Keep Your Vibration High, Remain Hopeful and Refuse Fear –  How and Why

Written by on March 8, 2022 in Conscious Living, Thrive with 0 Comments

First things first: Stay in the present moment. You’ve probably heard, take it one day at a time.  Don’t look forward or backward. You can also take it one moment at a time. Remaining in the present moment has a powerful effect, because in the present moment you have a sense of what to do or not to do. This *innate sense is available to guide you, teach you and encourage you. 

Practice continual gratitude and stay positive. Remember to forgive. Why? The only person that gets hurt by unforgiveness is you. Repeat that to yourself if you find yourself holding a grudge. Learn the lesson and then move on.

RELATED POST: Higher Vibrations, The Frequency that Will Set You Free

No one can do this for you. You have to take charge of your thoughts and actions. You are integral to all that is happening right now. We all are. Do your part. Be courageous and be a visionary for bright and beautiful days ahead.  

A practice that can help, is called the Four Directions of Love and is based on indigenous practices of turning toward and honoring the four directions (thank you Becky Parks for adding the Love). The directions are South (Earth/Physical Body), West (Water/Emotional Body), North (Air/Mental Body), East (Fire/Spiritual Body). Recognize you are in the center as the soul, the within.

This is what you say and where you face.

Begin by facing South and say, “I Love Myself”

Turn to the West and say, “I Forgive Myself”

Turn to the North and say, “I Heal Myself”

Turn to the East and say, I Free Myself”

This is how you do it.

Take a deep breath, hold and release before turning to the next direction.

Complete this cycle three times. Do this once a day for a week and then once a week thereafter or as needed.

Listen to quality mystical poetry such as Yaima. The quality of their music, voice and lyrics are exceptional.  “An alluring match of music makers, A unique collaboration of Dreamers,

A fine Frequency for the future…Y A I M A

Yaima is a southern Chilean Indian name for ‘That which water runs through- channel- conduit' Our musical Intention is to lead the participants on a journey, through history and the parallels of today as we visualize our collective future! What better way to journey than to follow the water?”


Fear slowly sinks, its stride across the floor

If that caught your ear, then you'll want to hear more

It parades around the inner-states of the mind

And feeds on stories that conceal the light

Bright early awakening, the veil will be lifted

For it's in the shadows that fear fools the heart

It hides all our power and rewrites our part

But here in the breakdown the stillness reveals

That each heart is gifted a luminous well

And in this awakening the forest reminds us

Its lessons of cyclical healing can teach us

To move like the water caresses the hillside

It changes quite subtly what years would not deny

Truth deeply rooted in hopes to see clearly

Just what we've been given, and reflect the beauty

And in this awakening the forest reminds us

Its lessons of cyclical healing can teach us

To move like the water caresses the hillside

It changes quite subtly what years would not deny

A truth deeply rooted in hopes to see clearly

A truth deeply rooted in hopes to see clearly

Just what we've been given, and reflect the beauty

My friends, we were born for days such as this. Don’t forget that. You are up to the challenge. Much love to you, Julia

*”Innate is the consciousness of the body’s intelligence. It is the smart body and it “knows” information that the brain does not. Innate works in a system with the Human brain, consciousness, and DNA. Innate is very elusive because it is beyond our 3D understanding. Innate lives in a multidimensional space and responds to multidimensional instructions. Some of the ways to communicate with Innate includes energy work, homeopathy, acupuncture, tapping, kinesiology, and affirmations.”

Julia Parsell is a Certified Holistic Health Counselor with an emphasis on the intersection of science and the sacred.  She writes from experiences and transformative understandings that have led her to an authentic and peaceful life. She goes by these names:  wife, grandmother, mother, daughter, sister, aunt, niece, cousin, and friend. As home educator of her three children, she also developed/ran cafes, and maintained various leadership roles within her community.  Her greatest desire is to encourage others to live life fully.  Her passions are family, writing, and trail blazing. She is happily married in Western North Carolina.   

Tags: , , , ,


If you enjoyed this article, subscribe now to receive more just like it.

Subscribe via RSS Feed Connect on YouTube

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use' must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Send this to a friend