health. The company said it expected it would take until 2017 to accomplish that goal, but the switch occurred sooner than expected. It also said it would transition to using only cage-free eggs, but that it could take up to a decade.

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Heal Your Heart Chakra With French Lentils, Kale & Green Beans

Written by on August 3, 2017 in Food, Drink & Nutrition, Health with 3 Comments
Heal Your Heart Chakra With French Lentils, Kale & Green Beans

The heart chakra is green, so it’s probably no surprise that vegetables are the most important food group for this chakra – especially the veggies that have a lot of chlorophyll in them. Chlorophyll is the main agent in the process of photosynthesis, making it a big oxygen producer, which shouldn’t be surprising, since the element of the 4th chakra is air.

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Why You Need B Vitamins & Omega 3s for Optimal Brain Health (Dr. Mercola)

Posted by on August 2, 2017 in Food, Drink & Nutrition, Health with 5 Comments
Why You Need B Vitamins & Omega 3s for Optimal Brain Health (Dr. Mercola)

Studies have show that giving B vitamin to elderly people improves their cognitive function. This inexpensive supplement appears to be key to your brain’s longevity.

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5 Foods That Trigger Migraines

5 Foods That Trigger Migraines

Different types of food can be known to trigger migraines due to the makeup of the food.

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The MIND Diet and How It Can Help To Prevent Alzheimer’s Disease

The MIND Diet and How It Can Help To Prevent Alzheimer’s Disease

The MIND diet, as its name implies, is a cross between the Mediterranean diet and the DASH diet.

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Judge Rules General Mills Can Label Nature Valley Granola Bars “Natural”

Posted by on July 29, 2017 in Food, Drink & Nutrition, Health with 1 Comment
Judge Rules General Mills Can Label Nature Valley Granola Bars “Natural”

A California federal judge has ruled that General Mills may continue to label its Nature Valley granola bars as “natural”

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15 Diverse Superfoods That Fight Inflammation in Your Body

15 Diverse Superfoods That Fight Inflammation in Your Body

Choose a diet high in anti-inflammatory superfoods, and you’ll improve your health and well-being. Here is a diverse list of the best foods with anti-inflammatory properties.

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All About Cardamom and Its Amazing Health Benefits (With Recipes)

Written by on July 27, 2017 in Food, Drink & Nutrition, Health with 3 Comments
All About Cardamom and Its Amazing Health Benefits (With Recipes)

Cardamom is one of the most valued spices in the world with an intense aromatic flavor used to bring out the best in both savory and sweet dishes. Here are a few recipes so you can also enjoy great meals with this spice.

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Ben & Jerry’s ice cream contains traces of controversial herbicide

Posted by on July 27, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Ben & Jerry’s ice cream contains traces of controversial herbicide

Think Ben & Jerry’s ice cream is old fashioned and wholesome? Not anymore. Read this!

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75% of Americans and Brits Are Not Getting Enough Vitamin E for Optimal Health – Are You?

Posted by on July 26, 2017 in Food, Drink & Nutrition, Health with 1 Comment
75% of Americans and Brits Are Not Getting Enough Vitamin E for Optimal Health – Are You?

Want to know more about what vitamin E does for you and how much of it you should be getting? Read this!

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