Diet, Weight Loss, Obesity
Taxpayers are paying for the privilege of making our country sick. Government subsidies damage our country’s health and increase the medical costs that will ultimately need to be paid to treat the effects of the obesity epidemic.
Just in case you were wondering how to do it – here are 127 weight loss tricks.
80% of us suffer from adrenal burnout multiple times in our lives, causing a host of debilitating symptoms that suck the life out of us. This list and video show perfect snacks you can graze on to recover your adrenals.
Grab your fork and dig into these 36 fat burning foods that help you ditch those pesky pounds!
Experts estimate that more than half the cases of cancer diagnosed in the United States – more than 1.6 million in 2014 – are preventable with lifestyle changes.
Check out these exercises for stomach fat that will help you tone and flatten your core!
Say goodbye to sad desk lunches with these healthy lunches for work that are easy to make, travel well and will make your colleagues wonder how you’re affording a chef on the side.
The next time you find your stomach grumbling between meals, it’s worth knowing that there are many healthy snacks that naturally stave off hunger, they act as natural appetite suppressants – and stop you reaching for a packet of crisps.
Want to know if your hair has its own biological clock linked to graying hair? Read this article from Dr. Joseph Mercola.
With mindful eating, participants don’t have to give up high-calorie foods.
Fight weight gain and obesity by controlling your portion sizes and eating more of the foods your body needs. This is because eating less and eating healthier are common ways to fight the bulge.
One of the largest surveys of health in the United States reveals some sobering, though not entirely unexpected news: Americans are fatter than ever.
Experts have already figured out some tips and tricks that can help you lose weight
Some 22 million Americans suffer from mild to moderate sleep apnea, characterized by loud snoring, snorts and choking sounds that result from breath interruptions while you are sleeping. Commonly attributed to adults, sleep apnea also affects children and infants, and may be a potential root cause for attention deficits, behavior issues and mood problems, as well as bedwetting and sleepwalking.
