Video Source: drnorthrup
Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video Dr. Northrup shares her top 7 health-enhancing habits to improve your health and truly flourish:
1. Grounding or earthing
2. Meditation
3. Supplement with Vitamin D
4. Take a break from media
5. Get adequate sleep
6. Sweat
7. Use Divine Love Petitions:
Hold your hands in prayer position, and say “I release to the creator from my entire being all of my {state your illness symptom here} and ask that the creator heal all my damage from my {state your illness symptom here} automatically according to my spirit's intent, and according to the creator's will.” Then you draw in a deep breath through your nose, hold it, and pulse it out through your nose, which activates the petition out into the world.
