Food, Drink & Nutrition
Eating fruits such as avocados, apples and berries may support your metabolic health, lowering your risk of Type 2 diabetes and supporting healthy blood pressure. #fruits #NutritionIsMedicine #HealthyEating
In this article, we present you with the best sources of plant-based protein that you could incorporate into your diet.
Age-related macular degeneration (AMD), a leading cause of blindness in the U.S., is said to be a disease associated with aging but Dr. Chris Knobbe believes it’s mostly related to diet #eatinghack #maculardegeneration
In 2020, Consumer Reports tested 47 bottled water brands, including both noncarbonated and carbonated varieties, for heavy metals (arsenic, cadmium, lead, and mercury) and 30 PFAS chemicals PFAS were found at detectable levels in most of the noncarbonated and carbonated waters tested #bottledwater
Making adjustments in your daily diet is the simplest way to correct iron deficiency in the body. Here are some iron boosting foods.
In this article, we have a look at how movement and nutrition can keep you going during and after cancer.
Breadfruit is a funny-sounding name for a fruit that can be dried and ground to flour. The protein is easier to digest than wheat. High fiber in breadfruit helps to feed the gut microbiome; it may prevent leaky gut syndrome and lower the risk of heart disease #breadfruit
Thanks to Lobster Anywhere, fresh and delicious Maine lobster can be ordered right to your front door.
If you’re feeling excessively hungry all the time, it might be due to reasons other than not eating enough. Let’s take a look at the top 10 reasons why you’re inexplicably hungry all the time. #hunger
A combination of essential oils, including oregano oil, was found to be at least as effective as medication in stemming intestinal bacterial overgrowth #OreganoOil
A study suggests that binge drinking alcohol could seriously damage the brain in ways that increase the risk of cognitive-behavioral issues like anxiety. #BingeDrinking
Health benefits to intermittent fasting and calorie restriction have been demonstrated in animal studies and human trials. Calorie restriction and temperature were integral to improving healthspan and the length of life without disease in an animal study #IntermittentFasting #CalorieRestriction
Brittle and unhealthy nails are often a sign of nutrient deficiencies, along with other factors such as aging. Here’s why supplements are essential.
In this article, we reveal some of the best tips on what it takes to lead a healthy lifestyle.
A review of 14 studies showed honey to be superior to the usual treatment of cold symptoms in adults. It was as effective as cough medicine in children when compared to two common over-the-counter medications — dextromethorphan and diphenhydramine #honey
