Tag: videos

How To Communicate A Difficult Truth With Love!

How To Communicate A Difficult Truth With Love!

The truth serves everyone even though it may not seem that way at first. The truth will set you free even though it might piss you off at first and feel uncomfortable. Speaking your honest authentic truth takes real courage and commitment. Speaking your truth is a real spiritual practice. As children we may have learned that […]

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Can’t sleep? Try This Amazing Breathing Technique by Dr. Andrew Weil

Written by on April 3, 2019 in Health, Prevention with 7 Comments
Can’t sleep? Try This Amazing Breathing Technique by Dr. Andrew Weil

In this video, Dr. Andrew Weil demonstrates how to practice the simple yet incredibly effective 4-7-8 Breathing Technique, which can help you fall asleep. This 4-7-8 Breathing Technique is a natural tranquilizer for the nervous system. Do it at least twice a day. You cannot do it too frequently. But, do not do more than four breaths at one time for the first month of practice. #sleep

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6 Excuses Your Ego Makes To Sabotage Your Spiritual Growth (Video)

Written by on March 25, 2019 in Conscious Evolution, Conscious Living with 8 Comments
6 Excuses Your Ego Makes To Sabotage Your Spiritual Growth (Video)

Part of growing as a spiritual being is to be aware of the parts of us that DON’T want to change and grow. Our bodies are set up for homeostasis — and so is our ego identity. Throughout your life, your are growing and changing, but you still think of yourself as “I.” Your ego, the “I” part of you typically has a negative, knee-jerk reaction to anything that lies outside your comfort zone.

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You’re Probably Dehydrated: Here Are the Dangers & How You Can Change your Ways

Written by on March 18, 2019 in Health, Prevention with 9 Comments
You’re Probably Dehydrated: Here Are the Dangers & How You Can Change your Ways

Drinking pure water every day is a key component of optimal health. Unfortunately, many make the mistake of forgoing water for other types of fluids, most of which have added ingredients that will not do your health any favors.

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The One Fear You Have To Overcome To Find Your True Path To Freedom

The One Fear You Have To Overcome To Find Your True Path To Freedom

Since commitment-phobes tend to think of all commitment as bad. For this discussion, I’m going to separate the “good” from the “bad” and only talk about commitment to something that is good for your mind, body and/or soul. These kinds of commitments lead to true freedom.

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8 Mudras for Balancing Body, Mind & Spirit

Written by on March 3, 2019 in Healing & Natural Remedies, Health, Prevention with 0 Comments
8 Mudras for Balancing Body, Mind & Spirit

This video demonstrates 8 hand positions, called mudras, that are part of the Jin Shin Jyutsu knowledge available to assist us in balancing our own bodies, minds and spirits. Jin Shin Jyutsu is an ancient oriental Art of harmonizing life energy within the body. It involves the application of the hands for gently balancing the flow of life energy in the body; more generally, it is the awakening to awareness of complete harmony within the self and the universe. #yoga

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Why Affirmations Can Be Bad For You (and What To Do Instead)

Why Affirmations Can Be Bad For You (and What To Do Instead)

Affirmations have long been one of the staples of the new age. There has been an assumption that if you want to grow in a particular area, repeating positive affirmations will help you do just that. At the risk of creating controversy, I want to challenge that assumption. I believe that not only are affirmations often not affective, but they can even make a situation worse. #loa #affirmations

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Master the Art of Becoming Resilient

Written by on February 9, 2019 in Conscious Living, Thrive with 0 Comments
Master the Art of Becoming Resilient

I am glad to see an article in The Atlantic titled The Benefits of Optimism Are Real summarizing recent research studies indicating that “resilient people are good at transforming negative feelings into positive ones.”  Resilient people excelled at bouncing back from stressful experiences, thanks to their emotional complexity and ability to involve a wider range […]

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MUST SEE: Martin Luther King, Jr. – “I Have A Dream” (full speech and transcript)

Written by on January 21, 2019 in Conscious Evolution, Inspirational with 3 Comments
MUST SEE: Martin Luther King, Jr. – “I Have A Dream” (full speech and transcript)

Dr. King’s speech was ranked the top American speech of the 20th century by a 1999 poll of scholars of public address. According to U.S. Representative John Lewis, who also spoke that day as the President of the Student Nonviolent Coordinating Committee, “Dr. King had the power, the ability, and the capacity to transform those steps on the Lincoln Memorial into a monumental area that will forever be recognized. By speaking the way he did, he educated, he inspired, he informed not just the people there, but people throughout America and unborn generations.” #mlk

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How To Open Your Heart Chakra Wider This Holiday Season

How To Open Your Heart Chakra Wider This Holiday Season

How we act around mistletoe can teach us how to be every day. Let the holidays open your heart chakra. Wherever you are in the world, I hope you’re sharing your heart more fully than ever this holiday season and that 2017 will bring you more joy and possibility yet!

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Why We Fall In Love (Touching Video)

Written by on December 9, 2018 in Conscious Living, Inspirational, Relationships & Sex with 0 Comments
Why We Fall In Love (Touching Video)

Jason Silva uses using stunning visuals to describe why we fall in love in a fascinating, unique, and entertaining way. #love

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It’s All 9: The Hidden Code of Our Divine Fractal Universe

It’s All 9: The Hidden Code of Our Divine Fractal Universe

For anyone who has seen the Matrix movies, you will get where I’m going when I say that what is going on with the number 9, and the fractal patterns in nature and reality, is perhaps a simulation, a holographic projection of time-space and perhaps all that ever truly exists is our perceptions.

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7 Facts about the G-Spot That You Really Need to Know (Video)

Written by on September 28, 2018 in Conscious Living, Relationships & Sex with 14 Comments
7 Facts about the G-Spot That You Really Need to Know (Video)

This quick, interesting video from Gurl.com will increase your G.Q. (your G-spot I.Q.) It includes 7 facts about the most talked about sexual spot for women. Watch and discover, video includes 7 facts about the most talked about sexual spot for women.

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Theoretical Physicist Finds “Computer Code” in the Fabric of Space (Video)

Written by on September 16, 2018 in Sci-Tech, Science with 32 Comments
Theoretical Physicist Finds “Computer Code” in the Fabric of Space (Video)

The idea that we live in a holographic universe that uses a form of quantum “computer code” to create the physical reality is not a new idea. In the 1940s, some physicists suggested that we live in a “computer generated” universe.

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Scientist Shares 4 Things that Help You Grow More Brain Cells (Video)

Written by on September 4, 2018 in Sci-Tech, Science with 6 Comments
Scientist Shares 4 Things that Help You Grow More Brain Cells (Video)

Neurogenesis is necessary to improve mood, increase memory formation and prevent the decline associated with agingIn this Ted Talk, Neuroscientist Sandrine Thuret says we can, and offers research and practical advice on how we can help our brains better perform neurogenesis to improve mood, increase memory formation and prevent the decline associated with aging as well. as well.

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