Food, Drink & Nutrition

Your Favorite Breakfasts (and One Ingredient Swap to Make Each One Healthier)

Posted by on August 19, 2017 in Food, Drink & Nutrition, Health with 1 Comment
Your Favorite Breakfasts (and One Ingredient Swap to Make Each One Healthier)

The foods we tend to cook for breakfast are as diverse as we are. Here’s how to make them healthier…..

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Beware of MSG That May Even Be In Your ‘All-Natural’ Foods: Here Are Dozens of Pseudo-Names

Posted by on August 17, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Beware of MSG That May Even Be In Your ‘All-Natural’ Foods: Here Are Dozens of Pseudo-Names

You may be eating MSG and not even know it. Check out this list of it’s alternative names.

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Study: This Single Dietary Change Could Easily Improve Your Health

Posted by on August 16, 2017 in Food, Drink & Nutrition, Health, Prevention with 5 Comments
Study: This Single Dietary Change Could Easily Improve Your Health

The study states that although diet drinks are arguably better than the drinks loaded with sugar, they should still be consumed with caution.

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The Average American’s Diet Is 58% Ultra-Processed Foods: How (and Why) We Must Cut Way Down

Posted by on August 16, 2017 in Food, Drink & Nutrition, Health with 1 Comment
The Average American’s Diet Is 58% Ultra-Processed Foods: How (and Why) We Must Cut Way Down

Just cutting your ultra-processed food consumption in half can greatly improve your energy levels and overall health.

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The Amazing Health Benefits of MCT Oil and How to Get Yours

Posted by on August 15, 2017 in Food, Drink & Nutrition, Health with 3 Comments
The Amazing Health Benefits of MCT Oil and How to Get Yours

How much MCT Oil should you be getting every day? Read and find out!

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More Than Half of the Average American Diet is Ultra-Processed Junk Food

Posted by on August 15, 2017 in Food, Drink & Nutrition, Health with 6 Comments
More Than Half of the Average American Diet is Ultra-Processed Junk Food

Dr. Mercola shares why ultra-processed foods are as bad as smoking and shows how the average American diet promotes diabetes.

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How to Heal Mental Disorders (Like Autism, Depression and More) With Nutrition

How to Heal Mental Disorders (Like Autism, Depression and More) With Nutrition

As we learn more about biochemistry, William Walsh says our current psychiatric drugs will be dropped, because they actually DISTURB the brain’s balance. Read this!

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Drop These 7 Foods and Feel Better Fast (Video from JJ Virgin)

Posted by on August 14, 2017 in Food, Drink & Nutrition, Health with 2 Comments
Drop These 7 Foods and Feel Better Fast (Video from JJ Virgin)

If you’re not feeling your best, it may be what you’re eating. Watch this!

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12 Easy Ways to Remove Acid Build-up From Your Body, Alkalize Your PH and Beat Disease

12 Easy Ways to Remove Acid Build-up From Your Body, Alkalize Your PH and Beat Disease

When the pH is balanced, the body is healthy. Bacteria, viruses and fungi can’t reproduce. So what’s a body full of fast foods, drugs, GMOs, and non-organic food to do? Get alkaline and balance your PH. Here’s how…

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The Anti-Inflammatory Diet: What It Can Do and How to Make It Work for You

The Anti-Inflammatory Diet: What It Can Do and How to Make It Work for You

It’s no secret that a healthy diet is essential for living a long, disease-free life.

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This Is Why You Should Always Find Out Where Your Tuna Was Caught

This Is Why You Should Always Find Out Where Your Tuna Was Caught

Scientists from Scripps Oceanography say in a new report that tuna caught in industrialized areas of the Pacific and Atlantic oceans contains 36 times more pollutants than tuna caught in remote parts of the West Pacific.

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These Five Seemingly Ordinary Foods Are Incredibly Healing

Written by on August 11, 2017 in Food, Drink & Nutrition, Health with 2 Comments
These Five Seemingly Ordinary Foods Are Incredibly Healing

This humble herb is so much more than a garnishment. Parsley is one of the most effective diuretics around from a natural food source. Many of us are in Kapha Season right now and might be feeling heavy, bloated, sluggish, and in need of some gentle detoxification.

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A Super Easy Way to Reap the Benefits of the Healing Aloe Plant

A Super Easy Way to Reap the Benefits of the Healing Aloe Plant

Most everyone knows the healing benefits of aloe for sunburn. When you go somewhere tropical on vacation, you can be sure to find a tube of aloe gel at the beach hut or in the gift shop. It’s a hot weather staple. But ancient healing traditions like Ayurveda recognized aloe vera as a powerful plant for many common ailments.

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Surprising New Study Shows Gluten-Free Products Have More Sugar, Salt and Fat Than ”Regular”

Posted by on August 10, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Surprising New Study Shows Gluten-Free Products Have More Sugar, Salt and Fat Than ”Regular”

Gluten-Free has become synonymous with “healthy,” but is it really? Read this!

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You Should Be Eating THIS Mushroom: 9 Amazing Benefits of the Lion’s Mane Mushroom

Posted by on August 9, 2017 in Food, Drink & Nutrition, Health with 0 Comments
You Should Be Eating THIS Mushroom: 9 Amazing Benefits of the Lion’s Mane Mushroom

Better brain function, circulation, digestion, cancer protection and more. Eat this mushroom and get healthier!

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