Diet, Weight Loss, Obesity

In a new analysis of past research data, scientists looked at what effects a higher intake of red meat might...

As with stretching before exercise, it turns out it’s not the stretching after exercise that is the most useful if...

On a vegan diet? Ensure you're getting these nutrients

Obesity, diabetes and related diseases are all associated with processed food and fast food diet. To minimize health risks and...

Garcinia Cambogia supports weight loss in two different ways: it reduces the appetite, and it helps to reduce belly fat....

We all want to stay healthy and physically fit as long as possible. Here is a list of the first...

Autophagy refers to the biological process in which your cellular parts are recycled and converted back into replacements. It’s a...

Many people struggle to keep their weight in check as they get older. Now new research has uncovered why that...

Changing one’s diet is the first step towards successful weight loss. If you’re hoping to lose weight, the ketogenic diet...

See yourself as beautiful

Some 22 million Americans suffer from mild to moderate #sleep apnea, characterized by loud snoring, snorts and choking sounds that...

Multiday fasting is basically akin to "taking out the trash." It allows your body to remove damaged senescent cells in...

If you are interested in #keto diet tips, you are in the right place. Here are 7 simple tips that...

Here are some ketogenic diet tips. If a keto meal prep company or ketogenic diet does not advocate 100 percent...

New research from Harvard University shows that infertility in men, irreversible damage can happen much earlier in life, particularly if...