Our difficult days are actually a war zone for control over our hearts and minds. We may not physically hear...

"Go within everyday and find the inner strength so that the world will not blow your candle out." Katherine Dunham,...

I fill my mind with high vibratory thoughts. I feel my body with appreciation.  I fill my soul with unlimited...

The explosive new energy of these days is undeniable, yet sometimes we may not feel it. That is normal, respect...

You know how you want to dance, to run, to play?  Do that more.  That is what connects you to...

As an old soul practices presence, accepts they are worthy no matter what, their entire world shifts. When a challenge...

Modern science is anywhere from 17-30 years ahead of current medical practices, this even includes the current medical textbooks. We...

A practice that can help. It is called the Four Directions of Love (thank you Becky Parks for adding the Love)...

The first step to freedom is recognizing you are a prisoner. How? Do you feel trapped or ineffective? How about...

Create health and beauty in a pot or outside your door. Here are some excellent choices to begin your own...

Would you like more compassion, unconditional love, forgiveness, generosity and healing in your life?   Within us, we have all...

Sage words: You Are Not Powerless. You as a human being are powerful!  You have a heart that knows all...

First of all, if you are a busy person then you need “nothing” time more than ever. Here are seven...

Here healing is experienced and here lies the "work" to be done.  The allowing of a calm mind, free from...

As you learn to let go of religious dogma and conditioned behaviors and expectations, then true freedom within will occur....