Food, Drink & Nutrition

New Study Shows This Ketone Drink Boosts Athletic Performance

Posted by on October 9, 2017 in Food, Drink & Nutrition, Health with 2 Comments
New Study Shows This Ketone Drink Boosts Athletic Performance

Goodbye carbo loading! For optimal athletic performance. You need to do this instead!

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The Top 5 Reasons To Eat A Grain-Free Diet (#3 Will Surprise You!)

Posted by on October 9, 2017 in Food, Drink & Nutrition, Health with 0 Comments
The Top 5 Reasons To Eat A Grain-Free Diet (#3 Will Surprise You!)

Is a grain-free diet right for you? Learn the symptoms that may be clues that its time to make some changes.

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14 Healthy Pizza Recipes That Totally Beat Traditional Ones

Posted by on October 7, 2017 in Food, Drink & Nutrition, Health with 0 Comments
14 Healthy Pizza Recipes That Totally Beat Traditional Ones

Hungry for a pizza? Why not try one of these recipes?

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20 Super Easy Lunch Recipes To Prep On Sunday For Your Busy Week Ahead

Posted by on October 7, 2017 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
20 Super Easy Lunch Recipes To Prep On Sunday For Your Busy Week Ahead

Good for the body and easy on the wallet, these delish prepare-ahead recipes will help you avoid caving into fast-food cravings on your lunch hour.

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Here’s Why Your Hair Turns Gray & How Stress, Genes, Diet and More Can Affect the Process

Here’s Why Your Hair Turns Gray & How Stress, Genes, Diet and More Can Affect the Process

Want to know if your hair has its own biological clock linked to graying hair? Read this article from Dr. Joseph Mercola.

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How The Right Kind Of Eating Allows You to Lose Weight

How The Right Kind Of Eating Allows You to Lose Weight

With mindful eating, participants don’t have to give up high-calorie foods.

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Why Your Body Needs Sulfur and How to Get The Amount You Need

Posted by on October 4, 2017 in Food, Drink & Nutrition, Health with 2 Comments
Why Your Body Needs Sulfur and How to Get The Amount You Need

Are you getting the sulfur you need? Read this and found out.

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Top Health Risks from Bottled Water – Dr. Axe Calls It a “Toxic Rip Off”

Posted by on October 3, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Top Health Risks from Bottled Water – Dr. Axe Calls It a  “Toxic Rip Off”

What’s really IN that bottled water you drink? Read this!

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16 Out of 25 of the Top Fast Food Chains Get an “F” for Antibiotics (2 Chains Get an “A”)

Posted by on October 2, 2017 in Food, Drink & Nutrition, Health with 0 Comments
16 Out of 25 of the Top Fast Food Chains Get an “F” for Antibiotics (2 Chains Get an “A”)

Fast food is almost never a good “go to” food source. But if it’s all that is available – here are the two chains you can eat at with no worries about antibiotics (plus the ones to avoid!).

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Fabulous Fall Foods: 30 Days Of Squash Recipes

Posted by on September 30, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Fabulous Fall Foods: 30 Days Of Squash Recipes

You’ll love these super simple and delicious recipes featuring everyone’s favorite fall produce – squash – and lots of it!

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10 Low-Carb Breakfast Recipes to Avoid a Mid-Morning Crash

Posted by on September 30, 2017 in Food, Drink & Nutrition, Health with 0 Comments
10 Low-Carb Breakfast Recipes to Avoid a Mid-Morning Crash

Breakfast food is amazing.

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Do You Still Eat Baby Carrots? After Reading This, You Won’t!

Posted by on September 29, 2017 in Food, Drink & Nutrition, Health with 4 Comments
Do You Still Eat Baby Carrots? After Reading This, You Won’t!

Large-scale producers dip the “baby” carrots into a chlorine solution to prevent the white blushing from happening. Chlorine is a well-known carcinogen.

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5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

5 Tips to ‘Trick Yourself’ into Eating Less and Eating Healthier

Fight weight gain and obesity by controlling your portion sizes and eating more of the foods your body needs. This is because eating less and eating healthier are common ways to fight the bulge.

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Amazingly Delicious Japanese Hot Spring Eggs – Onsen Tamago

Posted by on September 27, 2017 in Food, Drink & Nutrition, Health with 0 Comments
Amazingly Delicious Japanese Hot Spring Eggs – Onsen Tamago

Hot Spring Eggs are a traditional method of boiling eggs in the hot springs of Japan. When you break open the eggshell, the cooked egg will slide out whole, and you will be surprised to find the egg white still soft, and the egg yolk solid. This phenonmenon is due to the egg yolk and egg white each having different solidification temperatures.

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3 Common Scams the Food Industry Uses to Hide Counterfeit Foods

Posted by on September 25, 2017 in Food, Drink & Nutrition, Health with 3 Comments
3 Common Scams the Food Industry Uses to Hide Counterfeit Foods

The quicker you learn these food industry scams, the faster you can start avoiding the scam foods and improve your diet.

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