Food, Drink & Nutrition
The foods we tend to cook for breakfast are as diverse as we are. Here’s how to make them healthier…..
You may be eating MSG and not even know it. Check out this list of it’s alternative names.
The study states that although diet drinks are arguably better than the drinks loaded with sugar, they should still be consumed with caution.
Just cutting your ultra-processed food consumption in half can greatly improve your energy levels and overall health.
How much MCT Oil should you be getting every day? Read and find out!
Dr. Mercola shares why ultra-processed foods are as bad as smoking and shows how the average American diet promotes diabetes.
As we learn more about biochemistry, William Walsh says our current psychiatric drugs will be dropped, because they actually DISTURB the brain’s balance. Read this!
If you’re not feeling your best, it may be what you’re eating. Watch this!
When the pH is balanced, the body is healthy. Bacteria, viruses and fungi can’t reproduce. So what’s a body full of fast foods, drugs, GMOs, and non-organic food to do? Get alkaline and balance your PH. Here’s how…
It’s no secret that a healthy diet is essential for living a long, disease-free life.
Scientists from Scripps Oceanography say in a new report that tuna caught in industrialized areas of the Pacific and Atlantic oceans contains 36 times more pollutants than tuna caught in remote parts of the West Pacific.
This humble herb is so much more than a garnishment. Parsley is one of the most effective diuretics around from a natural food source. Many of us are in Kapha Season right now and might be feeling heavy, bloated, sluggish, and in need of some gentle detoxification.
Most everyone knows the healing benefits of aloe for sunburn. When you go somewhere tropical on vacation, you can be sure to find a tube of aloe gel at the beach hut or in the gift shop. It’s a hot weather staple. But ancient healing traditions like Ayurveda recognized aloe vera as a powerful plant for many common ailments.
Gluten-Free has become synonymous with “healthy,” but is it really? Read this!
Better brain function, circulation, digestion, cancer protection and more. Eat this mushroom and get healthier!
