Food, Drink & Nutrition

50 Amazing And Easy Avocado Recipes

Posted by on March 17, 2018 in Food, Drink & Nutrition, Health with 0 Comments
50 Amazing And Easy Avocado Recipes

Here some of the best avocado recipes around the web featuring avocado. Remember to stick to organic, grass-fed cow or goat cheese in these recipes and sprouted grain, gluten-free or sourdough bread.

Continue Reading

22 Benefits of Cayenne Pepper

22 Benefits of Cayenne Pepper

Cayenne pepper is more than a spice you add to your favorite dish if you want to give it a bit of a kick. It contains incredible medicinal properties that can be used for everything from weight loss to blood clot prevention and improved circulation.

Continue Reading

5 Reasons Why Plant Based Protein May Be Better For You

5 Reasons Why Plant Based Protein May Be Better For You

“When it comes to getting protein in your diet, meat isn’t the only option. Mounting evidence shows that reducing meat and increasing plant-based protein is a healthier way to go.” Dr. Deepak Bhatt

Continue Reading

Science Explains How Gut Bacteria Deficiencies Create Mood Disorders And Mental Illness

Science Explains How Gut Bacteria Deficiencies Create Mood Disorders And Mental Illness

The brain has a direct effect on the stomach, and vice-versa

Continue Reading

17 Superfoods That Give You The Most Bang for Your Buck

Posted by on March 16, 2018 in Food, Drink & Nutrition, Health with 1 Comment
17 Superfoods That Give You The Most Bang for Your Buck

Good food is your #1 preventive strategy against illness. Here are 17 foods Dr. Mercola thinks you should eat regularly – and an explanation of their benefits.

Continue Reading

Real Food Is a Potent Ally Against Depression – Dr. Mercola

Posted by on March 16, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Real Food Is a Potent Ally Against Depression – Dr. Mercola

Your gut communicates to your brain via your vagus nerve and the stress pathway in your endocrine system, and by producing mood-boosting neurotransmitters. These links help explain why your gut health has such a significant impact on your mental health. Real food has been shown to be a potent ally against depression.

Continue Reading

The Amazing Health Benefits of Maca – Tips & Recipes by Trinity

Posted by on March 15, 2018 in Food, Drink & Nutrition, Health with 2 Comments
The Amazing Health Benefits of Maca – Tips & Recipes by Trinity

Here are just a few of the many benefits of Maca: it has powerful adaptogenic properties; it increases energy and vitality; it’s an aphrodisiac; it supports memory and brain function; and much more.

Continue Reading

Grass Fed Dairy Study Shows How Much Better It Really Is

Posted by on March 15, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Grass Fed Dairy Study Shows How Much Better It Really Is

According to a recent study1 published in Food Science & Nutrition, cows fed a diet based on 100 percent organic grass and legumes produce milk with more omega-3 and conjugated linoleic acid (CLA, another extraordinarily heart-healthy fatty acid), which provides a substantially healthier balance of fatty acids. The improved fatty acid profile in grass fed organic milk and dairy products brings the omega-6 to omega-3 ratio to a near 1-to-1, compared to 5.7-to-1 in conventional whole milk.

Continue Reading

Study: Eating Junk Food Literally Shrinks Your Brain

Posted by on March 14, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Study: Eating Junk Food Literally Shrinks Your Brain

Researchers discovered that those who subscribed to the healthier “prudent” diet had larger hippocampi – the portion of the brain responsible for memory, learning and mental health – than those who indulge in Western diets. In essence, a low-quality diet consisting of sugar, refined foods may be to blame for those ‘senile moments’ more and more people are experiencing, despite perhaps being young in age.

Continue Reading

How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

How to Boost Your Brain and Prevent Dementia Using No-Cost (or Low-Cost) Strategies

The key with avoiding Alzheimer’s is to increase your brain-derived neurotropic factor (BDNF). Dr. Mercola shows you simple ways to do it.

Continue Reading

10 Things You Probably Don’t Know About Avocados

Posted by on March 11, 2018 in Food, Drink & Nutrition, Health with 0 Comments
10 Things You Probably Don’t Know About Avocados

Avocados are delicious and versatile and without them guacamole doesn’t exist. But I bet you didn’t know these ten amazing facts about avocados.

Continue Reading

9 Ridiculously Cheap & Easy Organic Recipes

9 Ridiculously Cheap & Easy Organic Recipes

Eating well IS affordable, try these super yummy recipes that all cost $5 per serving!

Continue Reading

6 of the Best Natural Remedies for Arthritis

6 of the Best Natural Remedies for Arthritis

There are numerous natural remedies for arthritis that are just as beneficial for reducing the pain and swelling which causes arthritis.

Continue Reading

15 of The Best Natural Remedies For ADHD

15 of The Best Natural Remedies For ADHD

There are many nutrients and natural remedies that can treat ADHD symptoms more efficiently

Continue Reading

IKEA Just Released Free Plans For A Sustainable Garden That Can Feed A Neighborhood

Posted by on March 7, 2018 in Food, Drink & Nutrition, Health with 1 Comment
IKEA Just Released Free Plans For A Sustainable Garden That Can Feed A Neighborhood

The Growroom is the brainchild of Space10, based in Denmark. The company writes: “Local food represents a serious alternative to the global food model. It reduces food miles, our pressure on the environment, and educates our children of where food actually comes from. … The challenge is that traditional farming takes up a lot of space and space is a scarce resource in our urban environments. The Growroom …is designed to support our everyday sense of well-being in the cities by creating a small oasis or ‘pause’ architecture in our high paced societal scenery, and enables people to connect with nature as we smell and taste the abundance of herbs and plants.”

Continue Reading

FAIR USE NOTICE. Many of the stories on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use'...you must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Top

Send this to friend