Many depression sufferers also suffer from irritable bowel syndrome (IBS), and a small study suggests that taking probiotics may ease...
Read moreDetailsIf you’re looking to get your beach body ready for summer, here are some eco-friendly ways to lose weight...
Read moreDetailsIf you want to lose weight and keep it off, you need a plan
Read moreDetailsCardio can be a good form of exercise but if done too much can be detrimental
Read moreDetailsU.S. had highest childhood obesity rate of 100 countries.
Read moreDetailsThe KetoFast protocol is easier to comply with than multiday water fasting and provides greater benefits because you’re able to...
Read moreDetailsNatural health expert and Mercola.com founder Dr. Joseph Mercola interviews Benjamin Bikman, Ph.D., an obesity and diabetes scientist and assistant...
Read moreDetailsChanging one's diet is the first step towards successful weight loss. But which diet should you choose to lose weight...
Read moreDetailsThese 36 foods burn fat fast!
Read moreDetailsIntermittent #fasting is a powerful approach to facilitating weight loss and reducing your risk of chronic diseases like Type 2...
Read moreDetailsThe 2 most important keys to a healthy lifestyle are diet and exercise. But Coca-Cola desperately wants people to believe...
Read moreDetailsWhat are ketones and and how do they relate to the ketogenic diet? How can ketones be beneficial to you...
Read moreDetailsBulimia and binge eating can be mental and emotional issues promoted by restrictive diets
Read moreDetailsYou've probably have had a thought or two about getting into better shape and living a healthier lifestyle. To get...
Read moreDetailsSpring is the perfect time for cleansing and detoxifying the body, after a winter of heavier foods and often a...
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