How You Can Quickly Connect to the Intuitive Guidance of Your Heart While Raising the Collective Vibration – Deborah Rozman

Posted by on March 26, 2018 in Conscious Evolution, Conscious Living, Thrive with 0 Comments

Video Source: scienceandnonduality

Speaking at a Science and Nonduality Conference, Deborah Rozman of HeartMath provides tips on connecting to the intuitive intelligence of your heart.

Here are notes of some of the highlights of her talk:

  • The heart has its own brain that can sense, feel, learn and remember.
  • When we are feeling love, compassion, or appreciation, the heart creates a coherent pattern, which is sent to the head.
  • Heart rhythm patterns affect mental performance. A coherent heart causes a coherent brain – improving mental performance AND our connection to intuition.
  • Heart intelligence: The emergence of heart intelligence in society will represent a breakthrough in consciousness and understanding, leading humanity into a new frontier of perceptual experience and transformation.
  • The heart sends more signals to the brain telling the brain what to do, then the brain sends to the heart.
  • Heart intelligence is the flow of awareness that happens when the heart, brain, mind and emotions are in coherent alignment. And that gives us more of a connection with our intuitive guidance.
  • The heart knows what is going to happen before it actually occurs.
  • Conclusions of Intuition Research: Heart intuitive processes access a field of information that is not limited by the boundaries of time and space. It’s the source of our deeper intuitive guidance: Heart Intelligence.
  • People who practice getting into heart coherence are more connected to their intuitive guidance.
  • What gets us into a heart coherent state? It’s that sincere shift out of the mind and into the heart by putting out love, care, compassion, kindness, and appreciation.
  • When we increase personal coherence, we increase social coherence, which increases global coherence. We each affect the global communication grid.
  • We are connected and affecting each other’s fields all of the time. When you are heart coherent, you can cause others around you to become more so.
  • Large numbers of people creating heart-centered states of care, love, and compassion will generate a more coherent environment that can benefit others and help offset the current planetary-wide discord and incoherence.
  • A first step in raising the vibration of the collective energy field is taking self-responsibility for our own energy and what we are “feeding the field” each day, making it easier for others to connect with their higher potentials and increased joy.
  • Heart Lock-in (Quick Coherence) Technique (also, see the video below):

o   Step 1: Focus your attention in the area of your heart. Imagine your breath is flowing in and out of your heart or chest area, breathing a little slower and deeper than usual. (Suggestion: inhale 5 seconds and exhale 5 seconds).

o   Step 2: While doing step 1, activate a feeling of love, care, appreciation, or gratitude.

Tags: , , , ,


If you enjoyed this article, subscribe now to receive more just like it.

Subscribe via RSS Feed Connect on YouTube

New Title

NOTE: Email is optional. Do NOT enter it if you do NOT want it displayed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

FAIR USE NOTICE. Many of the articles on this site contain copyrighted material whose use has not been specifically authorized by the copyright owner. We are making this material available in an effort to advance the understanding of environmental issues, human rights, economic and political democracy, and issues of social justice. We believe this constitutes a 'fair use' of the copyrighted material as provided for in Section 107 of the US Copyright Law which contains a list of the various purposes for which the reproduction of a particular work may be considered fair, such as criticism, comment, news reporting, teaching, scholarship, and research. If you wish to use such copyrighted material for purposes of your own that go beyond 'fair use' must obtain permission from the copyright owner. And, if you are a copyright owner who wishes to have your content removed, let us know via the "Contact Us" link at the top of the site, and we will promptly remove it.

The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Conscious Life News assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms.

Paid advertising on Conscious Life News may not represent the views and opinions of this website and its contributors. No endorsement of products and services advertised is either expressed or implied.
Send this to a friend