Food, Drink & Nutrition

Analysis: Eating These Foods Could Extend Your Life

Analysis: Eating These Foods Could Extend Your Life

Considering the health benefits associated with whole grains, it’s unsurprising that new research shows that eating them could help you live longer.

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7 Ways To Be More Alert in the Morning (Without Coffee!)

Posted by on May 3, 2018 in Food, Drink & Nutrition, Health with 1 Comment
7 Ways To Be More Alert in the Morning (Without Coffee!)

These tips are simple, but done in combination, they may take away your need for coffee all together.

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Research Shows Dark Chocolate Consumption Reduces Stress and Inflammation

Research Shows Dark Chocolate Consumption Reduces Stress and Inflammation

Findings from two studies being presented today at the Experimental Biology 2018 annual meeting in San Diego show that consuming dark chocolate that has a high concentration of cacao (minimally 70% cacao, 30% organic cane sugar) has positive effects on stress levels, inflammation, mood, memory and immunity.

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Changing the World — One Chicken at a Time

Posted by on May 2, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Changing the World — One Chicken at a Time

The current poultry-production system has failed ecologically, economically and socially. It has caused ecological destruction, displacement of rural people and destroyed ancient resilient and healthy food security systems for communities worldwide. It has loaded animal production with pharmaceuticals, then hidden this information from consumers. Today’s system never intended to deliver solutions. It was designed and structured to be extractive, degenerative and profit-driven. A regenerative system, on the other hand, is one that can continually recirculate the natural energy from the soil and air to deliver not only a healthy environment, but also healthy foods, fiber and other vital outcomes of a regenerating landscape.

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10 Reasons You Should Drink Lemon Water Every Morning

Posted by on May 1, 2018 in Food, Drink & Nutrition, Health with 4 Comments
10 Reasons You Should Drink Lemon Water Every Morning

Reason #1 you should drink lemon water in the morning: lemon juice helps flush out toxins from your digestive tract, and helps reduce heartburn, indigestion, and bloating. Reason #2..

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Internal Emails Show FDA Is Withholding the Fact That Many Foods In Your Pantry Are Laced With Toxic Weedkiller

Internal Emails Show FDA Is Withholding the Fact That Many Foods In Your Pantry Are Laced With Toxic Weedkiller

Glyphosate has been found in a wide array of popular foods including cereals, staples like corn and soy, Ben and Jerry’s ice creams, and even in human breastmilk, suggesting that the chemical is making it to your table whether you know it or not. Sadly, however, the FDA, the agency tasked with protecting the American public from unsafe food, has known for some time that traces glyphosate are found in many more foods, but after two years of looking into this, the FDA still has not issued a warning to the public.

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Dr. Andrew Weil On Healthy Superfood Spirulina May Be Bad For Your Health

Posted by on April 30, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Dr. Andrew Weil On Healthy Superfood Spirulina May Be Bad For Your Health

Learn how blue-green algae and neurological diseases like ALS, Parkinson’s, and Alzheimer’s, are interconnected. What you need to know.

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The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)

Posted by on April 30, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
The Vitamin K Vegetable that Supports the Heart & Bones (And Kills a Common Parasite!)

You may be surprised by how incredibly beneficial radicchio can be for your health. Here are some of the benefits of eating it: fights the growth of cancer cells, rich in antioxidants, good for the heart, and more…

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This Simple Trick Can Minimize Damage From Unhealthy Carbs

Posted by on April 30, 2018 in Food, Drink & Nutrition, Health, Prevention with 0 Comments
This Simple Trick Can Minimize Damage From Unhealthy Carbs

Unripe tropical fruits such as banana, papaya and mango contain digestive-resistant starch1 — indigestible low-viscous fibers that slowly ferment in your large intestine. These resistant starches feed healthy bacteria, essentially acting as prebiotics. They also bulk up your bowel movements for easier, timelier disposal without making you feel bloated or gassy. Best of all, they don’t spike your blood sugar the way completely ripened fruit and other starchy foods do, so they actually help improve rather than worsen insulin regulation.

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How to Grow Strawberries

Posted by on April 29, 2018 in Food, Drink & Nutrition, Health with 0 Comments
How to Grow Strawberries

Strawberries are high in immune-boosting nutrients such as vitamin C, anthocyanins, ellagitannins, flavonols, terpenoids, phenolic and ellagic acids that help fight infections. They also contain manganese, folate, potassium and copper. Here’s how to grow them.

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Cooking for the Chakras: 7 Recipes For Physical And Spiritual Health

Posted by on April 28, 2018 in Food, Drink & Nutrition, Health with 1 Comment
Cooking for the Chakras: 7 Recipes For Physical And Spiritual Health

Each of these recipes, combine superfoods and alchemy, the ancient spiritual science of transformation. They benefit each chakra on a physical, mental, and spiritual level.

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The Super Superfood: 7 Incredible Benefits of Eating Hemp Seeds

The Super Superfood: 7 Incredible Benefits of Eating Hemp Seeds

Hemp seeds are not only really good for your body, but they taste nutty and delicious too. Are you getting yours? Read this and be inspired to eat them daily.

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Farmed Salmon Is One of the Most Toxic Foods in the World According to Toxicology Testing

Farmed Salmon Is One of the Most Toxic Foods in the World According to Toxicology Testing

Fish farms are the water-based equivalents of land-based concentrated animal feeding operations, and as such they create the same, if not worse, environmental concerns. One of the reasons farmed salmon contain higher levels of toxins than wild is because their feed is highly contaminated. Another is because they contain far higher levels of fat, which binds and accumulates toxins.

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Health-Conscious Public Increasingly Embraces Ketogenic Diet

Posted by on April 25, 2018 in Food, Drink & Nutrition, Health with 0 Comments
Health-Conscious Public Increasingly Embraces Ketogenic Diet

A ketogenic diet focuses on the three keys to achieving nutritional ketosis: minimal carbohydrates, moderate amounts of high-quality protein and high amounts of healthy fats.

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Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Top 14 Cancer Causing Foods You Should Never Put Into Your Mouth

Most cancers can be prevented with dietary changes. Learn how to avoid cancer-causing risks in outdoor summertime cooking and eating. The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall well being.

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