Food, Drink & Nutrition
When Amazon’s $13.7 billion acquisition of Whole Foods becomes final on August 28, 2017, shoppers will immediately see deep discounts on a plethora of items
Do you like cocoa, blackberries and apples? Good! They are just a few of the foods you should be eating regularly to greatly reduce your risk of our most common killer diseases: stroke, heart failure, cancer and diabetes
These days you MUST read the labels at the grocery store. This checklist tells you what to avoid to keep you and your family healthy.
Cell damage is one of the major reasons we age. Read this and discover the 3 yummy veggies that have NMN in them – a compound proven to reverse aging.
Ashwagandha — known as Withania somnifera or Indian winter cherry — is a traditional “rasayana,” or tonic herb, in the ancient Ayurvedic system of medicine. Considered the “Indian ginseng,” ashwagandha is an adaptogen — an herb that helps the body cope with various forms of stress.
It smells good, tastes good and is super good for you. Guess that’s why they call it a super food!
Want to know more about Melatonin? Dr. Mercola shares all about it here.
The nice thing about 20-minute meals? They don’t take long to make
The dairy industry wants you to believe their products will stop bone loss. Check out the facts and decide. Read this!
Consume this detox drink three times daily 20 minutes before meals for two weeks, then consume it one time a day before breakfast or lunch. Written recipe and video instructions included.
Years ago, Dr. Linus Pauling extolled the virtues of high doses Vitamin C. His advice is now being scientifically proven as valid. Dr. Mercola shares the latest on how consuming more of this vital nutrient can benefit you.
Ove $257 million has been invested in a non-meat, GE burger that actually “bleeds.” But is it safe?
Nutrient-dense foods are real and unprocessed as opposed to chemically altered, manmade or filled with synthetic ingredients. Nutrients found in healthy, whole food include micronutrients like essential vitamins, trace minerals and electrolytes, plus macronutrients, including carbohydrates (both “simple” and “complex”), proteins (amino acids) and different types of healthy fats.
The appearance of hair plays an important role in people’s physical appearance and self-perception, so it can be devastating to experience hair loss, especially when there doesn’t seem to be anything you can do about it. But did you know that there are vitamins for hair growth?
Want to understand why higher sugar consumption is linked to depression and anxiety? Read this!
