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Tag: healthy habits

11 Daily Habits that Boost Health and Longevity

Posted by on October 28, 2020 in Health, Longevity & Life Extension with 0 Comments
11 Daily Habits that Boost Health and Longevity

This article aims to help you learn more about the habits that will add years to your life and life to your years. #longevity #healthyhabits

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What Habits Can You Build by Middle Age to Prevent Disease?

Posted by on August 20, 2020 in Health, Prevention with 0 Comments
What Habits Can You Build by Middle Age to Prevent Disease?

Harvard researchers say five healthy habits may increase the number of years you are disease-free; these are related to exercise, nutrition, body weight, alcohol and smoking #healthyhabits

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WATCH: 7 Healthy Habits Everyone Should Consider | Dr. Christiane Northrup

Posted by on February 3, 2020 in Health, Prevention with 0 Comments
WATCH: 7 Healthy Habits Everyone Should Consider | Dr. Christiane Northrup

Vibrant health is possible for everyone. And, it’s not just about preventing disease, though that is a big part of it. In this video, Dr. Northrup shares her top 7 health-enhancing habits to improve your health and truly flourish #healthyhabits

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7 Positive Daily Habits to Live Stress Free

Posted by on August 13, 2019 in Conscious Living, Thrive with 0 Comments
7 Positive Daily Habits to Live Stress Free

Want less stress in your life? Adopt these 7 daily habits! #healthyhabits #stressfree

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Improve Your Mental Health By Looking at Your Physical Health

Improve Your Mental Health By Looking at Your Physical Health

Many do not realize that their physical health and their mental health are intertwined. In this article, we will explain why.

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Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

Better Mind, Better Life: Rewire Your Brain For New Healthy Habits

You’ve made the resolutions and set the goals, but you are struggling to to implement the lifestyle changes you know you should. Here are easy “Be Brain Fit” tips that will help you create new, healthy habits by rewiring your brain.

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