Food, Drink & Nutrition

75 Yummy Recipes For An Easy Breezy Fun-Filled Summer

Posted by on June 24, 2018 in Food, Drink & Nutrition, Health with 0 Comments
75 Yummy Recipes For An Easy Breezy Fun-Filled Summer

Just because we’re not in the mood to fire up the oven to make brisket in the summer doesn’t mean we’re off the hook when it comes to warm weather meals. Nope, when it comes to summertime, there are definitely some classics that just taste best when homemade. The good news? You master these 75 recipes and your backyard barbecues, late night picnics on the porch, and beach days become a whole lot tastier. From the best potato salad in the game to a pie bursting with juicy cherries, these are the summer recipes to learn and love.

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Kidney Cleanse: 22 Foods for Kidney Health

Kidney Cleanse: 22 Foods for Kidney Health

Kidney cleanses have been utilized since ancient times to keep the kidneys free of calcium deposits.

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This Is Your Brain On Cheese (Why Cheese Is So Hard To Break Free From)

Posted by on June 22, 2018 in Food, Drink & Nutrition, Health with 0 Comments
This Is Your Brain On Cheese (Why Cheese Is So Hard To Break Free From)

Cheese is one of the hardest habits to regulate day to day. You may, in fact, be hooked. And, it turns out there’s a reason behind our cravings. Cheese contains contains casein fragments called casomorphins, a casein-derived morphine-like compound. Basically, dairy protein has opiate molecules built in. When consumed, these fragments attach to the same brain receptors that heroin and other narcotics attach to.

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Green Tea Boosts Your Heart and Brain Health and Much More

Green Tea Boosts Your Heart and Brain Health and Much More

Epigallocatechin-3-gallate (EGCG), an antioxidant found in green tea, has been shown to positively impact a number of illnesses and conditions, including obesity, Type 2 diabetes, heart disease and cancer. Drinking 3-4 cups of green tea daily has been shown to promote heart and cardiovascular health, and help prevent arteriosclerosis, heart attack and stroke.

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Despite It’s “Healthy” Rep, Here Are 8 Proven Reasons You Should NOT Eat Tofu

Posted by on June 18, 2018 in Food, Drink & Nutrition, Health with 31 Comments
Despite It’s “Healthy” Rep, Here Are 8 Proven Reasons You Should NOT Eat Tofu

Numerous scientific studies link soy to digestive troubles, malnutrition, thyroid dysfunction, cognitive decline, reproductive disorders, as well as heart disease and cancer.

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Top 9 Gluten Free Super-Food Grain Options

Top 9 Gluten Free Super-Food Grain Options

Dr. Axe: There are more gluten-free grains than you probably would have guessed. Here are the top nine gluten-free grains I recommend, which also work as gluten-free flours. Most of these are fairly easy to find at your local grocer, and they’re versatile and diverse enough to replace wheat in just about any recipe.

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Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Written by on June 17, 2018 in Food, Drink & Nutrition, Health with 2 Comments
Trinity’s Delicious, Creamy Cashew Soup with Butternut Squash & Ginger (dairy-free, vegan)

Want a dairy-free, vegan meal? Here is a delicious, creamy Roast Cashew Soup recipe from Trinity’s book Angelicious.

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5 Simple Food Habits That Will Rapidly Improve Your Well-being

Written by on June 15, 2018 in Food, Drink & Nutrition, Health with 11 Comments
5 Simple Food Habits That Will Rapidly Improve Your Well-being

Cherie Roe Dirksen shares 5 guidelines to tuning into your body and listening to its needs. Find out if these tips work for you

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This Peruvian Superfood Will Improve Your Mood and Memory, Reduce Stress and Much More

Posted by on June 14, 2018 in Food, Drink & Nutrition, Health with 0 Comments
This Peruvian Superfood Will Improve Your Mood and Memory, Reduce Stress and Much More

Want to boost your mood, memory, and libido, balance your hormones, prevent thyroid problems and much more? This superfood can do it.

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Woman Combines Coconut Oil And Cannabis Oil: You Won’t Believe What Happened To Her Body (VIDEO)

Woman Combines Coconut Oil And Cannabis Oil: You Won’t Believe What Happened To Her Body (VIDEO)

Woman self-cures terminal lung cancer with a mix of coconut and cannabis oil. In an effort to help save others, she shares her story.

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6 Best Uses Of MCT Oil For Better Health

Posted by on June 13, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
6 Best Uses Of MCT Oil For Better Health

MCT Oil has been gaining rapid popularity courtesy of its ability to add a healthy touch to gluten-free meals. Medium chain triglycerides are rich in fatty acids that can boost the fat burning process and shower you with indomitable energy to take on the whole day like an absolute pro. Here are 6 benefits of MCT oil…

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How Are Universal Frequencies Affecting You this Week (June 11-16, 2018)?

How Are Universal Frequencies Affecting You this Week (June 11-16, 2018)?

How Are Universal Frequencies Affecting You this Week (June 11-16, 2018)? Find out in our weekly column, a helpful complement to your weekly horoscope, and a great standalone resource providing valuable insights into your health, nutrition, and muscular form and function.

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Study Shows School Gardens Help To Prevent Nutritional Deficiencies In Children

Posted by on June 8, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
Study Shows School Gardens Help To Prevent Nutritional Deficiencies In Children

A study, published in the Journal of Preventative Medicine, shows that children who attend elementary schools with school gardens also have a greater availability of vegetables at home. This effect is strongest among low-income kids in second or third grade. These school garden programs, also called garden interventions, include raised-bed gardening kits and age-appropriate lessons to accompany them. After receiving data from questionnaires given over a period of three years, the researchers concluded that school gardens do in fact increase the availability of fruits and vegetables at home.

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8 Foods That Fight Fatigue and Give You More Energy

Posted by on June 7, 2018 in Food, Drink & Nutrition, Health with 6 Comments
8 Foods That Fight Fatigue and Give You More Energy

Want more energy? Eat these delicious foods.

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20 Common Benefits People Realize When They Quit Drinking Alcohol

20 Common Benefits People Realize When They Quit Drinking Alcohol

What do dedicated social drinkers and outright alcoholics see when they give up ‘spirits,’ as they are called, and what can the observations from newly sober people tell us about the sicknesses running rampant in our society? What can we learn from them?

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