Food, Drink & Nutrition
With more people staying indoors due to the COVID-19 pandemic, worries about vitamin D deficiencies are becoming common. Here are seven vitamin D foods for vegetarians
Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease, and cancer. Drinking 3-4 cups of green tea daily has been shown to promote heart and cardiovascular health, and help prevent arteriosclerosis, heart attack, and stroke. #greentea
Mimosa Hostilis has many misconceptions linked to its name and use. Here we debunk some of the most common myths about Mimosa Hostilis.
With its sweet flavor, beets are making their way to many dishes- all thanks to its plethora of health benefits. Here are 7+ health benefits of beetroots.
Price of staple food rises during pandemic
In a new meta-analysis published in the Annals of Internal Medicine of previous studies that looked at associations between diet and disease outcomes, researchers found that people who ate a certain form of diet significantly reduced their risk of a number of chronic illnesses. #MediterraneanDiet
There are natural solutions you can use to prevent and treat many common women’s health issues. Here are some excellent natural solutions.
People who enjoy mushrooms, particularly the reishi variety (Ganoderma lucidum), will be interested in knowing that they fight inflammation and many age-related conditions #mushrooms
L-Arginine is a versatile amino acid that allows the body to function properly. It plays a significant role in the manufacture of protein. Here are 3 benefits of L-Arginine.
There has been a shifting of positions on the use of face masks with the COVID-19 outbreak. Initially it was not recommended, then we had different signals from the U.S. Surgeon General Dr. Jerome Adams and representatives of the CDC, the NIH and other agencies. More recently, the policies recommending wearing face masks have become more prevalent and often mandated in public places. Is there sound medical or scientific basis for the recommendations? Is there a legitimate rationale to do it to protect the vulnerable? And if so, at what cost to the rest of society?
Intense workouts can leave you with some severe muscle pain and inflammation. That is why eating the right snacks and food after working out can be very important. These 18 foods are some of the best things you can consume after exercising to help your muscles recover and heal. #recoveryfoods
Inspectors with the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) criticized the agency’s handling of the inspection process during the COVID-19 pandemic, detailing unsafe working practices that are likely contributing to the spread of disease. #covid19 #meatinspection #foodsafety
Junk food giants are thoroughly intertwined with public health recommendations pertaining to food and nutrition — to the detriment of public health. Processed foods, junk foods, and soft drinks are key culprits in the rise of obesity and chronic diseases that have a key role to play in COVID-19 deaths. #junkfoods #covid19 #covid19deaths
Mike Adams: For three months, we’ve been urging our readers to pursue sensible nutritional strategies to boost immune function and protect against infections. Now a study carried out by Northwestern University has found that higher vitamin D levels result in lower mortality rates from COVID-19 infections. Vitamin D deficiency, according to the study, was significantly linked to the development of severe symptoms and complications leading to death. The study, published in medRxiv, is entitled, “The Possible Role of Vitamin D in Suppressing Cytokine Storm and Associated Mortality in COVID-19 Patients.”
DnaNudge is a fascinating technology that enables individuals to stay ahead of their health by giving their bodies exactly what they require.
