Food, Drink & Nutrition
Improving your mental wellbeing in 2021 has never been so simple when you can make the most of the tricks described herein.
Cranberries are a superfruit high in antioxidant and nutrient content. The fruit is best known for helping to prevent urinary tract infections; however, sweetened cranberry juice does not have the beneficial effect #cranberry #superfruit
Biocidin is a combination of various botanicals that are developed through an evidence-based approach and target microbiome health and systemic health alike.
Could something you ate keep you from a good night’s sleep? Several factors can cause this health condition. Let’s discuss the connection between a healthy diet and better sleep quality. #EatingHealthy #HealthyDiet #sleep
Eating avocado as part of your daily diet can help improve gut health, a new study from the University of Illinois shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes in the gastrointestinal system or “gut.” #avocdo
Dr. Andrew Saul, editor-in-chief of the Orthomolecular Medicine News Service, presents valuable information on the importance of vitamin C for disease treatment, including COVID-19. Saul states that, based on decades of expert research and clinical usage, the coronavirus pandemic can be dramatically slowed, or stopped, with the immediate widespread use of high doses of vitamin C #covidvitaminc
Diet and nutritional supplementation are two key strategies that can help support your immune function. Topping the list of nutrients required are vitamin D, magnesium, zinc, and selenium #immunesystem
Largest US Retailers have affirmed their commitment to not sell genetically engineered AquAdvantage® salmon ahead of AquaBounty Technologies’ planned first-ever harvest and commercial sales in the U.S., planned for this fall. #gesalmon #FoodSafety #GMOSalmon
Fish is the staple of a balanced diet, and thanks to nutrients such as omega-3 fatty acids, it improves the functioning of the whole body. Here are 12 good reasons to eat fish.
Thomas DeLauer goes to Walmart to show you how to do an extreme $100 per month clean keto grocery haul! He shows you that clean keto is possible for everyone, even for those on a tight budget! #ketofoods
Eating fruits such as avocados, apples and berries may support your metabolic health, lowering your risk of Type 2 diabetes and supporting healthy blood pressure. #fruits #NutritionIsMedicine #HealthyEating
In this article, we present you with the best sources of plant-based protein that you could incorporate into your diet.
Age-related macular degeneration (AMD), a leading cause of blindness in the U.S., is said to be a disease associated with aging but Dr. Chris Knobbe believes it’s mostly related to diet #eatinghack #maculardegeneration
In 2020, Consumer Reports tested 47 bottled water brands, including both noncarbonated and carbonated varieties, for heavy metals (arsenic, cadmium, lead, and mercury) and 30 PFAS chemicals PFAS were found at detectable levels in most of the noncarbonated and carbonated waters tested #bottledwater
Making adjustments in your daily diet is the simplest way to correct iron deficiency in the body. Here are some iron boosting foods.
