Tag: videos

Drinking pure water every day is a key component of optimal health. Unfortunately, many make the mistake of forgoing water ...

This video demonstrates 8 hand positions, called mudras, that are part of the Jin Shin Jyutsu knowledge available to assist ...

I am glad to see an article in The Atlantic titled The Benefits of Optimism Are Real summarizing recent research ...

Emily Fletcher, one of the world's leading experts in Meditation, shares a particular breathing exercise and a meditation to increase ...

Brian Johnson shares his Top 11 Big Ideas from his upcoming class titled, Relationships 101: How to Optimize the Love ...

In the event that you ever battle getting up in the morning, you have to watch this persuasive video including ...

Have you been holding off on doing yoga? Perhaps it’s time to make a move. Recent research has found that ...

Although persistent and measureable on a linear scale, “time” as we know it to be is anything but “real”. What ...

Some ancient meditative practices of Tibetans and shamans going back thousands of years recognize synchronicity, and that even when we ...

There are so many ways to vary the intensity and level of difficulty of a push-up – it's an exercise ...

Charu Morgan: Men, this is the first video in a series of tips for you to become the best lover ...

To have better sex, you definitely better start taking care of yourself first. If you're in good shape, try this ...

Mind-to-mind experiences have been reported throughout history by people of all cultures, ages and educational backgrounds. This suggests that these ...

This phenomena has boggled the best of brains for so long, that the study of it has been coined “Time ...

Crystal Bowl meditations are my favorite type of meditation. They not only are relaxing, but through the sound vibration they ...